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Soo Bahk Do Institute Introduction
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Take your personal training to new heights of excellence with unlimited access 365/24/7 to definitive technical instruction and educational seminars only available here. Site content is continually updated and your satisfaction is guaranteed.

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Importance of Basics And Defensive Use of Hips 7:18 7

Importance of Basics And Defensive Use of Hips

#1 Video Moo Duk Kwan Kwan Jang Nim, H.C. Hwang shares his insights about use of the waist (huri) in defensive technical movements.
H C Hwang
24483 views
Soo Bahk Do Institute Introduction 1:48 2

Soo Bahk Do Institute Introduction

Soo Bahk Do Institute Introduction
H C Hwang
1559330 views
Use of Hip In Back Stance (Hu Gul Ja Seh) 7:09 5

Use of Hip In Back Stance (Hu Gul Ja Seh)

Moo Duk Kwan Kwan Jang Nim H.C. Hwang shares insights about using the hip when executing back stance (hu gul ja seh)
H C Hwang
22190 views
Kwan Jang Nim Heritage Program Update 04-16-2020 4:57 7

Kwan Jang Nim Heritage Program Update 04-16-2020

Moo Duk Kwan President H.C. Hwang provides public update regarding the Moo Duk Kwan Heritage program schedule of 2020 activities given the coronavirus circumstances worldwide.
H C Hwang
23480 views
Kwan Jang Nim Message To All Moo Duk Kwan Members 3:01 8

Kwan Jang Nim Message To All Moo Duk Kwan Members

Kwan Jang Nim’s message to the world
H C Hwang
23890 views
Moo Duk Kwan Founded 1945 V1 0:08 1

Moo Duk Kwan Founded 1945 V1

Moo Duk Kwan® certified schools can receive a valuable customized video of your school logo like this one or hundreds of other designs simply by requesting it from headquarters@soobahkdo.com
Institute Admin
36242 views
Importance and Use of Offensive Hip 5:41 2

Importance and Use of Offensive Hip

#2 Video Moo Duk Kwan Kwan Jang Nim, H.C. Hwang shares his insights about use of the waist (huri) in offensive technical movements (Publish 04-10-2020)
H C Hwang
21932 views
Front Stretch Kick (Ahp Podo Ol Rigi And Front Snap Kick (Ahp Cha Nut Gi) 5:44 5

Front Stretch Kick (Ahp Podo Ol Rigi And Front Snap Kick (Ah...

Moo Duk Kwan Kwan® Jang Nim H.C. Hwang shares insights about proper execution of the Front Stretch Kick (Ahp Podo Ol Rigi And Front Snap Kick (Ahp Cha Nut Gi)
H C Hwang
22634 views
Key Concept #2 Concentration (Chung Shin Tong Il) (V2) 7:27 8

Key Concept #2 Concentration (Chung Shin Tong Il) (V2)

Moo Duk Kwan Kwan Jang Nim H.C. Hwang shares insights about applying Key Concept #2 of concentration (Chung Shin Tong Il) during training
H C Hwang
22564 views
Key Concept #1 Courage (Yong Gi) (V2) 4:27 6

Key Concept #1 Courage (Yong Gi) (V2)

Moo Duk Kwan President H.C. Hwang shares definitions and insights about the Key Concept #1 Yong Gi (Courage) (V2)
H C Hwang
22253 views

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Chil Sung Hyung Series #1 - #7 2

Chil Sung Hyung Series #1 - #7

#1 - #7 Chil Sung Hyung #1 #2 #3 #4 #5 #6 #7 on one page for quick review. No searching required.
Technical Advisory Committee
37997 views
Il Soo Sik Series #1 - #18 3

Il Soo Sik Series #1 - #18

#1 - #18 One step sparring (Ill Soo Sik) techniques on a single page fro quick review. No searching.
Technical Advisory Committee
32065 views
Seated Sparring (Jua Deh Ryun) Series #1 - #5 1

Seated Sparring (Jua Deh Ryun) Series #1 - #5

#1 - #5 Examples of seated sparring (Jua Deh Ryun) maneuvers
Technical Advisory Committee
18773 views
Background Checks And Continuing Education 5

Background Checks And Continuing Education

Information you may find helpful as the Federation implements policies effective January 1, 2019 that are designed to help keep our organization and our certified instructors and certified school owne...
Institute Admin
1001 views
Wrist Cross Grip Series #1- #4 1

Wrist Cross Grip Series #1- #4

#1- #4 Cross wrist grip self defense techniques on one page for quick sequential viewing. No searching.
Technical Advisory Committee
8836 views
Background Check Policy 2-1 0

Background Check Policy 2-1

Background Check policy adopted by the United States Soo Bahk Do Moo Duk Kwan Federation 11/01/2018
Institute Admin
267 views
3 Step Sparring (Sam Soo Sik) Series #1 - #10 & Five Drills 6

3 Step Sparring (Sam Soo Sik) Series #1 - #10 & Five Drills

#1 - #10 Three Step Sparring (Sam Soo Sik) techniques & Five Drills on page for quick access and review
Technical Advisory Committee
29305 views
Bong Defense Series #1 - #4 2

Bong Defense Series #1 - #4

#1 - #4 Bong Defense Techniques and variants on one page for quick access and review
Technical Advisory Committee
20671 views
Moo Pahl Dan Khum Series #1 - #8 1

Moo Pahl Dan Khum Series #1 - #8

#1 - #8 Moo Pahal Dan Khum and Resources
Technical Advisory Committee
20965 views
Wrist Same Side Grips Series #1- #4 3

Wrist Same Side Grips Series #1- #4

#1- #4 Same side wrist grip self defense techniques on one page for quick sequential viewing. No searching.
Technical Advisory Committee
8385 views

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Moo Duk Kwan Founded 1945 V1 0:08 1

Moo Duk Kwan Founded 1945 V1

Moo Duk Kwan® certified schools can receive a valuable customized video of your school logo like this one or hundreds of other designs simply by requesting it from headquarters@soobahkdo.com
Institute Admin
36242 views
Jua Deh Ryun - Seated Sparring #4 0:19 1

Jua Deh Ryun - Seated Sparring #4

Demonstration of the fourth model exercise of Jua Deh Ryun. Jwa
Technical Advisory Committee
3587 views
Yuk Ro Form 3 (Po Wol) Hyung 2:05 3

Yuk Ro Form 3 (Po Wol) Hyung

Kwan Jang Nim H.C. Hwang demonstrates Po Wol Hyung (Yuk Ro 3 Sam Dan)
Technical Advisory Committee
8611 views
Red Sparring Combination 3 (Dae Ryun Cho Hap Sam Bon) 0:26 0

Red Sparring Combination 3 (Dae Ryun Cho Hap Sam Bon)

Sparring combination (Dae Ryun Cho Hap) for Red Belts: Number 3 (Sam Bon) Performed by Technical Advisory Committee Members: Daymon Kenyon, Sa Bom Nim Craig Hays,Sa Bom Nim
Institute Admin
382 views
70th Anniversary Opening Ceremonies Suwon South Korea 10:59 1

70th Anniversary Opening Ceremonies Suwon South Korea

Short video of the opening ceremonies from various internet postings
Roberto Bonefont Sr
179 views
Personal Vision Tour II 5:43 1

Personal Vision Tour II

Inspiration and reflection on the meaning of the Personal Vision Tour from Kwan Jang Nim HC Hwang. Videography and editing by Master Jack Helfgott.
H C Hwang
9015 views
Jua Deh Ryun - Seated Sparring #1 0:31 1

Jua Deh Ryun - Seated Sparring #1

Demonstration of the first Jua Deh Ryun exercise, showing the process of seated sparring.

Jwa
Technical Advisory Committee
3389 views
vintage tape tsdmdk korea 2 0:44 1

vintage tape tsdmdk korea 2

black and white film of early MDK in Korea
Roberto Bonefont Sr
8209 views
Yuk Ro Form 4 (Yang Pyun) Hyung 1:50 1

Yuk Ro Form 4 (Yang Pyun) Hyung

Kwan Jang Nim H.C. Hwang demonstrates Yang Pyun Hyung (Yuk Ro Form 4 Sa Dan)
H C Hwang
1062 views
Red Sparring Combination 1 (Dae Ryun Cho Hap Il Bon) 0:28 0

Red Sparring Combination 1 (Dae Ryun Cho Hap Il Bon)

Sparring combination (Dae Ryun Cho Hap) for Red Belts: Number 1 (Il Bon) Performed by Technical Advisory Committee Members: Daymon Kenyon, Sa Bom Nim Craig Hays,Sa Bom Nim
Institute Admin
389 views

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Region 9 Members Join Group 0

Region 9 Members

Members of Region 9
Phil Duncan
13,791 views
Region 1 Members Join Group 0

Region 1 Members

Members of Region 1
Phil Duncan
19,126 views
Region 10 Members Join Group 0

Region 10 Members

Member of Region 10
Phil Duncan
13,205 views
Region 8 Members Join Group 0

Region 8 Members

Members of Region 8
Phil Duncan
14,568 views
Youth Leaders Join Group 1

Youth Leaders

Youth Leaders group for practitioners under age 18
Institute Admin
11,138 views
Region 2 Members Join Group 0

Region 2 Members

Members of Region 2
Phil Duncan
14,162 views
Region 4 Members Join Group 0

Region 4 Members

Members of Region 4
Phil Duncan
12,550 views
Region 3 Members Join Group 0

Region 3 Members

Members of Region 3
Phil Duncan
13,718 views
Region 6 Members Join Group 0

Region 6 Members

Members of Region 6
Phil Duncan
14,899 views
Region 7 Members Join Group 0

Region 7 Members

Members of Region 7
Phil Duncan
14,060 views

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Puerto Rican SBD MDK Active Again 1

Puerto Rican SBD MDK Active Again

Photo shows the leadership of the PR SBDMDK in December 1997
Roberto Bonefont Sr
4882 views
World Moo Duk Kwan Patch 1

World Moo Duk Kwan Patch

Patch for World Moo Duk Kwan affiliates
Institute Admin
7661 views
Guardians Entering Headquarters 1

Guardians Entering Headquarters

Guardians and Members Entering Headquarters 1
Technical Advisory Committee
5722 views
Soo Bahk Do Crete 0

Soo Bahk Do Crete

2nd Euro KDJ Crete - 2006
Kostas Papadopoulos
11557 views
USA Patch WMDK 3

USA Patch WMDK

World Moo Duk Kwan Patch USA
Institute Admin
6383 views

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The Path From Student To Instructor 00:40:55 0

The Path From Student To Instructor

2019-02-25 #8 Growth Teleconference facilitated by Board Vice Chair Master George Broyles with Gary Brown, Sa Bom Nim presenting "The Path From Student To Instructor" - 26
Institute Admin
53 views
Pyong Ahn by John Carlini 00:02:48 2

Pyong Ahn by John Carlini

Soo Bahk Do influenced musical composition by John Carlini. Checkout his website for more music and info: https://www.johncarlini.com Also on Bandcamp: https://johncarlini.bandcamp.com/ Facebook: ht...
John Carlini
8619 views
New Student Recruitiment 49:18 1

New Student Recruitiment

Certified Studio Owner Dave Boucher shares his strategies for new student recruitment that have made his studio successful
Institute Admin
259 views
Concept of Unity 05:18 1

Concept of Unity

The United States Tang Soo Do Moo Duk Kwan Federation's Concept of Unity is read at the beginning of every meeting of the Board of Directors, but you may never have heard the story of its origin. Clic...
Institute Admin
117 views
Moo Duk Kwan Warrior 00:13:57 1

Moo Duk Kwan Warrior

Original creative work by George Dolby Sa Bom Nim, California. Need to identify others.

Institute Admin
9737 views

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