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Lower Sleeve Grips 7:27 1

Lower Sleeve Grips

Lower Sleeve Grips explained at the 2017 USA Ko Dan Ja Shim Sa.
Technical Advisory Committee
543 views
7 Locks Training Sequence by Griggs Sa Bom Nim 2:38 1

7 Locks Training Sequence by Griggs Sa Bom Nim

This is a great training sequence put together by Griggs Sa Bom Nim to help practice all the basic locks from our Ho Sin Sool exercises.
Joshua Duncan
439 views
Wrist Pressure Seminar 12:34 2

Wrist Pressure Seminar

Dan Seminar with Whitcomb Sa Bom Nim demonstrating application of wrist locks.
Region8 Examiners
676 views

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