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Your Red Belt subscription includes unlimited access 365/24/7 to content required for rank promotion as published in the The United States Soo Bahk Do Moo Duk Kwan Federation^® current edition Member Manual. The Soo Bahk Do^® Institute is the most up to date reference for official Moo Duk Kwan^® technical requirements and may supercede other printed publications or fixed media.

Red represents the season of summer.

Through your actions and continuous training in the Soo Bahk Do^® martial art system under the guidance of your Moo Duk Kwan^® certified instructor you have enabled your potential to blossom, just as the flower blossoms.

You will be challenged through variety of training and these challenges will allow you to experience maturity.

Your better understanding of the Soo Bahk Do^® martial art under the guidance of your Moo Duk Kwan^® certified instructor will lead you to a healthy, clean and disciplined way of life.

As a Red Belt you have confidence your training has prepared you to accept challenges with a positive attitude.

• 3rd Gup Red Belt Rank Requirements Published In Member Manual
• 2nd Gup Red Belt Rank Requirements Published In Member Manual
• 1st Gup Red Belt Rank Requirements Published In Member Manual

1. How to properly fold your uniform


2. Understanding proper use of your hip (Hu Ri)


3. Hand Techniques (Soo Gi)
   1. Double Back Fist Attack
   2. Ground Block with Knife Hand
   3. Hammer Fist Strike


4. Foot Techniques (Jok Gi)
   1. Back Spinning Axe Kick
   2. Jump Roundhouse Kick
   3. Jump Inside to Outside Kick
   4. Back Spinning Heel Kick
   5. Jump Back Kick
   6. Jumping Spinning Axe Kick
   7. Inverted Roundhouse Kick
   8. Jump Back Spinning Heel Kick
   9. Jump Back Spinning Axe Kick
5. Forms (Hyung)
   1. Chil Sung Il Ro
   2. Chil Sung Sam Ro
   3. Du Moon
6. One-Step Sparring (Il Soo Sik) #11 - #17


7. Self-Defense (Ho Shin Sool)
   1. Two on One Wrist Grips: #1 - #3
   2. Two on Two Wrist Grips: #1 - #4


8. Sparring Combinations (Deh Ryun Cho Hap)
   1. Red Belt Sparring Combinations: #1 - #3


9. Breathing Exercises (Moo Pahl Dan Khum) #7 & #8