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Honoring Sa Bom Nim Chung Il Kim Dan Bon 475 8

Honoring Sa Bom Nim Chung Il Kim Dan Bon 475

Sa Bom Nim Chung Il Kim Dan Bon 475 was a senoir member of the U. S. Soo Bahk Do Federation. For years Sa Bom Nim Kim was over Region 5. I was sad to hear that on 02/ 03/ 2023 that Mr. C.I .Kim passed...
1178 views
RMMA New Castle Join Group 0

RMMA New Castle

Content chosen or created for Rocky Mountain Martial Arts New Castle students
53 views
Wrist Double Grip #1 - #4 2:08 0

Wrist Double Grip #1 - #4

Self defense techniques (Ho Sin Sool) for Red Belts: Double Wrist Grip numbers 1-4. Performed by Technical Advisory Committee Member Daymon Kenyon Sa Bom Nim and Craig Hayes
3 Step Sparring #4 (Sam Soo Sik Dae Ryun #4) 0:55 1

3 Step Sparring #4 (Sam Soo Sik Dae Ryun #4)

3 Step Sparring (Sam Soo Sik Dae Ryun) 1769 performed by Technical Advisory Committee Members: Daymon Kenyon, Sa Bom Nim Craig Hays, Sa Bom Nim. Performance of #4.
Red Belt Use of Hip (Huri) 2:35 0

Red Belt Use of Hip (Huri)

Use of Hip (Huri) for 3rd Gup Red Belt performed by Technical Advisory Committee Member Daymon Kenyon, Sa Bom Nim
194 views
Red Belt Traditional Health Exercises (Moo Pahl Dan Khum) 1:17 0

Red Belt Traditional Health Exercises (Moo Pahl Dan Khum)

#7 and #8 Traditional Health Exercises for 3rd gup Red Belt performed by Hu Kyun In member Frank Schermerhorn, Sa Bom Nim
Red Belt Foot Techniques (Jok Ki) 1:25 0

Red Belt Foot Techniques (Jok Ki)

Foot Techniques for 3rd Gup Red Belt performed by Technical Advisory Committee Member Craig Hays, Sa Bom Nim
256 views
Red Belt Combination Techniques (Soo Ki Bup) 3:28 0

Red Belt Combination Techniques (Soo Ki Bup)

Combination Techniques for 3rd Gup Red Belt performed by Technical Advisory Committee Member Daymon Kenyon, Sa Bom Nim
337 views
Red Belt 1 Step Sparring 11 and 12  (Il Soo Sik Dae Ryun) 1:27 0

Red Belt 1 Step Sparring 11 and 12 (Il Soo Sik Dae Ryun)

1 Step Sparring 11 and 12 performed by Technical Advisory Committee Members Daymon Kenyon, Sa Bom Nim and Craig Hays, Sa Bom Nim
337 views
Red Belt Traditional Health Exercises (Moo Pahl Dan Khum) 1:17 0

Red Belt Traditional Health Exercises (Moo Pahl Dan Khum)

#7 and #8 Breathing Exercises (Moo Pahl Dan Kuhm Numbers 7 (Chil Bon) and 8 (Pahl Bon) for Red Belts. These exercises were derived from the Eight Brocade Method of the Yang Style of Tai Chi (Moo Pahl ...
Red Sparring Combinations  (Dae Ryun Cho Hap) 1:17 0

Red Sparring Combinations (Dae Ryun Cho Hap)

Sparring combinations (Dae Ryun Cho Hap) for Red Belts. Performed by Technical Advisory Committee Members: Daymon Kenyon, Sa Bom Nim Craig Hays,Sa Bom Nim
690 views
Red Belt Foot Techniques (Jok Gi) 1:25 0

Red Belt Foot Techniques (Jok Gi)

Foot kicking techniques for Red Belts (Jok Gi): Jump Side Hook Kick (E Dan Yup Hu Ri Gi) Jump Long Back Spinning Kick (E Dan Dwi Hu Ri Gi) Jump Short Back Spinning Kick ( E Dan Dwi Anhneso Pahkuro Cha...
362 views
Red Belt Combination Techniques - Cho Hap 3:28 0

Red Belt Combination Techniques - Cho Hap

Combination hand and foot techniques for Red Belts (Cho Hap): Low Block High Block Reverse Middle Punch (Ha Dan Mahk Kee Sang Dan Mahk Kee Teul Oh Choong Dan Kong Kyuk) Low Block Reverse High Block Si...
Pyong Ahn Hyung 4 1:06 1

Pyong Ahn Hyung 4

Pyung Ahn Sa Dan Hyung - Pyong Ahn Form 4 for Sa Dan. Performed by Techincal Advisory Committee Member: By Craig Hays Sa Bom Nim
1 Step Sparring 11 and 12 (Il Soo Sik Dae Ryun) 1:27 0

1 Step Sparring 11 and 12 (Il Soo Sik Dae Ryun)

1 step sparring exercises (Il Soo Sik Dae Ryun) for Red Belts: number 11 (Sip Il Bon) and number 12 (Sip Ee Bon) Performed by Technical Advisory Committee Members: Daymon Kenyon Sa Bom Nim Craig Hays ...
5342 views

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