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Western Connecticut Soo Bahk Do Tournament 2014 2:17 0

Western Connecticut Soo Bahk Do Tournament 2014

1st time breaking competition for Region 1, Western Connecticut SBD Tournament 2014 highlights, Dan Hyung Competition and more. Frank Tsai, Sa bom Nim and Tournament Director does breaking demonstrati...
Gups Video #8 31:23 0

Gups Video #8

Gups Video #8
Warm Ups
Hu Ri Exercises
1 Step Sparring #1-18
Sa Bom Model Class Ballard BSB 18:30 0

Sa Bom Model Class Ballard BSB

Escaping a direct attack by side-stepping with a block and quarter pivot defense.
TAC Tour Sam Soo Sik Dae Ryun Reflections 6:11 0

TAC Tour Sam Soo Sik Dae Ryun Reflections

Animoto Video highlighting the Sam Soo Sik Dae Ryun TAC Tour in Region 2 2010
2265 views
2014 Hyung Application Demo 3:14 0

2014 Hyung Application Demo

Sparring applications from Joong Jol, Yang Pyun, and Chil Sung Yuk Ro Hyungs. Performed by Region 4 Regional Examiners Rodrigo Cruz Sa Bom and Master Adam Diaz. - Nationals 2014
701 views
Basic Form 1 0:47 0

Basic Form 1

Former TKD blackbelt, current SBD white belt. Trying to learn the new style. This is my first attempt at Ki Cho Hyung Il Bu, with not feedback or corrections.
1 views
Virtual Martial Arts 0

Virtual Martial Arts

I enjoy teaching Soo Bahk Do to my students online. Zoom technology makes this level of instruction easy and accessible to a great many people, who otherwise would not have access to this beautiful a...
Dragon Video #3 26:54 0

Dragon Video #3

Warm up
Punches
Knee Kick - Side Kick
1 Step Sparring - side step and punch
Target drill (1 step defense and jump/duck)
Dragons Video #4 26:01 0

Dragons Video #4

Dragons Video #4
Warm up
Basic Blocks
Basic Form #1 (8 moves)
1 Step Sparring
2019 KDJSS Stacey Johnson Teaching 23:14 2

2019 KDJSS Stacey Johnson Teaching

Teaching video of sparring combination class with an emphasis on conserving energy
54 views
Basic Kicks 1:18 0

Basic Kicks

I'm a TKD blackbelt and a SBD white belt. I'm trying to learn and adjust to the new style. This is my very first try, with no feedback or corrections.
2 views
Il Bon 2020 0

Il Bon 2020

The first principle in one step sparring is to remove the body from danger, so the student learns to move the body on the 4 cardinal points of the compass (N...
Federación Mexicana de Soo Bahk Do Moo Duk Kwan 4:45 1

Federación Mexicana de Soo Bahk Do Moo Duk Kwan

Video submission for the 70th Anniversary, on behalf of Pilar Leguel, Sa bom Nim for Guzman Sa Bom Nim,
Paul Chiasson Kyo Sa Cert Teaching 3 19:14 0

Paul Chiasson Kyo Sa Cert Teaching 3

Third and final video requirement for the Region 1 Kyo Sa Shin Sa preparation. Filmed October 15, 2014 at Bay State Soo Bahk Do in Hamilton MA, THeme was Chung Jik and Huri with an emphasis on Ho Si...
262 views
KDJ - Kong Sang Koon Hyung 0

KDJ - Kong Sang Koon Hyung

Demonstration of Soo Bahk Do Moo Duk Kwan's Eagle Form, Kang Sang Koon Hyung
Combination 02 0

Combination 02

This basic combination combines an inside-to-outside middle low block (performed in a back stance) followed by a reverse high punch (performed in a front sta...
Combination 02 0

Combination 02

This basic combination combines an inside-to-outside middle low block (performed in a back stance) followed by a reverse high punch (performed in a front sta...
Euro Ko Dan Ja Shim Sa 2013 1:40 0

Euro Ko Dan Ja Shim Sa 2013

Kwan Jang Nim H.C. Hwang instructs KDJ Shim Sa Candidates during the European KDJSS 2013 held in Switzerland. For more instructional videos visit and subscribe to the Soo Bahk Do Institute. http://www...
3706 views
Amaral Sa Bom Nim is recognized by local Law Enforcement at the Tournament. Perusse Sa Bom Nim's breaking demo. 4:55 0

Amaral Sa Bom Nim is recognized by local Law Enforcement at ...

Amaral Sa Bom Nim was recently involved in detaining a parolee who had attempted to car-jack a vehicle at gunpoint. Perusse Sa Bom Nim also demonstrates Sal Chu Hyung and breaking.
Combination 05 0

Combination 05

This basic combination combines a double- fist low block (performed in a front stance), then weight shifts into a back stance as both hands are drawn into ch...
Combination 05 0

Combination 05

This basic combination combines a double- fist low block (performed in a front stance), then weight shifts into a back stance as both hands are drawn into ch...
PJ Steyer Breaking Demonstration 3:14 0

PJ Steyer Breaking Demonstration

Steyer Sa Bom Nim, from Region 1 demonstrates hyung and breaking at the Western Connecticut Soo Bahk Do Tournament June 7, 2014 Ridgefield, CT
124th Dan Shim Sa Reflections 3:22 1

124th Dan Shim Sa Reflections

highlights of the 124th Dan Shim Sa in Region 2.
2010 Mid Hudson MDK Tournament Reflections 5:09 0

2010 Mid Hudson MDK Tournament Reflections

highlighting the 2010 Mid Hudson Annual MDK tournament

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