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Soo Bahk Do Moo Duk Kwan National Championships 2010 4:03 0

Soo Bahk Do Moo Duk Kwan National Championships 2010

Ko Dan Ja Sequenced Sparring Champions, PJ Steyer SBN & Neil Cohn SBN. Unbelievable demonstration of Soo Bahk Do including the interpretations of the Moo Yei Dobo Tong Gi and Moo Pahl Dan Khum...
69 views
Red Belt Traditional Health Exercises (Moo Pahl Dan Khum) 1:17 0

Red Belt Traditional Health Exercises (Moo Pahl Dan Khum)

#7 and #8 Breathing Exercises (Moo Pahl Dan Kuhm Numbers 7 (Chil Bon) and 8 (Pahl Bon) for Red Belts. These exercises were derived from the Eight Brocade Method of the Yang Style of Tai Chi (Moo Pahl ...
Yang Pyun Hyung Demonstration 1:22 1

Yang Pyun Hyung Demonstration

Viera Soo Bahk Do demonstration at town's winter festival 2014. Performed by Rodrigo Cruz.
1692 views
2012 KDJ Seminar Pt 1 10:08 0

2012 KDJ Seminar Pt 1

Pt 1 Kenyon Sa Bom Nim Morning Ko Dan Ja (KDJ) Seminar at 2012 National Festival
YKK - Dragging 9 Cows By The Tail Posture 2:07 1

YKK - Dragging 9 Cows By The Tail Posture

Yuk Keun Kyung (Yi Jin Jing) translates to Changing Tendons Classic and is found in the Founder's Volume 1 textbook. This is a traditional Daoyin exercise, usually performed as a companion exercise to...
351 views
Sparring Technique 5:03 0

Sparring Technique

Cash Cooper Sa Bom Nim explains Technique attributes that can be integral to Moo Do Sparring at 2014 National Festival in Salt Lake City, Utah
Orange Traditional Health Exercises (Moo Pahl Dan Khum) 1:45 0

Orange Traditional Health Exercises (Moo Pahl Dan Khum)

#3 and #4 Traditional health breathing exercises (Moo Pahl Dan Kuhm)for Green Belts number 3 (Sam Bon) and number 4 (Sa Bon) Performed by Hu Kyun In Member Frank Shermerhorn Sa Bom Nim
Demo For 2016 Festival - Elena Duncan - Mimi Singh Kyo Sa - Yang Pyong hyung and applications 2:13 1

Demo For 2016 Festival - Elena Duncan - Mimi Singh Kyo Sa - ...

Both members perform Yang Pyong with some sparring sequences within uses the moves from the form
1416 views
Dynamic Il Soo Sik Demonstration 2:14 0

Dynamic Il Soo Sik Demonstration

Demonstration by Rodrigo Cruz Sa Bom Nim and Rich Ahlers Kyo Sa Nim at the 2013 US SBD MDK National Festival and Championship in Cherry Hill, NJ.
2682 views
2013 Moo Do Sparring Introduction 7:15 2

2013 Moo Do Sparring Introduction

Moo Do sparring concept based on the Kwan Jang Nim's vision, the TAC introduces their experimental Moo Do Ja Yu Dae Ryun at the 2013 National Festival and Dan Leadership Conference in Cherry Hill, NJ
Sparring History And Tradition 7:22 0

Sparring History And Tradition

Jennifer Gibbons, Sa Bom Nim USA TAC explains history and tradition attributes that can be integral to Moo Do sparring at 2014 National Festival held in Salt Lake City, Utah
2003 Nationals Recap (5 Min) 5:03 1

2003 Nationals Recap (5 Min)

Five Minutes Recap Video of 2003 Nationals (East Rutherford, NJ) by Rodrigo Cruz Sa Bom Nim
792 views
Sip Dan Khum Hyung Preview 0:14 3

Sip Dan Khum Hyung Preview

INTRODUCTORY SEMINAR AT 2018 NATIONAL FESTIVAL (https://festival.soobahkdo.org/ ~ https://www.facebook.com/moodukkwanfestival/)

Translated by Ellison Kim
Interpreted by Craig Hays

Sip = Ten
Da...
2014 Moo Do Sparring Explanation 1:57 0

2014 Moo Do Sparring Explanation

2014 National Festival Sparring - explanation by SBN Craig Hays Little America Hotel, Salt lake City, Utah
2014 Moo Do Sparring Demonstration 4:06 0

2014 Moo Do Sparring Demonstration

Free Sparring Demonstration at the 2014 National Festival Little America Hotel, Salt Lake City, Utah
Green Belt Traditional Health Exercises (Moo Pahl Dan Kuhm) 2:02 0

Green Belt Traditional Health Exercises (Moo Pahl Dan Kuhm)

#5 and #6 Traditional health breathing exercises (Moo Pahl Dan Kuhm)for Green Belts: Number 5 (O Bon) Number 6 (Yuk Bon) Performed by Hu Kyun In Member Frank Shermerhorn Sa Bom Nim
2005 Nationals Recap 7:28 2

2005 Nationals Recap

Recap of 2005 Nationals by Rodrigo Cruz Sa Bom Nim
1210 views
Ko Dan Ja Shim Sa Preparation Seminar (live) 1:13:34 1

Ko Dan Ja Shim Sa Preparation Seminar (live)

Ko Dan Ja Shim Sa Preparation Seminar (live) at 2007 National Festival instructed by Technical Advisory Committee Member Craig Hays, sa Bom Nim.
381 views
Region 7 Tanto Hyung Demo 1:33 0

Region 7 Tanto Hyung Demo

Region 7 Adult Yo Dan Ja Demo Team (Tanto Hyung)
12 views
2014 Moo Do Sparring Rules Summary 1:44 0

2014 Moo Do Sparring Rules Summary

2014 National Festival Sparring - Summary of Rules by SBN Craig Hays Little America Hotel, Salt Lake City, Utah
Soo Bahk Do Forms Competition - Sal Chu Hyung 7:11 0

Soo Bahk Do Forms Competition - Sal Chu Hyung

This is a tribute video made for one of my instructors, B. Migoley Sa Bom Nim. In the video, she demonstrates Sal Chu Hyung at the 2010 Soo Bahk Do Moo Duk Kwan National Festival and Championships, he...
63 views
2017 Tomball Soo Bahk Do Demonstration for Competition 1:59 2

2017 Tomball Soo Bahk Do Demonstration for Competition

Tomball Demonstration Team shows the north-south line of Jindo Hyung and the East-West line of Nah Han Ji Hyung. Also included are examples of techniques from the hyung as used for self-defense. 2017
630 views
How To Maximize Your Nationals Experience for Children 1:21:08 1

How To Maximize Your Nationals Experience for Children

Seminar for Children about how they can maximize their experience at the Nationals taught by Sa Bom Nim Jennifer Gibbons at 2008 National Festival
186 views
2012 Nationals Morning Clinics Part 2 48:03 0

2012 Nationals Morning Clinics Part 2

Kenyon SBN's clinic part 2 2012 National Festival Cherry Hill, NJ
2012 Intro to Competition and Flash Mob Pt 1 41:59 0

2012 Intro to Competition and Flash Mob Pt 1

2012 National Festival Cherry Hill NJ, Intro to Competition and Flash Mob Pt 1
Chil Sung Form 7 (Chil Sung Chil Ro Hyung) 2003 3:23 1

Chil Sung Form 7 (Chil Sung Chil Ro Hyung) 2003

Chil Sung - Song 7 Chil Ro Hyung performed by Technical Advisory Committee Member Craig Hays Sa Bom Nim at 2003 Nationals in East Rutherford, NJ
3337 views
Sparring Philosophy by H.C. Hwang 29:19 1

Sparring Philosophy by H.C. Hwang

Moo Do Sparring Philosophy with Kwan Jang Nim H.C. Hwang 2014 National Festival

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