videos on Soo Bahk Do Institute

4:59 3

2004 National Festival Recap

Recap of 2004 Nationals by Rodrigo Cruz Sa Bom Nim

Rodrigo Cruz

8550 views

2:44 0

Region 10 Youth Dan Hyung Demo- 6-14-23

Region 10 Youth Dan team Hyung video for review- 2023 National Festival

Charles Smith

1 views

0:07 0

2017 National Festival Invitation

Region 6 has submitted a proposal to host the 2017 National Festival and Ko Dan Ja Shim Sa and Moment With the Masters in Montgomery Texas just north of Houston, Texas at the La Torretta Resort.

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Gene Riggs

2642 views

0:45 0

Isaac Silver – Region 10 Virtual Hyung Competition

Event: Region 10 Virtual Hyung Competition
Competitor: Isaac Silver
Division: Green Belts

Kaye Silver

116 views

21:21 0

Douglas McConnell KDJSS 2015-1

Dan Bon 29788 Douglas McConnell Theme: In Nae (to Endure and Patience)
Emphasis: Breathing

KDJSS Candidate

103 views

2:04 0

2019 National Festival Youth Leader Demonstration

2019 National Festival Youth Leader Demonstration in Portland, Oregon.

Brian Corrales

158 views

16:18 0

2012 Festival Opening Demos

2012 Moo Do Festival Opening Demos

Roberto Bonefont Sr

632 views

4:03 0

Soo Bahk Do Moo Duk Kwan National Championships 2010

Ko Dan Ja Sequenced Sparring Champions, PJ Steyer SBN &amp; Neil Cohn SBN. Unbelievable demonstration of Soo Bahk Do including the interpretations of the Moo Yei Dobo Tong Gi and Moo Pahl Dan Khum...

You Tube

72 views

1:17 0

Red Belt Traditional Health Exercises (Moo Pahl Dan Khum)

#7 and #8 Breathing Exercises (Moo Pahl Dan Kuhm Numbers 7 (Chil Bon) and 8 (Pahl Bon) for Red Belts. These exercises were derived from the Eight Brocade Method of the Yang Style of Tai Chi (Moo Pahl ...

Technical Advisory Committee

2600 views

2:07 1

YKK - Dragging 9 Cows By The Tail Posture

Yuk Keun Kyung (Yi Jin Jing) translates to Changing Tendons Classic and is found in the Founder's Volume 1 textbook. This is a traditional Daoyin exercise, usually performed as a companion exercise to...

Brian Corrales

373 views

1:22 1

Yang Pyun Hyung Demonstration

Viera Soo Bahk Do demonstration at town's winter festival 2014. Performed by Rodrigo Cruz.

Rodrigo Cruz

1721 views

1:45 0

Orange Traditional Health Exercises (Moo Pahl Dan Khum)

#3 and #4 Traditional health breathing exercises (Moo Pahl Dan Kuhm)for Green Belts number 3 (Sam Bon) and number 4 (Sa Bon) Performed by Hu Kyun In Member Frank Shermerhorn Sa Bom Nim

Technical Advisory Committee

2892 views

10:08 0

2012 KDJ Seminar Pt 1

Pt 1 Kenyon Sa Bom Nim Morning Ko Dan Ja (KDJ) Seminar at 2012 National Festival

Roberto Bonefont Sr

190 views

5:03 0

Sparring Technique

Cash Cooper Sa Bom Nim explains Technique attributes that can be integral to Moo Do Sparring at 2014 National Festival in Salt Lake City, Utah

Technical Advisory Committee

605 views

2:13 1

Demo For 2016 Festival - Elena Duncan - Mimi Singh Kyo Sa - ...

Both members perform Yang Pyong with some sparring sequences within uses the moves from the form

Joshua Duncan

1488 views

2:14 0

Dynamic Il Soo Sik Demonstration

Demonstration by Rodrigo Cruz Sa Bom Nim and Rich Ahlers Kyo Sa Nim at the 2013 US SBD MDK National Festival and Championship in Cherry Hill, NJ.

Rodrigo Cruz

2703 views

7:15 2

2013 Moo Do Sparring Introduction

Moo Do sparring concept based on the Kwan Jang Nim's vision, the TAC introduces their experimental Moo Do Ja Yu Dae Ryun at the 2013 National Festival and Dan Leadership Conference in Cherry Hill, NJ

Roberto Bonefont Sr

795 views

5:17 0

Kyok Pa Competition Process

In this video, Jennifer Gibbons Sa Bom Nim demonstrates how to conduct a breaking division. Included in this instruction is the protocol of the ceremony as well as the process of determining 1st, 2nd,...

Technical Advisory Committee

3 views

2:02 0

Green Belt Traditional Health Exercises (Moo Pahl Dan Kuhm)

#5 and #6 Traditional health breathing exercises (Moo Pahl Dan Kuhm)for Green Belts: Number 5 (O Bon) Number 6 (Yuk Bon) Performed by Hu Kyun In Member Frank Shermerhorn Sa Bom Nim

Technical Advisory Committee

2792 views

7:22 0

Sparring History And Tradition

Jennifer Gibbons, Sa Bom Nim USA TAC explains history and tradition attributes that can be integral to Moo Do sparring at 2014 National Festival held in Salt Lake City, Utah

Technical Advisory Committee

948 views

5:03 1

2003 Nationals Recap (5 Min)

Five Minutes Recap Video of 2003 Nationals (East Rutherford, NJ) by Rodrigo Cruz Sa Bom Nim

Rodrigo Cruz

820 views

0:14 3

Sip Dan Khum Hyung Preview

INTRODUCTORY SEMINAR AT 2018 NATIONAL FESTIVAL (https://festival.soobahkdo.org/ ~ https://www.facebook.com/moodukkwanfestival/)

Translated by Ellison Kim
Interpreted by Craig Hays

Sip = Ten
Da...

Technical Advisory Committee

9088 views

1:57 0

2014 Moo Do Sparring Explanation

2014 National Festival Sparring - explanation by SBN Craig Hays Little America Hotel, Salt lake City, Utah

Technical Advisory Committee

607 views

4:06 0

2014 Moo Do Sparring Demonstration

Free Sparring Demonstration at the 2014 National Festival Little America Hotel, Salt Lake City, Utah

Technical Advisory Committee

630 views

7:28 2

2005 Nationals Recap

Recap of 2005 Nationals by Rodrigo Cruz Sa Bom Nim

Rodrigo Cruz

1247 views

1:10:47 0

2025 National Festival Judging Clinic

This is a judging clinic led by Brian Corrales Sa Bom Nim in preparation for the 2025 National Festival.

Point Sparring Clarification:

1 Point Calls:
• All basic hand and foot techniques...

Technical Advisory Committee

16 views