There Is Only One Moo Duk Kwan Host A Virtual Tournament Easy As 1-2-3. Click This Message For More Info
  • Sort / Filter
White Stances Ja Seh 1:29 0

White Stances Ja Seh

Basic stances (Ja Seh) for White Belts: Ready Stance (Jhoon Bee Ja Seh) Horse Stance (Kee Mah Ja Seh) Front Stance (Chun Gul Ja Seh) Back Stance (Hu Gul Ja Seh) Return Stance (Ba Ro Ja Seh) and Turnin...
1085 views
Scriven Soo Bahk Do Inter-Club competition 2009 2:17 0

Scriven Soo Bahk Do Inter-Club competition 2009

One of the teams performing their Hyung or form in front of Master Scriven and the other judges.
53 views
Little Dragons White Belt practice test - kicks 3:23 0

Little Dragons White Belt practice test - kicks

Practice test for White Belts - kicking; knee kick, stretch kick and front kick
Combination 04 0

Combination 04

This basic combination combines a reverse upward elbow strike (performed in a front stance) followed by a cross middle elbow strike (performed in a back stan...
Combination 04 0

Combination 04

This basic combination combines a reverse upward elbow strike (performed in a front stance) followed by a cross middle elbow strike (performed in a back stan...
Little Dragons Class #1 - Knee Kick 4:31 0

Little Dragons Class #1 - Knee Kick

Little Dragons Class #1 - Knee Kick and Front Stance
Arafura Games Opening Ceremony 2007 - Soo Bahk Do 10:27 0

Arafura Games Opening Ceremony 2007 - Soo Bahk Do

Region 1 Members of the Australian Soo Bahk Do Moo Duk Kwan Federation took part in the opening ceremony of the 2007 Arafura Games. These are the parts they participated in, in front of 14000 people. ...
16 views
Red Belt Combination Techniques - Cho Hap 3:28 0

Red Belt Combination Techniques - Cho Hap

Combination hand and foot techniques for Red Belts (Cho Hap): Low Block High Block Reverse Middle Punch (Ha Dan Mahk Kee Sang Dan Mahk Kee Teul Oh Choong Dan Kong Kyuk) Low Block Reverse High Block Si...
Spinning Kick Instructional Ideas For Teaching Children 2:14 1

Spinning Kick Instructional Ideas For Teaching Children

Jennifer Gibbons, Sa Bom Nim USA TAC Member assisted by Jared Rosentahl, Sa Bom Nim, provides instructors with some step by instructional ideas for teaching spinning kicks to children.

Narration...
Green Combination Techniques - Cho Hap 5:29 1

Green Combination Techniques - Cho Hap

Combination hand and feet techniques for Green Belts. (Cho Hap): Low Block Reverse High Knife Hand Attack (Ha Dan Mahk Kee Teulo Sang Dan Soo Do Mahk Kee) Middle Knife Hand Block Back Stance Reverse S...
Falling and Rolling 3:53 0

Falling and Rolling

Falling and Rolling

In this video we'll cover the basics of
falling (control falling) and then rolling
forward and backward. Overall
anytime we go to the ground the goal
is to spread the forc...

71 results found.

Profiles

Switch between accounts managed by this profile.

You do not manage any accounts from this profile.

Manage Profiles