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Lunging side step 4:11 0

Lunging side step

Learning to lunge side step for Little Dragons
Lomita Park Soo Bahk Do
11 views
Little Dragons - Reverse Punch 3:18 0

Little Dragons - Reverse Punch

Reverse Punch review
Lomita Park Soo Bahk Do
8 views
Dragons - side kick 4:30 0

Dragons - side kick

Side kick review
Lomita Park Soo Bahk Do
12 views
Gup Class #18 31:48 0

Gup Class #18

Gup Class #18 May 18, 2020
Lomita Park Soo Bahk Do
72 views
Tie your belt challenge 4:44 0

Tie your belt challenge

how to tie your belt
Lomita Park Soo Bahk Do
18 views
Gups - Defense Hip - Basic Blocks 5:31 0

Gups - Defense Hip - Basic Blocks

Low block, high block, inside outside block and knife hand block. open and close, defensive action
Lomita Park Soo Bahk Do
10 views
Little Dragons Level 1 Punches 2:44 0

Little Dragons Level 1 Punches

Punching techniques needed to complete Little Dragons Level 1, White Belt to White Belt with Orange Stripe.


Lomita Park student video by Josh Duncan Sa Bom Nim
Lomita Park Soo Bahk Do
96 views
Little Dragons - White Belt Kicks - Knee Kick combo and stepping front kick 3:27 0

Little Dragons - White Belt Kicks - Knee Kick combo and step...

Kicks for Green Stripe
Lomita Park Soo Bahk Do
12 views
Gups Video #11 41:26 0

Gups Video #11

Gups Class #11
Warm Ups
Hu Ri exc
Alternating Kick drill
1 Steps (1-10)
by the count
no count
combative application
Lomita Park Soo Bahk Do
69 views
Red Belt and Dan Class - May 22 51:52 0

Red Belt and Dan Class - May 22

Red belt and Dan Class - Warm up, Hu Ri drills, Basics, Chil Sung E Ro and Il Ro reps
Lomita Park Soo Bahk Do
10 views
Gups - Round Kick basics 5:48 0

Gups - Round Kick basics

Round Kick - 4 count kicking
Lomita Park Soo Bahk Do
6 views
Horse Stance Challenge 0:50 0

Horse Stance Challenge

Try to hold a staff across your thighs while holding a horse stance
Lomita Park Soo Bahk Do
9 views
Passai Line #4 7:16 0

Passai Line #4

Passai Hyung line #4
Lomita Park Soo Bahk Do
5 views
Gups Video #8 31:23 0

Gups Video #8

Gups Video #8
Warm Ups
Hu Ri Exercises
1 Step Sparring #1-18
Lomita Park Soo Bahk Do
74 views
Andrew Okerlund, Sleeve grab sparring combination 0:12 2

Andrew Okerlund, Sleeve grab sparring combination

Sparring combination paired with cross hand sleeve grab number three.
Andrew Okerlund
6 views
Little Dragons Video #3 24:14 0

Little Dragons Video #3

Warm Up
Horse Stance Punches
Front Stance Punches
Knee Kick combos
Lomita Park Soo Bahk Do
93 views
Dragons Training Video #1 23:20 0

Dragons Training Video #1

Online Training video for Dragons
Warm up
Basics (standing and stepping)
Basic Form #1 (Gi Cho Hyung Il Bu)
Lomita Park Soo Bahk Do
95 views
Dragons Video #6 30:19 0

Dragons Video #6

Warm Up
Punches
Blocks
Blocks and Punches
Side Step Kick
Gi Cho Hyung Il Bu and E Bu
Lomita Park Soo Bahk Do
87 views
Basic Blocks for Little Dragons (starting positions) 3:56 0

Basic Blocks for Little Dragons (starting positions)

Reviewing the 3 basic blocks of Little Dragons. Recognize the start position.
Lomita Park Soo Bahk Do
7 views
Gup - Hu Ri basic Hu Ri drill 6:54 0

Gup - Hu Ri basic Hu Ri drill

Basic Hu Ri drill, in place and retreating kyo cha rip jaseh
Lomita Park Soo Bahk Do
4 views
Little Dragons - High Block drills (Wh-O) 4:16 0

Little Dragons - High Block drills (Wh-O)

High Block Drills for White Belts - Orange Stripes
Lomita Park Soo Bahk Do
4 views
Dragons Punching Drill - Double Stripe Levels 3:09 0

Dragons Punching Drill - Double Stripe Levels

Punching Drills for Double Stripe Level
Lomita Park Soo Bahk Do
22 views
1 Step Sparring Dril - Horse Stance #1-18 7:48 1

1 Step Sparring Dril - Horse Stance #1-18

1 Step Sparring Drill focusing on Hu Ri rotation and reps.
#1--4, 7-10, 15-18
Lomita Park Soo Bahk Do
15 views
Dragons - Orange Stripe - basic block with half turn 5:22 0

Dragons - Orange Stripe - basic block with half turn

Dragons - stepping blocks - Low, High, Inside Outside and Knife hand block
Lomita Park Soo Bahk Do
3 views
Front Kick - balance kicking 3:57 0

Front Kick - balance kicking

Front Kick working on balance with multiple kicks
Lomita Park Soo Bahk Do
13 views
Little Dragons - Horse Stance Block review 2:46 0

Little Dragons - Horse Stance Block review

review of horse stance blocks
Lomita Park Soo Bahk Do
4 views
Pyong Ahn Cho Dan line #1 and #5 5:52 0

Pyong Ahn Cho Dan line #1 and #5

Pyong Ahn Cho Dan line #1 and #5
Lomita Park Soo Bahk Do
145 views
Pyong Ahn O Dan - Line #1 2:11 0

Pyong Ahn O Dan - Line #1

Pyong Ahn O Dan Line #1
Lomita Park Soo Bahk Do
115 views
Pyong Ahn Sa Dan - Line #1-2 3:49 0

Pyong Ahn Sa Dan - Line #1-2

Pyong Ahn O Dan - Line #1-2
Lomita Park Soo Bahk Do
199 views
Passai - Line #1 3:51 0

Passai - Line #1

Passai Line #1
Lomita Park Soo Bahk Do
111 views

313 results found.

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