videos on Soo Bahk Do Institute

460 views

0:17 0

Wrist Grab "#2" - Same Side #1

Ho Shin Sool Same side Ill bon

446 views

0:15 0

Wrist Grab "#7" - Lower Cross Hand Sleeve #1

Ho Shin Sool Lower Cross Hand Sleeve Grip Ill bon

432 views

0:15 0

Wrist Grab "#8" - Lower Same Side Sleeve #1

Ho Shin Sool Lower Same Side Sleeve Grip Ill bon

434 views

0:20 0

Wrist Grab "#6" - Side Grip #1

Ho Shin Sool Side Grip Ill bon

436 views

1:19 0

Form 6: Pyong Ahn Ee Dan

By the count for Pyong Ahn E Dan.

815 views

1:09 0

Form 7: Pyong Ahn Sam Dan

By the count for Pyong Ahn Sam Dan.

824 views

0:58 0

Form 1: Gi Cho Hyung Ill Bu Counts Only

Follow along with form 1 (or 2, or 3) with the counts only.

435 views

1:23 0

Form 8: Pyong Ahn Sa Dan

By the count for Pyong Ahn Sa Dan.

880 views

0:01 0

breaking at age 75

breaking wood at age 75

Moo Duk Kwan HQ

12 views

8:09 0

Basics - Side Block and Side Punch

Side block side punch. Good practice for Gi Cho Hyung Sam Bu

8 views

3:09 0

Dragons Punching Drill - Double Stripe Levels

Punching Drills for Double Stripe Level

22 views

3:58 0

Little Dragons - White Belt Punching Drill

Little Dragons white belt punching drills

23 views

8:09 0

Gi Cho Hyung Sam Bu - Side Block and Side Punch

Side Punches and Side Block Drills to assist with Gi Cho Hyung Sam Bu

112 views

4:52 0

Dragons Punching Drill - Red Stripe Level

Punching Drill for Red Stripe Dragons

26 views

6:49 0

Little Dragons Blocking Drill - Orange and Green Stripe leve...

Little Dragons Blocking Drill - Orange and Green Stripe level

16 views

4:05 0

Little Dragons Punching Drill - Orange and Green Stripe Leve...

Little Dragons Punching Drill - Orange and Green Stripe Levels

26 views

1:48 0

1999 Dan Test Highlights

This is a brief highlight video of Dwayne Townsend and Kelly Ewing during the 1999 Dan Shim Sa in Oklahoma.

Owasso Soo Bahk Do

12 views

8:09 1

Ki Cho Hyung Sam Bu Detailed Instruction By Josh Duncan Sa B...

This is an example At Home Class Video providing detailed guidance for Ki Cho Hyung Sam Bu By Josh Duncan Sa Bom Nim

Institute Admin

12165 views

5:29 0

Little Dragons Knee Kick and Front Kick

Knee Kick, Knee Kick-Front Kick and Front kick over chair

20 views

0:11 0

R10 145th Re-eval M Moore.MOV

re-eval r10

3 views

0:13 0

R10 145th Re-eval T Black Il Soo Sik part 2.MOV

re-eval R10

2 views

1:04 0

R10 145th Re-eval T Black Il Soo Sik part 1.MOV

re-eval

3 views

1:32 0

R10 145th Re-eval T Black Passai.MOV

re-eval R10

2 views

1:07 0

R10 145th Re-eval J Mack.mov

re-eval

3 views

0:54 0

R10 145th Re-eval T Black Nai Han Ji Cho Dan

re-Eval

Region 10 Regional Examiner

7 views

0:08 0

R10 145th Re-eval T Black Kyok Pa.MOV

Re-eval T Black Kyok Pa

5 views

2:11 0

Pyong Ahn O Dan - Line #1

Pyong Ahn O Dan Line #1

115 views

6:29 0

Strong Body Challenge #3

Strong Body Challenge

36 views

7:19 0

Front Kick and Stepping Front Kick

Front Kick and Stepping Front Kick. Terminology used.