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1 Step Sparring #5-8 review 8:31 0

1 Step Sparring #5-8 review

1 Step Sparring #5-8 review and reps
Lomita Park Soo Bahk Do
4 views
Little Dragons - White Belt all blocks quick review 1:51 0

Little Dragons - White Belt all blocks quick review

Little Dragons White Belt Block quick review of all blocks
Lomita Park Soo Bahk Do
51 views
Moo Pahl Dan Khum Steve Tracy 0

Moo Pahl Dan Khum Steve Tracy

Moo Pahl Dan Khum, 8 breathing excersizes.
Gardena SBD Larry Drehs
8 views
Camas_Mitchell_20200504_Hu Gul Jaseh 0:14 0

Camas_Mitchell_20200504_Hu Gul Jaseh

Hu Gul Jaseh
Susan Mitchell
6 views
Mitchell_20200504_Pyung Ahn Ee Dan 1:18 0

Mitchell_20200504_Pyung Ahn Ee Dan

Pyung Ahn Ee Dan
Susan Mitchell
8 views
Mitchell_20200504_one steps 1:14 0

Mitchell_20200504_one steps

One steps
Susan Mitchell
8 views
Mitchell_ 20200506_Center punch 0:10 0

Mitchell_ 20200506_Center punch

Center punch
Susan Mitchell
7 views
Mitchell _20200506_Him Cho Chung 0:19 1

Mitchell _20200506_Him Cho Chung

Him Cho Chung
Susan Mitchell
7 views
1 Step Sparring #5-10 reps 9:39 0

1 Step Sparring #5-10 reps

1 Step Sparring #5-10 reps
Lomita Park Soo Bahk Do
144 views
1 Step Sparring #1-6 reps 6:10 0

1 Step Sparring #1-6 reps

1 Step Sparring #1-6 reps
Lomita Park Soo Bahk Do
149 views
Basic Blocks with Reverse Punch - 4 point steps 5:18 0

Basic Blocks with Reverse Punch - 4 point steps

Basic Blocks with Reverse Punch in 4 directions - Low, High, Inside Outside and Knife Hand Blocks with Rev Punch
Lomita Park Soo Bahk Do
5 views
Basics blocks in 4 directions 3:26 0

Basics blocks in 4 directions

Basic Blocking using the 4 directions - Low Block, High Block, Inside Outside Block and Knife Hand Block
Lomita Park Soo Bahk Do
5 views
Wrist Grabs Cross and Straight #1-2 reps 5:33 0

Wrist Grabs Cross and Straight #1-2 reps

Wrist Grab Reps - Cross Wrist Grab #1-2 and Straight Grab #1-2
Lomita Park Soo Bahk Do
4 views
Pyong Ahn Sam Dan - reps 7:58 0

Pyong Ahn Sam Dan - reps

Pyong Ahn Sam Dan reps
Lomita Park Soo Bahk Do
95 views
Little Dragons - Front Stance Punches 3:45 0

Little Dragons - Front Stance Punches

Hammer First, Reverse Punch and Back Knuckle review
Lomita Park Soo Bahk Do
3 views
Horse Stances Punches and Center Punch speed and reaction drill 2:55 0

Horse Stances Punches and Center Punch speed and reaction dr...

basic Horse Stance Punches with reaction drill
Lomita Park Soo Bahk Do
13 views
Heinrichs_2020508_SleeveGrips 1:49 1

Heinrichs_2020508_SleeveGrips

All required sleeve grabs.
Lucas Heinrichs
10 views
Heinrichs_2020510_Requirements 2:31 1

Heinrichs_2020510_Requirements

Requirements
Lucas Heinrichs
6 views
Heinrichs_2020508_FrontKick 0:08 1

Heinrichs_2020508_FrontKick

Front Kick
Lucas Heinrichs
8 views
Heinrichs_2020508_Combo 0:15 1

Heinrichs_2020508_Combo

Combo
Lucas Heinrichs
6 views
Heinrichs_2020508_HuGulJaseh 0:15 1

Heinrichs_2020508_HuGulJaseh

Back Stance
Lucas Heinrichs
5 views
Heinrichs_2020508_HoShinSul 1:49 1

Heinrichs_2020508_HoShinSul

Sleeve/Wrist Grabs, Sam Soo Sik
Lucas Heinrichs
4 views
Heinrichs_2020508_HyungReview 0:47 1

Heinrichs_2020508_HyungReview

Nai Han Chi
Lucas Heinrichs
7 views
Front snap kick, and front stretch kick 0:20 2

Front snap kick, and front stretch kick

Both variations of the front kick.
Andrew Okerlund
5 views
#1 of Ho shin sol, sleeve grips, and Sam soo sik 0:59 1

#1 of Ho shin sol, sleeve grips, and Sam soo sik

#1 of the groups of ho shin sol, sleeve grips, and Sam soo sik
Andrew Okerlund
8 views
Soo gi techniques in a Hu Gul Jaseh 0:22 1

Soo gi techniques in a Hu Gul Jaseh

Several hand techniques demonstrated in a back stance.
Andrew Okerlund
7 views
Dragons - stepping center punch 3:55 0

Dragons - stepping center punch

Dragons - stepping center punch
Lomita Park Soo Bahk Do
7 views
Dragons - wrist grab 2 releases 5:12 0

Dragons - wrist grab 2 releases

Dragons - Wrist Grab #1-2 releases
Lomita Park Soo Bahk Do
5 views
Dragons - Standing Low Block 4:03 0

Dragons - Standing Low Block

Dragons - basic block - Low Block standing
Lomita Park Soo Bahk Do
5 views
Dragons - Stepping Blocks - all 3:01 0

Dragons - Stepping Blocks - all

Dragons - all stepping blocks
Lomita Park Soo Bahk Do
10 views

3,558 results found.

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