videos on Soo Bahk Do Institute

3:23 0

Little Dragons White Belt practice test - kicks

Practice test for White Belts - kicking; knee kick, stretch kick and front kick

Lomita Park Soo Bahk Do

5 views

6:15 0

Intro blocking for White Belts - standing low and high block

Beginning students/Gups - standing low block and high block

Lomita Park Soo Bahk Do

6 views

22:40 0

Paul Chiasson Kyo Sa Cert Teaching 2

This is my Kyo_Sa_Cert_2, Paul N Chiasson Jo Kyo, Region 1, October 1, 2014. It begins after the warmup and stretch and follows directly into class. This is the Hamilton W/O belt Gup member class wi...

Paul Chiasson

229 views

1:17 0

Red Belt Traditional Health Exercises (Moo Pahl Dan Khum)

#7 and #8 Breathing Exercises (Moo Pahl Dan Kuhm Numbers 7 (Chil Bon) and 8 (Pahl Bon) for Red Belts. These exercises were derived from the Eight Brocade Method of the Yang Style of Tai Chi (Moo Pahl ...

Technical Advisory Committee

2303 views

7:11 0

Soo Bahk Do Forms Competition - Sal Chu Hyung

This is a tribute video made for one of my instructors, B. Migoley Sa Bom Nim. In the video, she demonstrates Sal Chu Hyung at the 2010 Soo Bahk Do Moo Duk Kwan National Festival and Championships, he...

You Tube

60 views

2:34 0

Little Dragons - White belt punching practice test

Little Dragons White Belts punching practice test

Lomita Park Soo Bahk Do

5 views

1:25 0

Red Belt Foot Techniques (Jok Gi)

Foot kicking techniques for Red Belts (Jok Gi): Jump Side Hook Kick (E Dan Yup Hu Ri Gi) Jump Long Back Spinning Kick (E Dan Dwi Hu Ri Gi) Jump Short Back Spinning Kick ( E Dan Dwi Anhneso Pahkuro Cha...

Institute Admin

362 views

2:16 2

Chil Sung Form 1 (Chil Sung Il Ro Hyung)

4th Gup Green Belt requirement Chil Sung - Song Form 1 (Chil Sung Il Ro Hyung) performed by Kwan Jang Nim H.C. Hwang

H C Hwang

10079 views

2:20 1

Chil Sung Form 1 (Chil Sung Il Ro Hyung)

Chil Sung - Song Form 1 (Chil Sung Il Ro Hyung) for Red Belts. Performed by Kwan Jang Nim H. C. Hwang

H C Hwang

780 views

3:30 0

Erik and Dave fight at Kenyon's 2008 Soo Bahk Do Tournament

Great fight between two orange belts at Kenyon's 2008 Soo Bahk Do Tournament. Thanks for a good match, Dave, I'm sure we will fight again.

You Tube

44 views

2:20 1

Green Belt Foot Techniques (Jok Ki)

Foot techniques (Jok Gi) for Orange Belts: Inside to Outside Snap Kick (Ahneso Pahkuro Cha Gi) Outside to Inside Snap Kick (Pahkeso Ahnuro Cha Gi) Stepping Roundhouse Kick (Dollyo Cha Gi with step) Fa...

Technical Advisory Committee

615 views

3:16 0

Orange Belt Foot Techniques (Jok Ki)

Foot techniques (Jok Gi) for Orange Belts: Inside to Outside Snap Kick (Ahneso Pahkuro Cha Gi) Outside to Inside Snap Kick (Pahkeso Ahnuro Cha Gi) Stepping Roundhouse Kick (Dollyo Cha Gi with step) Fa...

Institute Admin

752 views

3:28 0

Red Belt Combination Techniques - Cho Hap

Combination hand and foot techniques for Red Belts (Cho Hap): Low Block High Block Reverse Middle Punch (Ha Dan Mahk Kee Sang Dan Mahk Kee Teul Oh Choong Dan Kong Kyuk) Low Block Reverse High Block Si...

Technical Advisory Committee

329 views

2:14 1

Spinning Kick Instructional Ideas For Teaching Children

Jennifer Gibbons, Sa Bom Nim USA TAC Member assisted by Jared Rosentahl, Sa Bom Nim, provides instructors with some step by instructional ideas for teaching spinning kicks to children.

Narration...

Technical Advisory Committee

340 views

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