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1 Step Sparring 1 and 2 Il Soo Sik Dae Ryun 1:46 0

1 Step Sparring 1 and 2 Il Soo Sik Dae Ryun

1 Step Sparring exercises (Il Soo Sik Dae Ryun) for White Belts: number 1 (Il Bon) and number 2 (E Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Nim
Institute Admin
5352 views
Il Soo Sik Series #1 - #18 3

Il Soo Sik Series #1 - #18

#1 - #18 One step sparring (Ill Soo Sik) techniques on a single page fro quick review. No searching.
Technical Advisory Committee
24219 views
One Step Sparring 9 to 12 1:22 1

One Step Sparring 9 to 12

TAC members Lockwood and Gibbons Sa Bom Nim perform 1 steps 9-12 at 2012 Ko Dan a Shim Sa in Ramona, Ca. Requirements for 4th Gup Green 9-10 and 3rd Gup Red Belts 11-12.
Craig Hays
700 views
1 Step Sparring #5-10 reps 9:39 0

1 Step Sparring #5-10 reps

1 Step Sparring #5-10 reps
Lomita Park Soo Bahk Do
144 views
1 Step Sparring #1-6 reps 6:10 0

1 Step Sparring #1-6 reps

1 Step Sparring #1-6 reps
Lomita Park Soo Bahk Do
149 views
Seated Sparring (Jua Deh Ryun) Series #1 - #5 1

Seated Sparring (Jua Deh Ryun) Series #1 - #5

#1 - #5 Examples of seated sparring (Jua Deh Ryun) maneuvers
Technical Advisory Committee
12094 views
Mid Hudson MDK Tournament 3:19 0

Mid Hudson MDK Tournament

Free Sparring
Roberto Bonefont Sr
412 views
Dragons - 1 step sparring review 5:37 0

Dragons - 1 step sparring review

review 1 step sparring for Dragons
Lomita Park Soo Bahk Do
12 views
1 Step Sparring #1-4 review and reps 7:52 0

1 Step Sparring #1-4 review and reps

1 Step Sparring #1-4 review and reps
Lomita Park Soo Bahk Do
8 views
Sparring Combination 1 0:28 0

Sparring Combination 1

Sparring Combination 1 for 2nd Red
Institute Admin
347 views
Sparring Combination 2 0:20 0

Sparring Combination 2

Sparring Combination 2 for 2nd Red
Institute Admin
299 views
Sparring Combination 3 0:26 0

Sparring Combination 3

Sparring Combination 3 for 2nd Red
Institute Admin
267 views
Kwan Jang Nim Address at Moment with the Masters 2017 5:51 2

Kwan Jang Nim Address at Moment with the Masters 2017

Learn the Moo Duk Kwan emphasis on Technique.
Technical Advisory Committee
52 views
Ee Dan Sparring Region 5 Soo Bahk Do Moo Duk Kwan Tournament 2:04 0

Ee Dan Sparring Region 5 Soo Bahk Do Moo Duk Kwan Tournament

Ee Dan sparring at the Region 5 Soo Bahk Do Moo Duk Kwan Tournament in Novi, MI.
You Tube
36 views
2013 Moo Do Sparring Introduction 7:15 2

2013 Moo Do Sparring Introduction

Moo Do sparring concept based on the Kwan Jang Nim's vision, the TAC introduces their experimental Moo Do Ja Yu Dae Ryun at the 2013 National Festival and Dan Leadership Conference in Cherry Hill, NJ
Roberto Bonefont Sr
719 views
3 Step Sparring #1-4 24:33 0

3 Step Sparring #1-4

review of 3 Step Sparring #1-4
Lomita Park Soo Bahk Do
5 views
Jang Technique mechanics 4:22 0

Jang Technique mechanics

working on hip, line and core movement of Jang techniques
Lomita Park Soo Bahk Do
12 views
1 Step Sparring Horse Stance Drill 9:48 0

1 Step Sparring Horse Stance Drill

1 Step Sparring Horse Stance Drill - for reps and hu ri rotation
Lomita Park Soo Bahk Do
8 views
Andrew Okerlund, Sleeve grab sparring combination 0:12 2

Andrew Okerlund, Sleeve grab sparring combination

Sparring combination paired with cross hand sleeve grab number three.
Andrew Okerlund
6 views
2006 nationals demonstration 2:49 0

2006 nationals demonstration

Soo Bahk Do Moo Duk Kwan national championships held in San Diego, CA. Ko Dan Ja presequence sparring
You Tube
24 views
Kicking Excercise 3 Steve Tracy 0

Kicking Excercise 3 Steve Tracy

Inside to outside & outside to inside excercises.
Gardena SBD Larry Drehs
9 views
Hu Ri Drill - 1 Step Sparring #1-2 flowing 3:21 0

Hu Ri Drill - 1 Step Sparring #1-2 flowing

Hu Ri drill - 1 step sparring #1-2flowing
Lomita Park Soo Bahk Do
4 views
The 5 Elements Video 6:32 0

The 5 Elements Video

Hwang Soo Bahk Do hwangkarate.com
You Tube
120 views
1 Step Sparring #1-2 - with a prop 3:36 0

1 Step Sparring #1-2 - with a prop

1 Step Sparring #1-2 with a prop
Lomita Park Soo Bahk Do
35 views
1 Step Sparring - Challenge 3:33 0

1 Step Sparring - Challenge

1 Step Sparring Challenge
Lomita Park Soo Bahk Do
24 views
1 Step Sparring #1-2 (with props) 9:34 0

1 Step Sparring #1-2 (with props)

1 Step Sparring #1-2 with props
Lomita Park Soo Bahk Do
181 views
Il Bon 2020 0

Il Bon 2020

The first principle in one step sparring is to remove the body from danger, so the student learns to move the body on the 4 cardinal points of the compass (N...
Darno DeJohnette
3 views
1 Step Sparring #3-4 partner and prop drill 3:17 0

1 Step Sparring #3-4 partner and prop drill

1 Step Sparring #3-4 partner and prop drill to do at home.
If you have a family member who trains or wants to learn they can join in as well. Or grab a broom or mop and use it as a center line to mo...
Lomita Park Soo Bahk Do
17 views
1 Step Sparring #1-2 (defend and kick only) 7:08 0

1 Step Sparring #1-2 (defend and kick only)

1 Step Sparring #1-2 working on the defend and kick only
Lomita Park Soo Bahk Do
155 views
1 Step Sparring 11 and 12 (Il Soo Sik Dae Ryun) 1:27 0

1 Step Sparring 11 and 12 (Il Soo Sik Dae Ryun)

1 step sparring exercises (Il Soo Sik Dae Ryun) for Red Belts: number 11 (Sip Il Bon) and number 12 (Sip Ee Bon) Performed by Technical Advisory Committee Members: Daymon Kenyon Sa Bom Nim Craig Hays ...
Institute Admin
5342 views

215 results found.

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