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Dragons Class #2 25:32 0

Dragons Class #2

Dragons Class #2
warm up
punches
1 step defense
Basic Form #1 (8 moves)
Lomita Park Soo Bahk Do
93 views
Region 9 129th Dan Shim Sa and Clinic - Soo Bahk Do Moo Duk Kwan 8:05 0

Region 9 129th Dan Shim Sa and Clinic - Soo Bahk Do Moo Duk ...

Region 9 129th Dan Shim Sa in Goleta (Santa Barbara), California. Saturday April 21, 2012. Photography by Karen Kent
You Tube
116 views
Gups - Defense Hip - Basic Blocks 5:31 0

Gups - Defense Hip - Basic Blocks

Low block, high block, inside outside block and knife hand block. open and close, defensive action
Lomita Park Soo Bahk Do
10 views
Soo Bahk Do Nationals 2007 - Hyung #4 5:22 0

Soo Bahk Do Nationals 2007 - Hyung #4

Ko Dan Ja Mixed - O-Dan
You Tube
8 views
Sleeve Lower Double Grip #1 0:25 0

Sleeve Lower Double Grip #1

Self defense technique (Ho Sin Sool) for Cho Dans: Sleeve-Two on Two #1 performed by Technical Advisory Committee Member Daymon Kenyon assisted by Master Craig Hayes
Technical Advisory Committee
329 views
soo bahk do 1:57 0

soo bahk do

soo bahk do
You Tube
54 views
soo bahk do 1:57 0

soo bahk do

soo bahk do
You Tube
16 views
Dragon Video #3 26:54 0

Dragon Video #3

Warm up
Punches
Knee Kick - Side Kick
1 Step Sparring - side step and punch
Target drill (1 step defense and jump/duck)
Lomita Park Soo Bahk Do
91 views
Soo Bahk Do Nationals - Hyung #1 2:21 0

Soo Bahk Do Nationals - Hyung #1

Soo Bahk Do Nationals - Hyung #1
You Tube
13 views
Soo Bahk Do Institute Introduction 1:48 2

Soo Bahk Do Institute Introduction

Soo Bahk Do Institute Introduction
H C Hwang
983961 views
Wrist Double Grip #1 - #4 2:08 0

Wrist Double Grip #1 - #4

Self defense techniques (Ho Sin Sool) for Red Belts: Double Wrist Grip numbers 1-4. Performed by Technical Advisory Committee Member Daymon Kenyon Sa Bom Nim and Craig Hayes
Technical Advisory Committee
538 views
Bong Ho Sin Sul - Thrust 16:53 1

Bong Ho Sin Sul - Thrust

Bong (staff) defense is explained in detail against a thrust as taught at the 2017 Ko Dan Ja Shim Sa.
Technical Advisory Committee
332 views
Physics and Philosophy of Soo Bahk Do Moo Duk Kwan 3:27 0

Physics and Philosophy of Soo Bahk Do Moo Duk Kwan

Kwan Jang Nim explaining Physics and Philosophy of Soo Bahk Do Moo Duk Kwan.
Roberto Bonefont Sr
631 views
Ta Go Sik #1-2 10:48 1

Ta Go Sik #1-2

Ta Go Sik reps
Lomita Park Soo Bahk Do
6 views
4th Annual Connecticut State Soo Bahk Do Championships 1 1:2:14 0

4th Annual Connecticut State Soo Bahk Do Championships 1

4th Annual Connecticut State Soo Bahk Do Championships
Roberto Bonefont Sr
286 views
4th Annual Connecticut State Soo Bahk Do Championships 2 1:10:58 0

4th Annual Connecticut State Soo Bahk Do Championships 2

4th Annual Connecticut State Soo Bahk Do Championships
Roberto Bonefont Sr
271 views
4th Annual Connecticut State Soo Bahk Do Championships 3 1:16:29 0

4th Annual Connecticut State Soo Bahk Do Championships 3

4th Annual Connecticut State Soo Bahk Do Championships
Roberto Bonefont Sr
232 views
4th Annual Connecticut State Soo Bahk Do Championships 4 9:00 0

4th Annual Connecticut State Soo Bahk Do Championships 4

4th Annual Connecticut State Soo Bahk Do Championships
Roberto Bonefont Sr
256 views
4th Annual Connecticut State Soo Bahk Do Championships 5 13:27 0

4th Annual Connecticut State Soo Bahk Do Championships 5

4th Annual Connecticut State Soo Bahk Do Championships
Roberto Bonefont Sr
314 views
TAC Tour 2010 2:41 0

TAC Tour 2010

Chang SBN teaching the sam soo sik
Roberto Bonefont Sr
898 views
Wrist Back Grip #1 1:13 0

Wrist Back Grip #1

Self defense techniques (Ho Sin Sool) for Cho Dan: Back Wrist Grip number 1 (Il Bon) Performed by Technical Advisory Committee Member Daymon Kenyon Sa Bom Nim and Dan Segarra
Technical Advisory Committee
659 views
Knife Defense Instructional Demo 2:34 0

Knife Defense Instructional Demo

Corrales SBN and Mollet SBN demonstrate during their 2013 KDJ Shim Sa. Instructional Video Demo during 2013 European Ko Dan Ja Shim Sa.
Roberto Bonefont Sr
344 views
Wrist Same Side Grip #3 0:30 1

Wrist Same Side Grip #3

#3 of Same Side Wrist Grips Ho Sin Sul / Ho Shin Sool. Self Defense
Technical Advisory Committee
1377 views
Testing back in 0:15 0

Testing back in

It feels great to be home!
Christopher Gainey
86 views
Homenaje y Biografia de SBN Ramiro Guzm 7:04 0

Homenaje y Biografia de SBN Ramiro Guzm

Video biogr
You Tube
20 views
Adult Team Hyung Region 5 2:00 0

Adult Team Hyung Region 5

Lemner's Soo Bahk Do Adult Hyung (form) Team for 2008. We competed at our Regional tournament against another team for a spot at Nationals. We didn't advance, but the team that beat us took 1st overal...
You Tube
104 views
Wrist Cross Hand Grips #1 - #4 2:04 0

Wrist Cross Hand Grips #1 - #4

Single Video of #1-#4 Cross Hand Wrist Grips Series of 4 Self defense (Ho Sin Sool) techniques for Green Belts: Cross Wrist Grips Performed by Technical Advisory Committee Member Daymon Kenyon Sa Bom...
Technical Advisory Committee
1769 views
Wrist Side Grip #2 0:27 0

Wrist Side Grip #2

Side Grip #2 / Ho Shin Sool Self Defense Techniques
Technical Advisory Committee
183 views
Soo Bahk Do Featured on Korea's Global TV Ariang 5:50 1

Soo Bahk Do Featured on Korea's Global TV Ariang

Soo Bahk Do Featured on Korea's Global TV Ariang
Institute Admin
2993 views
Sleeve Lower Same Side Grip # 1 0:26 0

Sleeve Lower Same Side Grip # 1

#1 Lower Sleeve Same Side Grip Self defense technique (Ho Sin Sool) for Cho Dans: performed by Technical Advisory Committee Member Daymon Kenyon assisted by Master Craig Hays
Technical Advisory Committee
886 views

271 results found.

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