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1 Step Sparring 9 and 10 (Il Soo Sik Dae Ryun) 1:58 1

1 Step Sparring 9 and 10 (Il Soo Sik Dae Ryun)

1 Step Sparring exercises (Il Soo Sik Dae Ryun) for Green Belts: number 9 (Gu Bon) and number 10 (Ship Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom...
2014 Moo Do Sparring Rules Summary 1:44 0

2014 Moo Do Sparring Rules Summary

2014 National Festival Sparring - Summary of Rules by SBN Craig Hays Little America Hotel, Salt Lake City, Utah
1 Step Sparring 1 and 2 Il Soo Sik Dae Ryun 1:46 0

1 Step Sparring 1 and 2 Il Soo Sik Dae Ryun

1 Step Sparring exercises (Il Soo Sik Dae Ryun) for White Belts: number 1 (Il Bon) and number 2 (E Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Nim
5298 views
Wrist Cross Hand Grip #1 0:21 0

Wrist Cross Hand Grip #1

#1 Wrist Cross Hand Grip Self defense (Ho Sin Sool) techniques for White Belts: Cross Wrist Grip number 1 (Il Bon) Performed by Technical Advisory Committee Member Daymon Kenyon Sa Bom Nim and Craig H...
Wrist Cross Hand Grip #3 0:28 0

Wrist Cross Hand Grip #3

#3 Cross Hand Wrist Grip Self defense (Ho Sin Sool) techniques for Green Belts: Cross Wrist Grip number 3 (Sam Bon) Performed by Technical Advisory Committee Member Daymon Kenyon Sa Bom Nim and Sa Bom...
Wrist Cross Hand Grip #4 0:26 1

Wrist Cross Hand Grip #4

#4 Cross Hand Wrist Grip Self defense (Ho Sin Sool) techniques for Green Belts: Cross Wrist Grip number 4 (Sa Bon) Performed by Technical Advisory Committee Member Daymon Kenyon Sa Bom Nim and Sa Bom ...
Maximize Offensive Power 3:04 1

Maximize Offensive Power

USA TAC member Craig Hays Sa Bom Nim explains the math and proper technique to maximize your power.
narration:

In this section we'll talk about how to
maximize your power and offensive techniq...
Chil Sung Form 7 (Chil Sung Chil Ro Hyung) 2003 3:23 1

Chil Sung Form 7 (Chil Sung Chil Ro Hyung) 2003

Chil Sung - Song 7 Chil Ro Hyung performed by Technical Advisory Committee Member Craig Hays Sa Bom Nim at 2003 Nationals in East Rutherford, NJ
3325 views
Green Belt Foot Techniques (Jok Ki) 2:20 0

Green Belt Foot Techniques (Jok Ki)

Foot Techniques for 4th Gup Green Belt performed by Technical Advisory Committee Member Craig Hays, Sa Bom Nim
Silver Moo Do In - Session 7 1:8:27 1

Silver Moo Do In - Session 7

Training session conducted on April 22, 2023, for the Silver Moo Do In Program for Zone 2 USA. Training conducted by Craig Hays, Sa bom Nim, Chairman of the USA TAC, instruction on Sip Dan Khum Il Lo...
19 views
Red Belt Foot Techniques (Jok Gi) 1:25 0

Red Belt Foot Techniques (Jok Gi)

Foot kicking techniques for Red Belts (Jok Gi): Jump Side Hook Kick (E Dan Yup Hu Ri Gi) Jump Long Back Spinning Kick (E Dan Dwi Hu Ri Gi) Jump Short Back Spinning Kick ( E Dan Dwi Anhneso Pahkuro Cha...
362 views
Green Belt Foot Techniques (Jok Ki) 2:20 1

Green Belt Foot Techniques (Jok Ki)

Foot techniques (Jok Gi) for Orange Belts: Inside to Outside Snap Kick (Ahneso Pahkuro Cha Gi) Outside to Inside Snap Kick (Pahkeso Ahnuro Cha Gi) Stepping Roundhouse Kick (Dollyo Cha Gi with step) Fa...
Voiceover of First Federation Video 2:12 0

Voiceover of First Federation Video

It was the late 1970's and the decision was made to to film a technical video tape and Kwan Jang Nim would be a performer. He was to perform the basic forms and many other techniques, ki Cho Ki Sul. T...
2458 views
Orange Belt Foot Techniques (Jok Ki) 3:16 0

Orange Belt Foot Techniques (Jok Ki)

Foot techniques (Jok Gi) for Orange Belts: Inside to Outside Snap Kick (Ahneso Pahkuro Cha Gi) Outside to Inside Snap Kick (Pahkeso Ahnuro Cha Gi) Stepping Roundhouse Kick (Dollyo Cha Gi with step) Fa...
752 views
Tae Guk Kwon Hyung Snippets 3:06 2

Tae Guk Kwon Hyung Snippets

Larry Seiberlich Sa Bom Nim and Bill Nelson Sa Bom Nim demonstrating snippets of training with the Tae Guk Kwon Hyung.

Sa Bom Nim Larry Seiberlich, Dan Bon 1815 9th Dan will be introducing Tae Guk ...
5686 views
Sip Dan Khum Hyung Preview 0:14 3

Sip Dan Khum Hyung Preview

INTRODUCTORY SEMINAR AT 2018 NATIONAL FESTIVAL (https://festival.soobahkdo.org/ ~ https://www.facebook.com/moodukkwanfestival/)

Translated by Ellison Kim
Interpreted by Craig Hays

Sip = Ten
Da...
Orange Belt Hand Techniques - Soo Gi 3:56 0

Orange Belt Hand Techniques - Soo Gi

Hand techniques (Soo Gi) for orange Belts: Reverse Middle Punch (Teul Oh Choong Dan Kong Kyuk) Reverse High Punch (Teul Oh Sang Dan Kong Kyuk) Knife Hand Low Block, Back Stance (Hu Gul Ha Dan Soo Do M...
Falling and Rolling 3:53 0

Falling and Rolling

Falling and Rolling

In this video we'll cover the basics of
falling (control falling) and then rolling
forward and backward. Overall
anytime we go to the ground the goal
is to spread the forc...
Hwa Sun Hyung - R. Cruz 3:02 1

Hwa Sun Hyung - R. Cruz

Hwa Sun Hyung video submission for 2023 Euro KDJSS
1 views
Yuk Ro Form 3 (Po Wol) Hyung 2:05 3

Yuk Ro Form 3 (Po Wol) Hyung

Kwan Jang Nim H.C. Hwang demonstrates Po Wol Hyung (Yuk Ro 3 Sam Dan)
Sal Chu Hyung 1:49 0

Sal Chu Hyung

Kwan Jang Nim H.C. Hwang demonstrates Sal Chu Hyung (Yuk Ro 0 Dan)
Du Mun Hyung - Yuk Ro Form 1 Performance Tips 6:22 3

Du Mun Hyung - Yuk Ro Form 1 Performance Tips

Performance tips and learning points by H.C. Hwang. Du Moon is #1 of the Yuk Ro Hyung. This is a demonstration of the complete Du Mun Hyung by Kwan Jang Nim HC Hwang. It also includes learning points...
5537 views
2015 Region 9 Adult Team Hyung Preview 3:22 1

2015 Region 9 Adult Team Hyung Preview

Chil Sung Sam Ro Hyung and Jung Jool Hyung
Sip Dan Khum Hyung 1 (Il Lo) 1:28 1

Sip Dan Khum Hyung 1 (Il Lo)

Sip Dan Kum Il Lo hyung, recorded at the 2019 Ko Dan Ja Shim Sa in Utah. - Most current version at 2021-05-05
Choong Ro Hyung - R. Cruz 2:33 1

Choong Ro Hyung - R. Cruz

Choong Ro Hyung video submission for 2023 Euro KDJSS
2 views
Jin Do Hyung 1:43 1

Jin Do Hyung

Daymon Kenyon Sa Bom Nim demonstrates Jin Do Hyung
Lo Hai Hyung 1:24 1

Lo Hai Hyung

Daymon Kenyon Sa Bom Nim demonstrates Lo Hai Hyung
O Sip Sa Bo Hyung 2:28 1

O Sip Sa Bo Hyung

Daymon Kenyon Sa Bom Nim demonstrates O Sip Sa Bo Hyung
Sip Soo Hyung 1:27 1

Sip Soo Hyung

Craig Hayes Sa Bom Nim demonstrates Sip Soo Hyung

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