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Horse Stance Challenge 0:50 0

Horse Stance Challenge

Try to hold a staff across your thighs while holding a horse stance
70th Anniversary Invitation 2:35 2

70th Anniversary Invitation

H. C. Hwang Kwan Jang Nim extends 70th Anniversary Invitation to all Moo Duk Kwan Alumni and supporters.

Today is the 7th day of the 2014 US Ko Dan Shim Sa here in Ramona California. Candidates, vi...
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Gups Video #8 31:23 0

Gups Video #8

Gups Video #8
Warm Ups
Hu Ri Exercises
1 Step Sparring #1-18
Little Dragons Video #3 24:14 0

Little Dragons Video #3

Warm Up
Horse Stance Punches
Front Stance Punches
Knee Kick combos
Dragons Training Video #1 23:20 0

Dragons Training Video #1

Online Training video for Dragons
Warm up
Basics (standing and stepping)
Basic Form #1 (Gi Cho Hyung Il Bu)
Dragons Video #6 30:19 0

Dragons Video #6

Warm Up
Punches
Blocks
Blocks and Punches
Side Step Kick
Gi Cho Hyung Il Bu and E Bu
Basic Blocks for Little Dragons (starting positions) 3:56 0

Basic Blocks for Little Dragons (starting positions)

Reviewing the 3 basic blocks of Little Dragons. Recognize the start position.
Gup - Hu Ri basic Hu Ri drill 6:54 0

Gup - Hu Ri basic Hu Ri drill

Basic Hu Ri drill, in place and retreating kyo cha rip jaseh
Little Dragons - High Block drills (Wh-O) 4:16 0

Little Dragons - High Block drills (Wh-O)

High Block Drills for White Belts - Orange Stripes
Little Dragons Class Jan 7 35:59 0

Little Dragons Class Jan 7

Little Dragons Class
High Blocks
Hammer Fist
Knee kick
combinations
1 Step Sparring Dril - Horse Stance #1-18 7:48 1

1 Step Sparring Dril - Horse Stance #1-18

1 Step Sparring Drill focusing on Hu Ri rotation and reps.
#1--4, 7-10, 15-18
Dragons - Orange Stripe - basic block with half turn 5:22 0

Dragons - Orange Stripe - basic block with half turn

Dragons - stepping blocks - Low, High, Inside Outside and Knife hand block
Front Kick - balance kicking 3:57 0

Front Kick - balance kicking

Front Kick working on balance with multiple kicks
Gi Cho Hyung Il Bu and E Bu - Line #1-2 5:58 0

Gi Cho Hyung Il Bu and E Bu - Line #1-2

Gi Cho Hyung Il Bu and E Bu Line #1-2

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