videos on Soo Bahk Do Institute

1 Step Sparring 5 and 6 (Il Soo Sik Dae Ryun)

1 Step Sparring exercises (Il Soo Sik Dae Ryun) for Green Belts: Number 5 (O Bon) and Number 6 (Yuk Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Ni...

Technical Advisory Committee

4924 views

0:21 0

Wrist Cross Hand Grip #1

#1 Wrist Cross Hand Grip Self defense (Ho Sin Sool) techniques for White Belts: Cross Wrist Grip number 1 (Il Bon) Performed by Technical Advisory Committee Member Daymon Kenyon Sa Bom Nim and Craig H...

Technical Advisory Committee

1807 views

1:59 2

2017 Tomball Soo Bahk Do Demonstration for Competition

Tomball Demonstration Team shows the north-south line of Jindo Hyung and the East-West line of Nah Han Ji Hyung. Also included are examples of techniques from the hyung as used for self-defense. 2017

Laura Higginbotham

610 views

4:01 0

Dragons - Red Stripe Punching

Punching techniques for Dragons Level Red Stripe.

Kee Ma Pahk Put Ki - Horse Stance with Center Punch
Twisting Center Punch
Stepping Center Punch

Lomita Park Soo Bahk Do

84 views

19:16 1

Jo Anne Blaauw Kyo Sa Teaching 2014-1

2014 KDJSS teaching video. Theme: Shin Chook in basic techniques and coordination in expansion, contraction, Huri, and breath.

KDJSS Candidate

60 views

1:13 1

[REMOVE] Wrist Same Side Grip #2

#2 Same Side Wrist Grip Self defense technique (Ho Sin Sool) for Green Belts: Same Side Wrist Grip number 2 performed by Technical Advisory Committee Member Daymon Kenyon assisted by Master Dan Segarr...

Technical Advisory Committee

1298 views

1:23 1

[REMOVE] Wrist Same Side Grip #4

#4 Same Side Wrist Grip Self defense technique (Ho Sin Sool) for Green Belts: Same Side Wrist Grip number 4 performed by Technical Advisory Committee Member Daymon Kenyon assisted by Master Dan Segarr...

Technical Advisory Committee

1862 views

2:04 0

Little Dragons Level 1 Blocks

Blocking Techniques needed to complete Little Dragons Level 1. White Belt to White Belt with Orange Stripe

Lomita Park student video by Josh Duncan Sa Bom Nim

Lomita Park Soo Bahk Do

410 views

10:51 0

Dragons Level Wrist Grabs - all

Dragons Level Wrist Grabs - Red stripe, Double Orange and Double Green

Lomita Park Soo Bahk Do

12 views

29:49 1

John Endress Teaching 2014-1

A sub-20 minute class. Theme: Chung Jik. Emphasis areas: Ho Sin Sool and Gi Cho Hyung Sam Bu. With Ho Sin Sool, I ask students to keep their hands close and their elbows closer. With close elbows,...

KDJSS Candidate

50 views

2:44 0

Little Dragons Level 1 Punches

Punching techniques needed to complete Little Dragons Level 1, White Belt to White Belt with Orange Stripe.

Lomita Park student video by Josh Duncan Sa Bom Nim

Lomita Park Soo Bahk Do

96 views

19:17 1

Keith Lambert Teaching 2014-1

Keith Lambert, Dan Bon 43703, teaching class video for 2014 KDJSS requirements. Theme: Technique (Ki Sool) focus on Preparation, Targeting, and Striking surface. Maintaining good Mo Doo Jaseh with a ...

KDJSS Candidate

40 views

2:42 1

Demo proposed - Youth Leadership Program

This video is from Youth Leadership Program on the World.
Our idea is to show a simple and basic form as Il su sik daeryon , and its aplication to the Moo Do Combat.
Il su sik daeryon is a basic f...

70th Demo Video Proposals

39 views

2:44 0

Little Dragons Level 1 - Punches DI

Punching techniques required for the Little Dragons Level 1-2 training. White Belt - White Belt with Orange Stripe

Double Center Punch
Center Punch
Hammer Fist

Lomita Park student video by Jo...

Lomita Park Soo Bahk Do

656 views

3

Wrist Cross Hand Grips #1 - #4

#1 - #4 Self Defense techniques #1, #2, #3 and #4 for cross hand wrist grip

Technical Advisory Committee

5510 views

2:36 1

Po Wol - Timing of Hyung Sequences

Craig Hays Sa Bom Nim of USA TAC demonstrates appropriate timing and grouping of techniques (Dong Jak)in Po Wol hyung. The hyung should be instructed with this grouping of technique so that students e...

Technical Advisory Committee

1160 views

17:21 2

Gary Wong Teaching 2014-1

Application of Him Cho Chung (Control of Power) in Ho Sin Sool (self-defense techniques)for 2014 KDJSS

KDJSS Candidate

46 views

2

Bong Defense Series #1 - #4

#1 - #4 Bong Defense Techniques and variants on one page for quick access and review

Technical Advisory Committee

14669 views

6

3 Step Sparring (Sam Soo Sik) Series #1 - #10 & Five Drills

#1 - #10 Three Step Sparring (Sam Soo Sik) techniques & Five Drills on page for quick access and review

Technical Advisory Committee

21068 views

1:45 0

Orange Traditional Health Exercises (Moo Pahl Dan Khum)

#3 and #4 Traditional health breathing exercises (Moo Pahl Dan Kuhm)for Green Belts number 3 (Sam Bon) and number 4 (Sa Bon) Performed by Hu Kyun In Member Frank Shermerhorn Sa Bom Nim

Technical Advisory Committee

2619 views

1

Wrist Cross Grip Series #1- #4

#1- #4 Cross wrist grip self defense techniques on one page for quick sequential viewing. No searching.

Technical Advisory Committee

8735 views

22:56 1

Darno DeJohnette Teaching 2014-1

2014 Ko Dan Ja Shim Sa teaching video Theme: Shin Chook (tension and relaxation; contraction and expansion)... Focus: Offensive and Defensive Hip... Core Content: Use of huri in the preparation and ...

KDJSS Candidate

79 views

3:16 0

Dragons - Double Orange Stripe Blocks

This video covers the blocks you need to advance from Double Orange Stripe to Double Green Stripe Dragon. You will need to practice the Moving Low and High Block as well which is covered in the video...

Lomita Park Soo Bahk Do

67 views

0:21 0

Parsa Abedin — 2ND MOO DUK KWAN® USA VIRTUAL COMPETITION ...

Event: 2ND MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION
Competitor: Parsa Abedin
Division: Pal Gwe (Techniques)

52 views

0:45 0

Jade Bigge — Moo Duk Kwan International Virtual Competitio...

Event: Moo Duk Kwan International Virtual Competition
Competitor: Jade Bigge
Division: Pal Gwe (Techniques)

Jade Bigge

71 views

0:21 0

Parsa Abedin — Moo Duk Kwan International Virtual Competit...

Event: Moo Duk Kwan International Virtual Competition
Competitor: Parsa Abedin
Division: Pal Gwe (Techniques)

49 views

0:39 0

Mario Okara — 4TH MOO DUK KWAN® USA VIRTUAL COMPETITION R...

Event: 4TH MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION
Competitor: Mario Okara
Division: Pal Gwe (Techniques)

Mario Okara

20 views

0:26 0

Sean Dyer – Holiday Hyung Competition

Event: Holiday Hyung Competition
Competitor: Sean Dyer
Division: Elite Warriors (6-8 yr old) (Hyung)
Hyung: Warrior Tot Hyung or Techniques

Jennifer Dyer

103 views

0:12 0

Theresa Doyle – Holiday Hyung Competition

Event: Holiday Hyung Competition
Competitor: Theresa Doyle
Division: Super Warriors (5-6 yr old) (Hyung)
Hyung: Warrior Tot Hyung or Techniques

Terry Doyle

109 views

39:14 1

CMK Vintage Tang Soo Do

Vintage Moo Duk Kwan Tang Soo Do footage from the late 1950's or early 1960's from Korea. This film was donated to Central Michigan Karate by "Marty" who trained in Korea as a serviceman. Th...

You Tube

48 views

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