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Wrist Grab "#8" - Lower Same Side Sleeve #1 0:15 0

Wrist Grab "#8" - Lower Same Side Sleeve #1

Ho Shin Sool Lower Same Side Sleeve Grip Ill bon
Lockhart Soo Bahk Do Academy
442 views
Chil Sung Form 5 (Chil Sung O Ro Hyung) 4:21 1

Chil Sung Form 5 (Chil Sung O Ro Hyung)

4th Dan requirement Chil Sung - Song Form 5 (Chil Sung O Ro Hyung) performed by H.C. Hwang Kwan Jang Nim
H C Hwang
11523 views
Red Sparring Combination 1 (Dae Ryun Cho Hap Il Bon) 0:28 0

Red Sparring Combination 1 (Dae Ryun Cho Hap Il Bon)

Sparring combination (Dae Ryun Cho Hap) for Red Belts: Number 1 (Il Bon) Performed by Technical Advisory Committee Members: Daymon Kenyon, Sa Bom Nim Craig Hays,Sa Bom Nim
Institute Admin
367 views
Do Mahl Shik Il Bon - Performance and Tips 1:57 1

Do Mahl Shik Il Bon - Performance and Tips

How to perform Do Mahl Shik Il Bon
Technical Advisory Committee
165 views
Martina Wilson — 3RD MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION 0:35 0

Martina Wilson — 3RD MOO DUK KWAN® USA VIRTUAL COMPETITIO...

Event: 3RD MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION
Competitor: Martina Wilson
Division: Prerecorded (Breaking)
Marti Wilson
110 views
Chil Sung Form 4 (Chil Sung Sa Ro Hyung) 2:57 2

Chil Sung Form 4 (Chil Sung Sa Ro Hyung)

Chil Sung - Song Form 4 (Chil Sung Sa Ro Hyung)performed by H.C. Hwang Kwan Jang Nim
H C Hwang
11567 views
Tak Ko Shik Il Bon - Performance and Tips 1:19 3

Tak Ko Shik Il Bon - Performance and Tips

How to perform Tak Ko Shik Il Bon
Technical Advisory Committee
234 views
Form 1: Gi Cho Hyung Ill Bu Counts Only 0:58 0

Form 1: Gi Cho Hyung Ill Bu Counts Only

Follow along with form 1 (or 2, or 3) with the counts only.
Lockhart Soo Bahk Do Academy
443 views
Vicki Kenyon — Ko Dan Ja Pre-evaluation 2:35 0

Vicki Kenyon — Ko Dan Ja Pre-evaluation

Event: Ko Dan Ja Pre-evaluation
Competitor: Vicki Kenyon
Division: Applying For Chil Dan (Hyung)
Hyung: Hwa Sun
Vicki Kenyon
79 views
Chris McMillan — Moo Duk Kwan International Virtual Competition 1:55 0

Chris McMillan — Moo Duk Kwan International Virtual Compet...

Event: Moo Duk Kwan International Virtual Competition
Competitor: Chris McMillan
Division: Sa Dans (Hyung)
Hyung: Wang Shu
Chris McMillan
92 views
Chil Sung Form 6 (Chil Sung Yuk Ro Hyung) 3:45 2

Chil Sung Form 6 (Chil Sung Yuk Ro Hyung)

Chil Sung - Song Form 6 (Chil Sung Yuk Ro Hyung) performed by H.C. Hwang Kwan Jang Nim
H C Hwang
11445 views
YKK - Dragging 9 Cows By The Tail Posture 2:07 1

YKK - Dragging 9 Cows By The Tail Posture

Yuk Keun Kyung (Yi Jin Jing) translates to Changing Tendons Classic and is found in the Founder's Volume 1 textbook. This is a traditional Daoyin exercise, usually performed as a companion exercise to...
Brian Corrales
341 views
Chil Sung Form 7 (Chil Sung Chil Ro Hyung) 2003 3:23 1

Chil Sung Form 7 (Chil Sung Chil Ro Hyung) 2003

Chil Sung - Song 7 Chil Ro Hyung performed by Technical Advisory Committee Member Craig Hays Sa Bom Nim at 2003 Nationals in East Rutherford, NJ
Rodrigo Cruz
3330 views
William “Liam” Campbell — 3RD MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION 1:12 0

William “Liam” Campbell — 3RD MOO DUK KWAN® USA VIRTU...

Event: 3RD MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION
Competitor: William “Liam” Campbell
Division: Prerecorded (Hyung)
Hyung: Pyong Ahn Ee Dan
William “Liam” Campbell
0 views
Cecilia Mack – 1ST MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION 0:51 0

Cecilia Mack – 1ST MOO DUK KWAN® USA VIRTUAL COMPETITION ...

Event: 1ST MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION
Competitor: Cecilia Mack
Division: Prerecorded (Hyung)
Hyung: Pal Gwe (Techiques)
Colette Arvidson
14 views
Ko Dan Ja Demonstration of Chil Sung Hyung by Kim Sa Bom Nim 1:47 0

Ko Dan Ja Demonstration of Chil Sung Hyung by Kim Sa Bom Nim...

Wook Soo Kim Sa Bom Nim demonstration at the Western Connecticut SBD Tournament
Roberto Bonefont Sr
353 views
Key Concept #2 Concentration (Chung Shin Tong Il) (V2) 7:27 8

Key Concept #2 Concentration (Chung Shin Tong Il) (V2)

Moo Duk Kwan Kwan Jang Nim H.C. Hwang shares insights about applying Key Concept #2 of concentration (Chung Shin Tong Il) during training
H C Hwang
16390 views
Chil Sung Form 7 (Chil Sung Chil Ro Hyung Instruction) 2:07 3

Chil Sung Form 7 (Chil Sung Chil Ro Hyung Instruction)

Hays Sa Bom Nim instructs sweep and proper stance for Chil Sung Chil Ro at 2016 Ko Dan Ja Shim Sa
Cash Cooper
7076 views
Isaac Silver – Region 10 Virtual Hyung Competition 0:45 0

Isaac Silver – Region 10 Virtual Hyung Competition

Event: Region 10 Virtual Hyung Competition
Competitor: Isaac Silver
Division: Green Belts
Kaye Silver
70 views
Sage Wilkirk — 5TH MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION 0:59 0

Sage Wilkirk — 5TH MOO DUK KWAN® USA VIRTUAL COMPETITION ...

Event: 5TH MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION
Competitor: Sage Wilkirk
Division: Prerecorded (Hyung)
Hyung: Nai Han Ji Cho Dan
Sage Wilkirk
38 views
SemiPrivate - All In One Marketing Solution 1:54 1

SemiPrivate - All In One Marketing Solution

Soo Bahk Do Messaging (www.sbdmdk.com) provides a toal communication and marketing solution for your studiop, club, business, etc. that includes email , text messaging, social media and instant messag...
TextMe sbdmdk.com
387 views
Key Concept #5 Humility (Kyum Son) (V2) 5:47 3

Key Concept #5 Humility (Kyum Son) (V2)

Moo Duk Kwan Kwan Jang Nim H.C. Hwang shares insights about Key Concept #5 Humility (Kyum Son)
H C Hwang
1138 views
2010 National Festival in New Jersey 8:45 5

2010 National Festival in New Jersey

Slideshow of U.S. Soo Bahk Do Moo Duk Kwan Federation's 2010 National Festival in Cherry Hill, NJ at the Crowne Plaza Hotel.
Roberto Bonefont Sr
462 views
Kicking Excercise 1 Steve Tracy 5:05 0

Kicking Excercise 1 Steve Tracy

Tracy KBN Kicking Drills #1
Gardena SBD Larry Drehs
22 views
Virtual Martial Arts 0:44 1

Virtual Martial Arts

This is a short video trailer highlighting our virtual training classes
Darno DeJohnette
670 views
Building The Dojang 2:24 4

Building The Dojang

So You Wanna START Something? Watch This! Anacortes Soo Bahk Do first lived in the imagination of Andy and Colette Arvidson until they took the next step and transformed their imagination into reality...
Institute Admin
2238 views
Dragons Punching Drill - Double Stripe Levels 3:09 0

Dragons Punching Drill - Double Stripe Levels

Punching Drills for Double Stripe Level
Lomita Park Soo Bahk Do
22 views
Little Dragons - White Belt Punching Drill 3:58 0

Little Dragons - White Belt Punching Drill

Little Dragons white belt punching drills
Lomita Park Soo Bahk Do
23 views
Dragons Punching Drill - Red Stripe Level 4:52 0

Dragons Punching Drill - Red Stripe Level

Punching Drill for Red Stripe Dragons
Lomita Park Soo Bahk Do
26 views
Elaine Phillips Kyo Sa Teaching 1 25:41 0

Elaine Phillips Kyo Sa Teaching 1

Kyo Sa Elaine Phillips Teaching 1
KDJSS Candidate
113 views

427 results found.

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