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Green Belt Foot Techniques (Jok Ki) 2:20 0

Green Belt Foot Techniques (Jok Ki)

Foot Techniques for 4th Gup Green Belt performed by Technical Advisory Committee Member Craig Hays, Sa Bom Nim
Technical Advisory Committee
373 views
Green Belt Foot Techniques (Jok Ki) 2:20 1

Green Belt Foot Techniques (Jok Ki)

Foot techniques (Jok Gi) for Orange Belts: Inside to Outside Snap Kick (Ahneso Pahkuro Cha Gi) Outside to Inside Snap Kick (Pahkeso Ahnuro Cha Gi) Stepping Roundhouse Kick (Dollyo Cha Gi with step) Fa...
Technical Advisory Committee
617 views
Red Belt Foot Techniques (Jok Ki) 1:25 0

Red Belt Foot Techniques (Jok Ki)

Foot Techniques for 3rd Gup Red Belt performed by Technical Advisory Committee Member Craig Hays, Sa Bom Nim
Institute Admin
256 views
Red Belt Foot Techniques (Jok Gi) 1:25 0

Red Belt Foot Techniques (Jok Gi)

Foot kicking techniques for Red Belts (Jok Gi): Jump Side Hook Kick (E Dan Yup Hu Ri Gi) Jump Long Back Spinning Kick (E Dan Dwi Hu Ri Gi) Jump Short Back Spinning Kick ( E Dan Dwi Anhneso Pahkuro Cha...
Institute Admin
362 views
Orange Belt Foot Techniques (Jok Ki) 3:16 0

Orange Belt Foot Techniques (Jok Ki)

Foot techniques (Jok Gi) for Orange Belts: Inside to Outside Snap Kick (Ahneso Pahkuro Cha Gi) Outside to Inside Snap Kick (Pahkeso Ahnuro Cha Gi) Stepping Roundhouse Kick (Dollyo Cha Gi with step) Fa...
Institute Admin
753 views
White Foot Techniques Jok Ki 4:04 0

White Foot Techniques Jok Ki

Foot techniques for White Belts: Front Straight Up Kick(Ahp Podo Oll Ri Gi), Side Straight Up Kick (Yup Podo Oll Ri Gi), Front Snap Kick (Ahp Cha Nut Gi), Side Snap Kick (Yup Podo Cha Gi), Side Kick w...
Institute Admin
986 views
Green Belt Hand Techniques (Soo Gi) 3:49 0

Green Belt Hand Techniques (Soo Gi)

Hand Techniques for 4th Gup Green Belt performed by Technical Advisory Committee Member Daymon Kenyon, Sa Bom Nim
Technical Advisory Committee
437 views
Foot Techniques 1:25 0

Foot Techniques

1st Red Foot Techniques
Institute Admin
267 views
Foot Techniques 1:25 0

Foot Techniques

Foot Techniques for 2nd Red
Institute Admin
234 views
Green Hand Techniques - Soo Ki 3:49 0

Green Hand Techniques - Soo Ki

Hand Techniques for Green Belts (Soo Gi): Low X Block (Chun Gul Ssang Soo Ha Dan Mahk Kee) High X Block (Chun Gul Ssang Soo Sang Dan Mahk Kee) Two Fist Low Block Back Stance (Hu Gul Ssang Soo Ha Dan M...
Technical Advisory Committee
442 views
Red Belt Combination Techniques - Cho Hap 3:28 0

Red Belt Combination Techniques - Cho Hap

Combination hand and foot techniques for Red Belts (Cho Hap): Low Block High Block Reverse Middle Punch (Ha Dan Mahk Kee Sang Dan Mahk Kee Teul Oh Choong Dan Kong Kyuk) Low Block Reverse High Block Si...
Technical Advisory Committee
331 views
Region 8 - 135th Dan Clinic - Foot Work 4:21 0

Region 8 - 135th Dan Clinic - Foot Work

Re-cap of 135th Dan Clinic” Foot Work
Region8 Examiners
40 views
Green Combination Techniques - Cho Hap 5:29 1

Green Combination Techniques - Cho Hap

Combination hand and feet techniques for Green Belts. (Cho Hap): Low Block Reverse High Knife Hand Attack (Ha Dan Mahk Kee Teulo Sang Dan Soo Do Mahk Kee) Middle Knife Hand Block Back Stance Reverse S...
Technical Advisory Committee
574 views
Soo gi techniques in a Hu Gul Jaseh 0:22 1

Soo gi techniques in a Hu Gul Jaseh

Several hand techniques demonstrated in a back stance.
Andrew Okerlund
7 views
Red Belt Combination Techniques (Soo Ki Bup) 3:28 0

Red Belt Combination Techniques (Soo Ki Bup)

Combination Techniques for 3rd Gup Red Belt performed by Technical Advisory Committee Member Daymon Kenyon, Sa Bom Nim
Institute Admin
337 views
Little Dragons - Orange Stripe Blocks 3:15 0

Little Dragons - Orange Stripe Blocks

3 blocking techniques needed to test from orange stripe to green stripe.

High Block
Inside Outside Block
Low Block
Lomita Park Soo Bahk Do
74 views
Wrist Cross Hand Grips #1 - #4 2:04 0

Wrist Cross Hand Grips #1 - #4

Single Video of #1-#4 Cross Hand Wrist Grips Series of 4 Self defense (Ho Sin Sool) techniques for Green Belts: Cross Wrist Grips Performed by Technical Advisory Committee Member Daymon Kenyon Sa Bom...
Technical Advisory Committee
1718 views
Wrist Cross Hand Grip #3 0:28 0

Wrist Cross Hand Grip #3

#3 Cross Hand Wrist Grip Self defense (Ho Sin Sool) techniques for Green Belts: Cross Wrist Grip number 3 (Sam Bon) Performed by Technical Advisory Committee Member Daymon Kenyon Sa Bom Nim and Sa Bom...
Technical Advisory Committee
1473 views
Wrist Cross Hand Grip #4 0:26 1

Wrist Cross Hand Grip #4

#4 Cross Hand Wrist Grip Self defense (Ho Sin Sool) techniques for Green Belts: Cross Wrist Grip number 4 (Sa Bon) Performed by Technical Advisory Committee Member Daymon Kenyon Sa Bom Nim and Sa Bom ...
Technical Advisory Committee
1472 views
Little Dragons - Orange Stripe Punches 2:48 0

Little Dragons - Orange Stripe Punches

Little Dragons Punching techniques needed to move from orange stripe to green stripe.

Center Punch
Double Center Punch
Reverse Punch
Lomita Park Soo Bahk Do
77 views
Little Dragons - Green Stripe Blocks Review 3:35 0

Little Dragons - Green Stripe Blocks Review

Green stripe block review
Lomita Park Soo Bahk Do
4 views
Spinning Kick Instructional Ideas For Teaching Children 2:14 1

Spinning Kick Instructional Ideas For Teaching Children

Jennifer Gibbons, Sa Bom Nim USA TAC Member assisted by Jared Rosentahl, Sa Bom Nim, provides instructors with some step by instructional ideas for teaching spinning kicks to children.

Narration...
Technical Advisory Committee
342 views
Sparring Combination 3 (Dae Ryun Cho Hap) 0:23 0

Sparring Combination 3 (Dae Ryun Cho Hap)

Sparring combinations (Dae Ryun Cho Hap) for Green Belts: Number 3 (Sam Bon) Performed By: Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Nim
Technical Advisory Committee
580 views
Green Belt Traditional Health Exercises (Moo Pahl Dan Kuhm) 2:02 0

Green Belt Traditional Health Exercises (Moo Pahl Dan Kuhm)

#5 and #6 Traditional health breathing exercises (Moo Pahl Dan Kuhm)for Green Belts: Number 5 (O Bon) Number 6 (Yuk Bon) Performed by Hu Kyun In Member Frank Shermerhorn Sa Bom Nim
Technical Advisory Committee
2497 views
Sparring Combination 1 (Dae Ryun Cho Hap) 0:47 1

Sparring Combination 1 (Dae Ryun Cho Hap)

Sparring combinations (Dae Ryun Cho Hap) for 5th Gup Green Belts: Number 1 (Il Bon) Performed By: Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Nim
Institute Admin
610 views
Sparring Combination 4 (Dae Ryun Cho Hap) 0:27 0

Sparring Combination 4 (Dae Ryun Cho Hap)

Sparring combinations (Dae Ryun Cho Hap) for Green Belts: Number 4 (Sa Bon) Performed By: Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Nim
Technical Advisory Committee
611 views
White Hand Techniques Soo Ki 4:16 0

White Hand Techniques Soo Ki

Hand techniques for White Belts: Low Block (Ha Dan Mahk Kee), Middle Punch (Choong Dan Kong Kyuk), High Punch (Sang Dan Kong Kyuk), High Block (Sang Dan Mahk Kee), Inside to Outside Block (Ahneso Pahk...
Institute Admin
828 views
Kicking Combinations - Advancing forward for sparring 3:52 1

Kicking Combinations - Advancing forward for sparring

Jared Rosentahl, Sa Bom Nim shows spinning kick combinations for beginners to advanced students.

Hello,
Today I would like to share some
kicking combinations. I believe these
combinations can se...
Technical Advisory Committee
406 views
1 Step Sparring 7 and 8 (Il Soo Sik Dae Ryun) 1:43 0

1 Step Sparring 7 and 8 (Il Soo Sik Dae Ryun)

1 Step Sparring exercises (Il Soo Sik Dae Ryun) for Green Belts: number 7 (Chil Bon) and number 8 (Pahl Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bo...
Institute Admin
525 views
1 Step Sparring 9 and 10 (Il Soo Sik Dae Ryun) 1:58 1

1 Step Sparring 9 and 10 (Il Soo Sik Dae Ryun)

1 Step Sparring exercises (Il Soo Sik Dae Ryun) for Green Belts: number 9 (Gu Bon) and number 10 (Ship Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom...
Technical Advisory Committee
4793 views

196 results found.

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