videos on Soo Bahk Do Institute

2:20 1

Pi Cha Gi Instruction

Sa Bom Nim Craig Hays explains execution of Pi Cha Gi

Institute Admin

66 views

3:11 0

Maximize Your Impact Power

Craig Hays, Sa Bom Nim of USA TAC discusses the physics of movement that can maximize your striking and kicking impact power.

Technical Advisory Committee

74 views

1:51 1

jokGi4-16

kicking drills for KDJ TAC review

Jonathan Cohen

9 views

0

Kicking drill

Ahp Cha Nut Gi & Dwi Cha Gi

Gardena SBD Larry Drehs

20 views

5:05 0

Kicking Excercise 1 Steve Tracy

Tracy KBN Kicking Drills #1

Gardena SBD Larry Drehs

22 views

4:20 0

Alternating footwork for kicking and warm ups

alternating footwork for kicking drills

Lomita Park Soo Bahk Do

4 views

1:25 0

Red Belt Foot Techniques (Jok Gi)

Foot kicking techniques for Red Belts (Jok Gi): Jump Side Hook Kick (E Dan Yup Hu Ri Gi) Jump Long Back Spinning Kick (E Dan Dwi Hu Ri Gi) Jump Short Back Spinning Kick ( E Dan Dwi Anhneso Pahkuro Cha...

Institute Admin

363 views

1:4:16 2

75th Anniversary Seminar 2 - Dong Gyu Lee [Traditional Cha G...

2nd Premium Seminar about traditional kicking (Cha Gi) instructed by Dong Gyu Lee Sa Bom Nim during the Moo Duk Kwan 75th Virtual Anniversary Celebration in 2020.

World Moo Duk Kwan

218 views

1:24 1

2018 KDJSS Hays SBN SDK 4

Sa Bom Nim Hays demonstration Sip Dan Kuhm Sa Ro

Richard Wilcox

340 views

3

Sip Dan Khum Hyung 1 to 10 Series

Sip Dan Khum 6-10 Zoom sessions instruction of Sip Dan Khum Hyung by Kwan Jang Nim H.C. Hwang and Craig Hays Sa Bom Nim. (Note 1-5 videos by Hays Sa Bom Nim are pending being added.)

...

Technical Advisory Committee

1321 views

1:13 2

2018 KDJSS Hays SBN SDK 3

Sa Bom Nim Hays demonstration Sip Dan Kuhm Sam Ro

Richard Wilcox

332 views

0

Kicking Excercise 2

Drills focused on the mechanics of the kick.

Gardena SBD Larry Drehs

15 views

3:52 1

Kicking Combinations - Advancing forward for sparring

Jared Rosentahl, Sa Bom Nim shows spinning kick combinations for beginners to advanced students.

Hello,
Today I would like to share some
kicking combinations. I believe these
combinations can se...

Technical Advisory Committee

406 views

2:38 2

Du Mun - Timing of hyung sequences

This video shows the appropriate timing and grouping of technique (Dong Jak). The hyung should be instructed with this grouping of technique so that correct pauses are performed in class. Instruction ...

Technical Advisory Committee

2786 views

3:46 1

SLOW MODE - KICKING IN MENDOZA

SBN FRANCISCO BLOTTA JR. YUK DAN #29030 & SBN NICOLAS BLOTTA SA DAN #33162

Nicolas Blotta

3048 views

0

Kicking Excercise 3 Steve Tracy

Inside to outside & outside to inside excercises.

Gardena SBD Larry Drehs

9 views

1:02 2

Conditioning - Yup Podo Cha Gi

Simple drill to improve your performance of Yup Podo Cha Gi.

Technical Advisory Committee

94 views

5:48 0

Gups - Round Kick basics

Round Kick - 4 count kicking

Lomita Park Soo Bahk Do

6 views

3:57 0

Front Kick - balance kicking

Front Kick working on balance with multiple kicks

Lomita Park Soo Bahk Do

13 views

2:36 1

Po Wol - Timing of Hyung Sequences

Craig Hays Sa Bom Nim of USA TAC demonstrates appropriate timing and grouping of techniques (Dong Jak)in Po Wol hyung. The hyung should be instructed with this grouping of technique so that students e...

Technical Advisory Committee

1176 views

3:36 2

Front Snap Kick Tips (Ahp Cha Nut Gi)

Dae Kyu Chang, Sa Bom Nim USA TAC explains exercises to improve control of toes, ankles, and hips for stronger Front Snap Kick Ahp Cha Nut Gi technique

Technical Advisory Committee

385 views

4:55 0

Little Dragons - Orange Stripe Kicks

This video covers the basic kicking techniques needed to complete the Little Dragons Orange Stripe level.

Lomita Park Soo Bahk Do

67 views

5:03 0

Little Dragons - White Belt Kicks

This video will take you through the basic kicking techniques needed to advance from White Belt to White Belt with Orange Stripe

Lomita Park Soo Bahk Do

71 views

16:38 2

2017 KDJSS Mercedes Freire Teaching Video - 1

Teaching video focusing on front leg kicking with emphasis on the Key Concept of Chong Shin Tong Il - Concentration - The practical application of techniques is sparring.

KDJSS Candidate

30 views

3:23 0

Little Dragons White Belt practice test - kicks

Practice test for White Belts - kicking; knee kick, stretch kick and front kick

Lomita Park Soo Bahk Do

5 views

2:29 1

Joong Jul - Timing of Hyung Sequences

Craig Hays Sa Bom Nim of USA TAC demonstrates appropriate timing and grouping of techniques (Dong Jak) in Joong Jul hyung.

The hyung should be instructed with this grouping of technique so that st...

Technical Advisory Committee

980 views