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Training tool for online teaching 5:55 1

Training tool for online teaching

Trying out an idea for a tool for students to use at home to help them with improving distance, focus, footwork and angles. Good tool for at home learning as well as maintaining distance in class.
Lomita Park Soo Bahk Do
210 views
Ko Dan Ja Test Preparation Classes - Sam Soo Sik Dae Ryun #1 1:28 0

Ko Dan Ja Test Preparation Classes - Sam Soo Sik Dae Ryun #...

Unedited Video of Region 2 Candidates get together for some training. Overseen by Regional Examiner, Cort Stinehour SBN at Frampton's Karate in New WIndsor, NY There are 20 parts to this set of vide...
Roberto Bonefont Sr
122 views
Dragons Training Video #1 23:20 0

Dragons Training Video #1

Online Training video for Dragons
Warm up
Basics (standing and stepping)
Basic Form #1 (Gi Cho Hyung Il Bu)
Lomita Park Soo Bahk Do
95 views
Little Dragon Video #6 24:04 0

Little Dragon Video #6

Little Dragon Video #6
warm up
Punches
Stretch Kicks with target
Lomita Park Soo Bahk Do
90 views
TAC Model Class Example 42:36 1

TAC Model Class Example

The World Moo Duk Kwan has comprehensive instructor certification programs to ensure the highest level of martial arts instruction and standardization worldwide. The following model class demonstrates...
Brian Corrales
17 views
region 1 & 2 training with Bonsignore SBN, part 4 12:07 1

region 1 & 2 training with Bonsignore SBN, part 4

various training tips
Roberto Bonefont Sr
1066 views
Golden Years Soo Bahk Do at Nationals 0:40 0

Golden Years Soo Bahk Do at Nationals

Golden Years Soo Bahk Do students of instructor Jean Duncan (Brian Risinger 94 years and Douglas Rogers 80 years)competing at National Championships and presenting for Moo Duk Kwan Founder,Hwang Kee.
You Tube
89 views
Ko Dan Ja And Sam Dan Training May 3rd Part 8 5:02 0

Ko Dan Ja And Sam Dan Training May 3rd Part 8

Region 2 Ko Dan Ja and Sam Dan training held at HQ May 3rd, 2014.
Roberto Bonefont Sr
74 views
Dragon Video #3 26:54 0

Dragon Video #3

Warm up
Punches
Knee Kick - Side Kick
1 Step Sparring - side step and punch
Target drill (1 step defense and jump/duck)
Lomita Park Soo Bahk Do
91 views
Part 2 Segment of KJN's 70th Birthday Training seminar morning session 23:32 2

Part 2 Segment of KJN's 70th Birthday Training seminar morn...

Kwan Jang Nim continues his presentation on MDK emphasis in Soo Gi and Jok Gi and Sun Sok Mi philosophy in training, Line, Speed and Beauty, necessary tenants for training in Soo Bahk Do.
Roberto Bonefont Sr
2806 views
Dice Training 2:03 1

Dice Training

Fun way for students to participate. Thank you to Master Hamer for the idea.
Lomita Park Soo Bahk Do
330 views
Ko Dan Ja-Sam Dan Training May 3rd Part 2 0:44 1

Ko Dan Ja-Sam Dan Training May 3rd Part 2

Ko Dan Ja and Sam Dan training at hq with Bonsignore Sa bom Nim
Roberto Bonefont Sr
48 views
Region 2 Dan Training 2 7:25 0

Region 2 Dan Training 2

Stinehour SBN, Regional Examiner teaching dan and Ko Dan Ja during Regional training session
Roberto Bonefont Sr
141 views
Kwan Jang Nim's Lecture on Moo Do Identity, Leadership seminar by Colston SBN, Useful training techniques by Morey SBN. 1:7:51 0

Kwan Jang Nim's Lecture on Moo Do Identity, Leadership semin...

Alpha Team training and seminars
Roberto Bonefont Sr
632 views
Gups Training Video #6 34:09 0

Gups Training Video #6

Warm up
Pahl Put Ki
Rev Punch and Back Knuckle with Targets
Hyung Line #1-4
Lomita Park Soo Bahk Do
78 views
Region 2 Dan and Ko Dan Ja Monthly Training 1:18:56 1

Region 2 Dan and Ko Dan Ja Monthly Training

Region 2 Regional Examiners hold monthly Dan and Ko Dan Ja training, hosted at Springfield Dojang, NJ, Frank Bonsignore SBN presiding Senior Ko Dan Ja
Roberto Bonefont Sr
227 views
Region 2 Dan and Ko Dan Ja Monthly Training Part 2 56:07 0

Region 2 Dan and Ko Dan Ja Monthly Training Part 2

Region 2 Regional Examiners hold monthly Dan and Ko Dan Ja training, hosted at Springfield Dojang, NJ, Frank Bonsignore SBN presiding Senior Ko Dan Ja Part 2
Roberto Bonefont Sr
346 views
Spinning Kick Instructional Ideas For Teaching Children 2:14 1

Spinning Kick Instructional Ideas For Teaching Children

Jennifer Gibbons, Sa Bom Nim USA TAC Member assisted by Jared Rosentahl, Sa Bom Nim, provides instructors with some step by instructional ideas for teaching spinning kicks to children.

Narration...
Technical Advisory Committee
340 views
Ko Dan Ja-Sam Dan Training May 3rd Part 1 43:13 0

Ko Dan Ja-Sam Dan Training May 3rd Part 1

Ko Dan Ja and Sam Dan train at Hq with Bonsignore Sa Bom Nim
Roberto Bonefont Sr
113 views
Hwarang Camp 2014 6:46 0

Hwarang Camp 2014

Personal Vision Tour 2 Training with Frank Bonsignore, Sa bom Nim, Charter Member. 3
Roberto Bonefont Sr
127 views
Ko Dan Ja-Sam Dan Training May 3rd Part 3 2:18 0

Ko Dan Ja-Sam Dan Training May 3rd Part 3

Ko Dan Ja and Sam Dan training at hq
Roberto Bonefont Sr
58 views
Ko Dan Ja-Sam Dan Training May 3rd Part 4 1:54 0

Ko Dan Ja-Sam Dan Training May 3rd Part 4

Ko Dan Ja and Sam Dan training at hq
Roberto Bonefont Sr
94 views
Hwarang Camp 2014 5:14 0

Hwarang Camp 2014

Training with Frank Bonsignore, Sa Bom Nim, Charter Member
Roberto Bonefont Sr
149 views
Hwarang Camp 2014 7:04 1

Hwarang Camp 2014

Training with Frank Bonsignore Sa Bom Nim, Charter Member, 2
Roberto Bonefont Sr
147 views
Maximize Offensive Power 3:04 1

Maximize Offensive Power

USA TAC member Craig Hays Sa Bom Nim explains the math and proper technique to maximize your power.
narration:

In this section we'll talk about how to
maximize your power and offensive techniq...
Technical Advisory Committee
237 views
regional training bonsignore sbn part 5 6:58 0

regional training bonsignore sbn part 5

warm exercises continued...
Roberto Bonefont Sr
1175 views
Kwan Jang Nim's 70th training seminar part 1 segment 28:00 4

Kwan Jang Nim's 70th training seminar part 1 segment

Part 1 showing the 70th Birthday Training seminar with Kwan Jang Nim H.C. Hwang
Roberto Bonefont Sr
2560 views
soobahkdoinstitute ad 1 7:22 1

soobahkdoinstitute ad 1

a paid subscriber service from the US Soo Bahk Do Moo Duk Kwan Federation, Inc. Studio Owners and federation members received great discounts on subscription service. Valid to any serious student or...
Roberto Bonefont Sr
814 views
7 Locks Training Sequence by Griggs Sa Bom Nim 2:38 1

7 Locks Training Sequence by Griggs Sa Bom Nim

This is a great training sequence put together by Griggs Sa Bom Nim to help practice all the basic locks from our Ho Sin Sool exercises.
Joshua Duncan
435 views
KJN H.C. Hwang short presentation on training tips and history of US Federation leadership 9:50 1

KJN H.C. Hwang short presentation on training tips and histo...

training tips and history of US Federation leadership
Roberto Bonefont Sr
1237 views

336 results found.

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