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Instructional video demonstrating a model class format 42:36 0

Instructional video demonstrating a model class format

Learn how to teach a model class
Lomita Park Soo Bahk Do
22 views
Describing a Model Class 29:51 0

Describing a Model Class

Learn the fundamentals aspects of a model class in this training and lecture class.
Lomita Park Soo Bahk Do
10 views
Training tool for online teaching 5:55 1

Training tool for online teaching

Trying out an idea for a tool for students to use at home to help them with improving distance, focus, footwork and angles. Good tool for at home learning as well as maintaining distance in class.
Lomita Park Soo Bahk Do
223 views
Dragons Jan 8 - Hip 35:14 0

Dragons Jan 8 - Hip

Use of hip for white belts
Lomita Park Soo Bahk Do
42 views
Little Dragons Class Jan 7 35:59 0

Little Dragons Class Jan 7

Little Dragons Class
High Blocks
Hammer Fist
Knee kick
combinations
Lomita Park Soo Bahk Do
40 views
Fall Dan Shim Sa 1 Step Sparring and 3 Step Sparring example 2:56 1

Fall Dan Shim Sa 1 Step Sparring and 3 Step Sparring example

Example for students to prepare for the Fall Dan Shim Sa with social distancing
Lomita Park Soo Bahk Do
272 views
Dragons Class Sept 4 38:30 0

Dragons Class Sept 4

Dragons class sept 4
Lomita Park Soo Bahk Do
40 views
Red Belts and Dans Aug 21 56:59 0

Red Belts and Dans Aug 21

Basics for Cho Dan Test
Hyung review for Cho Dan and E Dan
Lomita Park Soo Bahk Do
7 views
Dragons Class Aug 21 42:22 1

Dragons Class Aug 21

Testing review for Double Orange - Double Red
Lomita Park Soo Bahk Do
40 views
Little Dragons Class Aug 11 35:35 0

Little Dragons Class Aug 11

Little Dragons Aug 11
Lomita Park Soo Bahk Do
53 views
Side Stance breakdown 12:02 0

Side Stance breakdown

Working on Side Stance
Block and Punch combinations
Lomita Park Soo Bahk Do
8 views
Dragons Class July 24 39:17 0

Dragons Class July 24

Dragons Class July 24, 2020
Basics
Form #1
1 Step Sparring
Lomita Park Soo Bahk Do
49 views
Little Dragons Class July 16 36:25 0

Little Dragons Class July 16

Little Dragons Class July 16, 2020
Lomita Park Soo Bahk Do
51 views
Little Dragons Class July 7 29:04 0

Little Dragons Class July 7

Little Dragons Class July 7, 2020
Lomita Park Soo Bahk Do
56 views
Dragons Class June 26 37:45 0

Dragons Class June 26

Dragons Class June 26, 2020
Lomita Park Soo Bahk Do
61 views
Dragons Level Wrist Grabs - all 10:51 0

Dragons Level Wrist Grabs - all

Dragons Level Wrist Grabs - Red stripe, Double Orange and Double Green
Lomita Park Soo Bahk Do
12 views
Ta Go Sik #1-2 10:48 1

Ta Go Sik #1-2

Ta Go Sik reps
Lomita Park Soo Bahk Do
6 views
1 Step Sparring Dril - Horse Stance #1-18 7:48 1

1 Step Sparring Dril - Horse Stance #1-18

1 Step Sparring Drill focusing on Hu Ri rotation and reps.
#1--4, 7-10, 15-18
Lomita Park Soo Bahk Do
15 views
Little Dragons Class June 11 35:34 0

Little Dragons Class June 11

Little Dragons Class June 11, 2020
Lomita Park Soo Bahk Do
52 views
1 Step Sparring Horse Stance Drill 9:48 0

1 Step Sparring Horse Stance Drill

1 Step Sparring Horse Stance Drill - for reps and hu ri rotation
Lomita Park Soo Bahk Do
8 views
Gup Class June 9 54:28 0

Gup Class June 9

Gup Class June 9, 2020
Lomita Park Soo Bahk Do
68 views
Hu Ri Drill - Advancing Kyo Cha Rip 15:06 0

Hu Ri Drill - Advancing Kyo Cha Rip

Hu Ri Drill. Advancing Kyo Cha Rip Jaseh
Lomita Park Soo Bahk Do
6 views
Little Dragons Class June 9 34:13 0

Little Dragons Class June 9

Little Dragons Class June 9, 2020
Lomita Park Soo Bahk Do
61 views
Reinforced High, Middle and Low Block 7:50 0

Reinforced High, Middle and Low Block

reinforced High, Middle and Low blocks
Lomita Park Soo Bahk Do
6 views
Hu Gul Choong Dan and Ha Dan Soo Do Mahk Kee 5:24 0

Hu Gul Choong Dan and Ha Dan Soo Do Mahk Kee

Center and Low Chops
Lomita Park Soo Bahk Do
9 views
Dragons class June 5 32:18 0

Dragons class June 5

Dragons class June 5, 2020
Lomita Park Soo Bahk Do
51 views
Red Belt and Dan Class June 5 58:37 0

Red Belt and Dan Class June 5

Red Belt and Dan Class June 5
Gi Cho Soo Bahk - Hwak Kuk
Chil Sung E Ro
Chil Sung Il Ro
Lomita Park Soo Bahk Do
21 views
Gi Cho Soo Bahk - Hwak Kuk 17:20 0

Gi Cho Soo Bahk - Hwak Kuk

Gi Cho Soo Bahk - Hwak Kuk
Lomita Park Soo Bahk Do
10 views
Little Dragons Class June 4, 2020 31:38 0

Little Dragons Class June 4, 2020

Little Dragons Class June 4, 2020
Lomita Park Soo Bahk Do
58 views
Gups Class June 4, 2020 44:34 0

Gups Class June 4, 2020

Gups Class June 4, 2020
Lomita Park Soo Bahk Do
61 views

263 results found.

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