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Red Belt Foot Techniques (Jok Gi) 1:25 0

Red Belt Foot Techniques (Jok Gi)

Foot kicking techniques for Red Belts (Jok Gi): Jump Side Hook Kick (E Dan Yup Hu Ri Gi) Jump Long Back Spinning Kick (E Dan Dwi Hu Ri Gi) Jump Short Back Spinning Kick ( E Dan Dwi Anhneso Pahkuro Cha...
Institute Admin
363 views
Red Sparring Combination 3 (Dae Ryun Cho Hap Sam Bon) 0:26 0

Red Sparring Combination 3 (Dae Ryun Cho Hap Sam Bon)

Sparring combination (Dae Ryun Cho Hap) for Red Belts: Number 3 (Sam Bon) Performed by Technical Advisory Committee Members: Daymon Kenyon, Sa Bom Nim Craig Hays,Sa Bom Nim
Institute Admin
362 views
Sleeve Lower Double Grip #1 - #2 1:24 0

Sleeve Lower Double Grip #1 - #2

#1 - #2 of Two Hand Lower Sleeve Grips. Ho Sin Sul
Technical Advisory Committee
360 views
Chil Sung Sam Ro 11:42 1

Chil Sung Sam Ro

Chil Sung Sam Ro explained at the 2017 USA Ko Dan Ja Shim Sa.
Technical Advisory Committee
360 views
138th Dan Shim Sa, Whitefish, Montana 1:14:13 1

138th Dan Shim Sa, Whitefish, Montana

Region 8 Dan Shim Sa October 14 &15, 2016
Andrew Hamer
358 views
Dice Training 2:03 1

Dice Training

Fun way for students to participate. Thank you to Master Hamer for the idea.
Lomita Park Soo Bahk Do
357 views
PJ Steyer — Moo Duk Kwan International Virtual Competition 3:36 0

PJ Steyer — Moo Duk Kwan International Virtual Competition

Event: Moo Duk Kwan International Virtual Competition
Competitor: PJ Steyer
Division: Yuk Dans (Hyung)
Hyung: Hwa Sun
PJ Steyer
356 views
Finding Fulfillment in Your Work 1:34 0

Finding Fulfillment in Your Work

http://www.startwithwhy.com/ - 90 percent of American workers report feeling unfulfilled by their jobs at the end of the day.
Phil Duncan
356 views
The Foundation of Ho Sin Sool 56:52 1

The Foundation of Ho Sin Sool

The Foundation of Ho Sin Sool by Senior Advisory Committee Member Vic Martinov 2008
Institute Admin
354 views
YKK - Dragging 9 Cows By The Tail Posture 2:07 1

YKK - Dragging 9 Cows By The Tail Posture

Yuk Keun Kyung (Yi Jin Jing) translates to Changing Tendons Classic and is found in the Founder's Volume 1 textbook. This is a traditional Daoyin exercise, usually performed as a companion exercise to...
Brian Corrales
353 views
Ko Dan Ja Demonstration of Chil Sung Hyung by Kim Sa Bom Nim 1:47 0

Ko Dan Ja Demonstration of Chil Sung Hyung by Kim Sa Bom Nim...

Wook Soo Kim Sa Bom Nim demonstration at the Western Connecticut SBD Tournament
Roberto Bonefont Sr
353 views
Sleeve Elbow Same Side Grips #1 - #4 2:27 0

Sleeve Elbow Same Side Grips #1 - #4

#1 - #4 Same Side Sleeve Elbow Grips
Technical Advisory Committee
352 views
Dan Hyung Competition 14 2:11 0

Dan Hyung Competition 14

#14 Dan Hyung competition at Western Connecticut Soo Bahk Do Tournament June 7, 2014 Ridgefield, CT
Roberto Bonefont Sr
352 views
Region 2 Dan and Ko Dan Ja Monthly Training Part 2 56:07 0

Region 2 Dan and Ko Dan Ja Monthly Training Part 2

Region 2 Regional Examiners hold monthly Dan and Ko Dan Ja training, hosted at Springfield Dojang, NJ, Frank Bonsignore SBN presiding Senior Ko Dan Ja Part 2
Roberto Bonefont Sr
349 views
Sparring Combination 1 0:28 0

Sparring Combination 1

Sparring Combination 1 for 2nd Red
Institute Admin
349 views
Red Belt Combination Techniques (Soo Ki Bup) 3:28 0

Red Belt Combination Techniques (Soo Ki Bup)

Combination Techniques for 3rd Gup Red Belt performed by Technical Advisory Committee Member Daymon Kenyon, Sa Bom Nim
Institute Admin
347 views
Red Belt Combination Techniques - Cho Hap 3:28 0

Red Belt Combination Techniques - Cho Hap

Combination hand and foot techniques for Red Belts (Cho Hap): Low Block High Block Reverse Middle Punch (Ha Dan Mahk Kee Sang Dan Mahk Kee Teul Oh Choong Dan Kong Kyuk) Low Block Reverse High Block Si...
Technical Advisory Committee
346 views
Orange Basic Form 3 1:07 1

Orange Basic Form 3

Basic Form 3 (Ki Cho Hyung Sam Bu) for Orange Belts. Performed by Kwan Jang Nim H. C. Hwang
Technical Advisory Committee
345 views
Knife Defense Instructional Demo 2:34 0

Knife Defense Instructional Demo

Corrales SBN and Mollet SBN demonstrate during their 2013 KDJ Shim Sa. Instructional Video Demo during 2013 European Ko Dan Ja Shim Sa.
Roberto Bonefont Sr
344 views
2018 KDJSS Hays SBN SDK 4 1:24 1

2018 KDJSS Hays SBN SDK 4

Sa Bom Nim Hays demonstration Sip Dan Kuhm Sa Ro
Richard Wilcox
344 views
Spinning Kick Instructional Ideas For Teaching Children 2:14 1

Spinning Kick Instructional Ideas For Teaching Children

Jennifer Gibbons, Sa Bom Nim USA TAC Member assisted by Jared Rosentahl, Sa Bom Nim, provides instructors with some step by instructional ideas for teaching spinning kicks to children.

Narration...
Technical Advisory Committee
343 views
40th Anniversary Banquet Schermerhorn SBN 18:49 0

40th Anniversary Banquet Schermerhorn SBN

Frank Schermerhorn SBN students of Winding river Soo Bahk Do perform at his 40th anniversary banquet.
Roberto Bonefont Sr
340 views
Red Belt 1 Step Sparring 11 and 12 (Il Soo Sik Dae Ryun) 1:27 0

Red Belt 1 Step Sparring 11 and 12 (Il Soo Sik Dae Ryun)

1 Step Sparring 11 and 12 performed by Technical Advisory Committee Members Daymon Kenyon, Sa Bom Nim and Craig Hays, Sa Bom Nim
Institute Admin
339 views
1993 Ko Dan Ja Shim Sa 2 of 2 1:5:41 0

1993 Ko Dan Ja Shim Sa 2 of 2

1993 Ko Dan Ja Shim Sa 2 of 2
KDJSS Candidate
338 views
2018 KDJSS Hays SBN SDK 3 1:13 2

2018 KDJSS Hays SBN SDK 3

Sa Bom Nim Hays demonstration Sip Dan Kuhm Sam Ro
Richard Wilcox
336 views
Back Grip 1 1:13 0

Back Grip 1

Back Grip 1
Institute Admin
334 views
Yuk Keun Kyung 19:09 4

Yuk Keun Kyung

Nae Gong exercises, Changing Tendons Classics, as documented in the Soo Bahk Do Dae Kahm.
Brian Corrales
334 views
H.C. Hwang Addresses 131st Dan Shim Sa Attendees 1:41 0

H.C. Hwang Addresses 131st Dan Shim Sa Attendees

Kwan Jang Nim H.C. Hwang addressing the candidates and parents at the 131st Dan Shim Sa in Carney's Point, New Jersey at Salem Community College
Roberto Bonefont Sr
334 views
1 Step Sparring 17 and 18 1:48 0

1 Step Sparring 17 and 18

1 Step Sparring 17 and 18
Institute Admin
333 views
Bong Ho Sin Sul - Thrust 16:53 1

Bong Ho Sin Sul - Thrust

Bong (staff) defense is explained in detail against a thrust as taught at the 2017 Ko Dan Ja Shim Sa.
Technical Advisory Committee
333 views

3,563 results found.

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