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Sleeve Lower Double Grips #1 - #2 1:23 1

Sleeve Lower Double Grips #1 - #2

Ho Sin Sul - Double Lower Sleeve Grabs
412 views
Sleeve Lower Cross Grip #4 0:23 0

Sleeve Lower Cross Grip #4

Ho Sin Sool Lower Sleeve Cross Hand Grip #4
Wrist Double Grip #1 - #4 2:08 0

Wrist Double Grip #1 - #4

Self defense techniques (Ho Sin Sool) for Red Belts: Double Wrist Grip numbers 1-4. Performed by Technical Advisory Committee Member Daymon Kenyon Sa Bom Nim and Craig Hayes
Sleeve Lower Same Side Grip # 1 0:26 0

Sleeve Lower Same Side Grip # 1

#1 Lower Sleeve Same Side Grip Self defense technique (Ho Sin Sool) for Cho Dans: performed by Technical Advisory Committee Member Daymon Kenyon assisted by Master Craig Hays
Sleeve Lower Same Side Grip #3 0:28 1

Sleeve Lower Same Side Grip #3

#3 Same Side Lower Sleeve Grip Self defense technique (Ho Sin Sool) for Cho Dans: Lower Straight Sleeve Grip number 3 performed by Technical Advisory Committee Member Daymon Kenyon assisted by Master ...
Sleeve Lower Same Side Grip #4 0:26 0

Sleeve Lower Same Side Grip #4

#4 Same Side Lower Sleeve Grip Self defense technique (Ho Sin Sool) for Cho Dans: Lower Straight Sleeve Grip number 4 performed by Technical Advisory Committee Member Daymon Kenyon assisted by Master ...
Sleeve Lower Same Side Grip # 2 0:27 0

Sleeve Lower Same Side Grip # 2

#2 Same Side Lower Sleeve Grip Self defense technique (Ho Sin Sool) for Cho Dans: Lower Straight Sleeve Grip number 2 performed by Technical Advisory Committee Member Daymon Kenyon assisted by Master ...
Moo Pahl Dan Kuhm Series #1 - #8 14:15 1

Moo Pahl Dan Kuhm Series #1 - #8

#1 - #8 Standing series of the 8 Level Brocade is a set of 8 standing Nae Gong (internal) exercises designed to stretch the musculo-skeleton system as well as improve the health of the major organs. ...
128 views
Wrist Pressure Seminar 12:34 2

Wrist Pressure Seminar

Dan Seminar with Whitcomb Sa Bom Nim demonstrating application of wrist locks.
670 views
7 Locks Training Sequence by Griggs Sa Bom Nim 2:38 1

7 Locks Training Sequence by Griggs Sa Bom Nim

This is a great training sequence put together by Griggs Sa Bom Nim to help practice all the basic locks from our Ho Sin Sool exercises.
434 views
Hwak Kuk Jang Kap Kwon - Proper Performance and Common Mistakes 1:47 1

Hwak Kuk Jang Kap Kwon - Proper Performance and Common Mista...

This video demonstrates how to properly perform Hwak Kuk Jang Kap Kwon. Jeff Griggs Sa Bom Nim also provides insight into common challenges.
Hwak Kuk Kwon Do - Performance and Common Mistakes 1:54 2

Hwak Kuk Kwon Do - Performance and Common Mistakes

Demonstration of Hwak Kuk Kwon Do and common challenges.
Hwak Kuk Jang Kwon Do Performance and Common Mistakes 1:58 1

Hwak Kuk Jang Kwon Do Performance and Common Mistakes

Demonstration of Soo Bahk Do Gi Cho - Hwak Kuk Jang Kwon Do and description of common challenges
Naihanji Cho Dan - Application #1 2:40 1

Naihanji Cho Dan - Application #1

Application of the first series of techniques in Naihanji Cho Dan.
276 views
Naihanji Cho Dan Application #2 1:49 1

Naihanji Cho Dan Application #2

Application of the second set of techniques in Naihanji Cho Dan.
305 views
Chil Sung E Ro 5:25 1

Chil Sung E Ro

Chil Sung E Ro explained at the 2017 USA Ko Dan Ja Shim Sa.
Chil Sung Il Ro 7:55 2

Chil Sung Il Ro

Chil Sung Il Ro explained at the 2017 USA Ko Dan Ja Shim Sa.
Il Soo Sik 1-10 7:29 1

Il Soo Sik 1-10

Il Soo Sik 1-10 explained at the 2017 USA Ko Dan Ja Shim Sa.
Il Soo Sik 11-18 12:37 1

Il Soo Sik 11-18

Il Soo Sik 11-18 explained at the 2017 USA Ko Dan Ja Shim Sa.
Lower Sleeve Grips 7:27 1

Lower Sleeve Grips

Lower Sleeve Grips explained at the 2017 USA Ko Dan Ja Shim Sa.
Naihanji Cho Dan 1:27 1

Naihanji Cho Dan

Kenyon Sa Bom Nim demonstrates Naihanji Cho Dan at the 2017 USA Ko Dan Ja Shim Sa.

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