Basic stances (Ja Seh) for White Belts: Ready Stance (Jhoon Bee Ja Seh) Horse Stance (Kee Mah Ja Seh) Front Stance (Chun Gul Ja Seh) Back Stance (Hu Gul Ja Seh) Return Stance (Ba Ro Ja Seh) and Turnin...
Hand techniques for White Belts: Low Block (Ha Dan Mahk Kee), Middle Punch (Choong Dan Kong Kyuk), High Punch (Sang Dan Kong Kyuk), High Block (Sang Dan Mahk Kee), Inside to Outside Block (Ahneso Pahk...
Sparring (Dae Ryun) combination (Cho Hap) for White Belts number 1 (Il Bon)Performed by Technical Advisory Committee Members: Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Nim
Foot techniques for White Belts: Front Straight Up Kick(Ahp Podo Oll Ri Gi), Side Straight Up Kick (Yup Podo Oll Ri Gi), Front Snap Kick (Ahp Cha Nut Gi), Side Snap Kick (Yup Podo Cha Gi), Side Kick w...
About Me: Self proclaimed Soo Bahk Do and Moo Duk Kwan nerd, I’m in love with this art and can’t wait to spend the rest of my life enjoying and sharing it!
I\\\\\\\'m married to my beautiful wife Naomi Hernandez, I have one biological daughter and her name is Jasmine Nicole Hernandez. I help my wife Naomi to manage 3 section 8 apartments in three differe...
I have been a part of administration Soo Bahk Do Iceland since August 2015 when I helped my SBN to start Dojang in my area. I began my training in January 2016 when i became a direct student of Cesar ...
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