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Veronica Patel @verohernand

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White Stances Ja Seh

White Stances Ja Seh

Basic stances (Ja Seh) for White Belts: Ready Stance (Jhoon Bee Ja Seh) Horse Stance (Kee Mah Ja Seh) Front Stance (Chun Gul Ja Seh) Back Stance (Hu Gul Ja Seh) Return Stance (Ba Ro Ja Seh) and Turnin...

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White Hand Techniques Soo Ki

White Hand Techniques Soo Ki

Hand techniques for White Belts: Low Block (Ha Dan Mahk Kee), Middle Punch (Choong Dan Kong Kyuk), High Punch (Sang Dan Kong Kyuk), High Block (Sang Dan Mahk Kee), Inside to Outside Block (Ahneso Pahk...

Institute Admin

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Side Kick (Yup Podo Cha Gi) Proper Execution V3

Side Kick (Yup Podo Cha Gi) Proper Execution V3

Moo Duk Kwan President H.C. Hwang shares insights into the correct preparation and execution of the side kick (Yup Podo Cha Gi) V3

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Name: Veronica Patel
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Phil Duncan

Phil Duncan

Executive Administrator U.S. Soo Bahk Do Moo Duk Kwan Federation

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