1 Step Sparring exercises (Il Soo Sik Dae Ryun) for Green Belts: number 9 (Gu Bon) and number 10 (Ship Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom...
Self defense techniques (Ho Sin Sool) for Cho Dan: Back Wrist Grip number 1 (Il Bon) Performed by Technical Advisory Committee Member Daymon Kenyon Sa Bom Nim and Dan Segarra
Self defense techniques (Ho Sin Sool) for Cho Dan: Rear Back Wrist Grip number 2 (E Bon) Performed by Technical Advisory Committee Member Daymon Kenyon Sa Bom Nim and Dan Segarra
Combination hand and feet techniques for Green Belts. (Cho Hap): Low Block Reverse High Knife Hand Attack (Ha Dan Mahk Kee Teulo Sang Dan Soo Do Mahk Kee) Middle Knife Hand Block Back Stance Reverse S...
Chung IL Kim, Sa Bom Nim, Dan Bon 475, teaching a class at Russ Hanke's Soo Bahk Do Do Jang, either late 70 or early 80s. Video courtesy of Frank Bonsignore, Sa bom Nim, Charter member.
Craig Hays Sa Bom Nim of USA TAC demonstrates appropriate timing and grouping of techniques (Dong Jak)in Yang Pyun hyung. The hyung should be instructed with this grouping of technique so that studen...
