This was my first time visit to FED HQ based on an invitation by Frank Bonsignore, Sa bom Nim. It was the first time I met the Founder of the Moo Duk Kwan.
This basic combination combines a high block (performed in a back stance) followed by a reverse middle punch (performed in a front stance) with ki hap.
This basic combination combines a high block (performed in a back stance) followed by a reverse middle punch (performed in a front stance) with ki hap.
Kwan Jang Nim continues his presentation on MDK emphasis in Soo Gi and Jok Gi and Sun Sok Mi philosophy in training, Line, Speed and Beauty, necessary tenants for training in Soo Bahk Do.
Former TKD blackbelt, current SBD white belt. Trying to learn the new style. This is my first attempt at Ki Cho Hyung Il Bu, with not feedback or corrections.
Diagram of my dan bon lineage... since my initial dan test in June 1969 under Master Ahn from Ohio, that dan application was sent to him, however, they apparently were never sent to the Korean Soo Bah...
So You Wanna START Something? Watch This! Anacortes Soo Bahk Do first lived in the imagination of Andy and Colette Arvidson until they took the next step and transformed their imagination into reality...
Amaral Sa Bom Nim was recently involved in detaining a parolee who had attempted to car-jack a vehicle at gunpoint. Perusse Sa Bom Nim also demonstrates Sal Chu Hyung and breaking.
Soo Gi - Flow - was the theme at Region 8's 135th Dan Shim Sa held in Midway, UT on May 2, 2015. This short video can be used as a summary of the combinations taught at the Adult All Rank Seminar.
This basic combination combines a reverse upward elbow strike (performed in a front stance) followed by a cross middle elbow strike (performed in a back stan...
This basic combination combines a reverse upward elbow strike (performed in a front stance) followed by a cross middle elbow strike (performed in a back stan...
Part 1 of 2 tutorial video about how to configure mobile keywords on the Soo Bahk Do Messaging platform at www.sbdmdk,com FREE TRIAL does not require a credit card.
Part 2 of 2 tutorial video about how to configure mobile keywords on the Soo Bahk Do Messaging platform at www.sbdmdk,com FREE TRIAL does not require a credit card.
Moo Duk Kwan® certified schools can receive a valuable customized video of your school logo like this one or hundreds of other designs simply by requesting it from headquarters@soobahkdo.com
