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Little Dragons Punching Drill - Orange and Green Stripe Levels 4:05 0

Little Dragons Punching Drill - Orange and Green Stripe Leve...

Little Dragons Punching Drill - Orange and Green Stripe Levels
Lomita Park Soo Bahk Do
26 views
Little Dragons Video #11 21:15 0

Little Dragons Video #11

Warm Up
Punches
BLOCKS (REVIEW)
Balance, front kicks and jumps
Lomita Park Soo Bahk Do
78 views
The Foundation of Ho Sin Sool 56:52 1

The Foundation of Ho Sin Sool

The Foundation of Ho Sin Sool by Senior Advisory Committee Member Vic Martinov 2008
Institute Admin
338 views
70th Anniversary Iceland Demo 0:54 0

70th Anniversary Iceland Demo

Cesar Rodriquez, Sa bom Nim, Staff form based on Pyong Ahn O Dan.
70th Demo Video Proposals
39 views
Gups Video #11 41:26 0

Gups Video #11

Gups Class #11
Warm Ups
Hu Ri exc
Alternating Kick drill
1 Steps (1-10)
by the count
no count
combative application
Lomita Park Soo Bahk Do
69 views
Dragons Class June 26 37:45 0

Dragons Class June 26

Dragons Class June 26, 2020
Lomita Park Soo Bahk Do
61 views
How To Maximize Your Nationals Experience for Children 1:21:08 1

How To Maximize Your Nationals Experience for Children

Seminar for Children about how they can maximize their experience at the Nationals taught by Sa Bom Nim Jennifer Gibbons at 2008 National Festival
Institute Admin
177 views
3 Step Sparring #1-4 24:33 0

3 Step Sparring #1-4

review of 3 Step Sparring #1-4
Lomita Park Soo Bahk Do
5 views
Gups Video #10 36:55 0

Gups Video #10

Gup Video #10
Warm Up
Basics
Ho Sin Sool
Cross
Straight
2 on 1
Lomita Park Soo Bahk Do
70 views
Fundamentals of Staff (Bong) Training 1:28:44 1

Fundamentals of Staff (Bong) Training

Live seminar with ambient sounds. Students learn the fundamentals of Staff (Bong) training taught by Sa Bom Nim Ted Mason of Hu Kyun In at 2008
Institute Admin
2871 views
Philosophy: Song of The Ship Sam Seh 1:44:43 1

Philosophy: Song of The Ship Sam Seh

Live seminar with ambient sounds. Students gain in depth insights into the philosophy and application of the Song of the Ship Sam Seh as taught by Hu Kyun In member and former Technical Advisory Commi...
Institute Admin
272 views
Sydney Taylor – Warrior Showcase 0:45 0

Sydney Taylor – Warrior Showcase

Event: Warrior Showcase
Competitor: Sydney Taylor
Division: Young Warrior Audition 13-18 yrs old (Hak Seng Bu), [Middle/High School] (Audition)
Sydney Taylor
38 views
Berkeley Smith — 3RD MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION 1:53 0

Berkeley Smith — 3RD MOO DUK KWAN® USA VIRTUAL COMPETITIO...

Event: 3RD MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION
Competitor: Berkeley Smith
Division: Prerecorded (Hyung)
Hyung: Yuk Ro Ee Dan - Joong Jul
Berkeley Smith
49 views
Little Dragons Class July 7 29:04 0

Little Dragons Class July 7

Little Dragons Class July 7, 2020
Lomita Park Soo Bahk Do
56 views
2012 Ko Dan Ja Shim Sa Teaching Video Submissions 0

2012 Ko Dan Ja Shim Sa Teaching Video Submissions

Time eligible members planning to apply for Ko Dan Ja rank and/or Sa Bom Certification are required to submit teaching videos for evaluation as one condition of eligibility to test.
KDJSS Candidate
6996 views
Dice Training 2:03 1

Dice Training

Fun way for students to participate. Thank you to Master Hamer for the idea.
Lomita Park Soo Bahk Do
330 views
Lyudmila Yankovskaya – 1ST MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION 1:02 0

Lyudmila Yankovskaya – 1ST MOO DUK KWAN® USA VIRTUAL COMP...

Event: 1ST MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION
Competitor: Lyudmila Yankovskaya
Division: Young Warrior Audition 13-18 yrs old (Hak Seng Bu), [Middle/High School] (Audition)
David Baker
40 views
Roberto Fontora Ortiz 70th Anniversary Demo 5:11 1

Roberto Fontora Ortiz 70th Anniversary Demo

Roberto Fontora Sa Bom Nim and his students
Roberto Bonefont Sr
965 views
Little Dragons Orange Stripe Practice Test - kicks 3:54 0

Little Dragons Orange Stripe Practice Test - kicks

Practice test for Orange Stripe - kicks; Knee kick/Front Kick, Inside outside Crescent kick, and stepping front kick
Lomita Park Soo Bahk Do
5 views
Little Dragons White Belt practice test - kicks 3:23 0

Little Dragons White Belt practice test - kicks

Practice test for White Belts - kicking; knee kick, stretch kick and front kick
Lomita Park Soo Bahk Do
5 views
Jack Mitchell – Region 10 Virtual Hyung Competition 0:56 0

Jack Mitchell – Region 10 Virtual Hyung Competition

Event: Region 10 Virtual Hyung Competition
Competitor: Jack Mitchell
Division: Red Belts
Colette Arvidson
18 views
Little Dragons Knee Kick and Front Kick 5:29 0

Little Dragons Knee Kick and Front Kick

Knee Kick, Knee Kick-Front Kick and Front kick over chair
Lomita Park Soo Bahk Do
20 views
Little Dragons Green Stripe review for testing - punches 3:13 0

Little Dragons Green Stripe review for testing - punches

punching review of Green Stripe punches for testing
Lomita Park Soo Bahk Do
8 views
Dragons - twisting punches/strikes 4:28 0

Dragons - twisting punches/strikes

Twisting Punches in a front stance
Lomita Park Soo Bahk Do
8 views
Matthew Lowrie – 1ST MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION 0:58 0

Matthew Lowrie – 1ST MOO DUK KWAN® USA VIRTUAL COMPETITIO...

Event: 1ST MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION
Competitor: Matthew Lowrie
Division: Young Warrior Audition 13-18 yrs old (Hak Seng Bu), [Middle/High School] (Audition)
Colette Arvidson
18 views
Little Dragons White Belt review for testing - punches 2:53 0

Little Dragons White Belt review for testing - punches

review of punching techniques for white belt - orange stripe
Lomita Park Soo Bahk Do
7 views
Little Dragons Orange Stripe review for testing - punches 2:47 0

Little Dragons Orange Stripe review for testing - punches

reviewing punches for Orange Stripe Little Dragons
Lomita Park Soo Bahk Do
7 views
Michael Moore – Region 10 Virtual Hyung Competition 1:06 0

Michael Moore – Region 10 Virtual Hyung Competition

Event: Region 10 Virtual Hyung Competition
Competitor: Michael Moore
Division: Adaptive Division
Colette Arvidson
7 views
Jack Mitchell — 2ND MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION 0:55 0

Jack Mitchell — 2ND MOO DUK KWAN® USA VIRTUAL COMPETITION...

Event: 2ND MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION
Competitor: Jack Mitchell
Division: Prerecorded (Hyung)
Hyung: Pyong Ahn O Dan
Jack Mitchell
38 views
Xyai-el Zhand Miaral — Moo Duk Kwan International Virtual Competition 0:50 0

Xyai-el Zhand Miaral — Moo Duk Kwan International Virtual ...

Event: Moo Duk Kwan International Virtual Competition
Competitor: Xyai-el Zhand Miaral
Division: Orange Belts (Hyung)
Hyung: Ki Cho Hyung Il Bu
Jonathan Bonifacio
67 views

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