This basic combination combines a reverse upward elbow strike (performed in a front stance) followed by a cross middle elbow strike (performed in a back stan...
This basic combination combines a double- fist low block (performed in a front stance), then weight shifts into a back stance as both hands are drawn into ch...
Keith Lambert, Dan Bon 43703, teaching class video for 2014 KDJSS requirements. Theme: Technique (Ki Sool) focus on Preparation, Targeting, and Striking surface. Maintaining good Mo Doo Jaseh with a ...
The first principle in one step sparring is to remove the body from danger, so the student learns to move the body on the 4 cardinal points of the compass (N...
I enjoy teaching Soo Bahk Do to my students online. Zoom technology makes this level of instruction easy and accessible to a great many people, who otherwis...
The first principle in one step sparring is to remove the body from danger, so the student learns to move the body on the 4 cardinal points of the compass (N...
This basic combination combines an inside-to-outside middle low block (performed in a back stance) followed by a reverse high punch (performed in a front sta...
This basic combination combines a high block (performed in a back stance) followed by a reverse middle punch (performed in a front stance) with ki hap.
Silver Moo Do In Session 22, Hosted by Lemner SBN. This session is led off by Price SBN discussing the importance of stretching. The main session led by Corrales SBN on the importance of breathing.
This basic combination combines a reverse upward elbow strike (performed in a front stance) followed by a cross middle elbow strike (performed in a back stan...
This SMDI session was conducted at the U.S. Soo Bahk Moo Duk Kwan Do 2024 National Festival and Championship event in Myrtle Beach, South Carolina. Kenyon SBN continues Kwan Jang Nim's emphasis on br...
This basic combination combines a double- fist low block (performed in a front stance), then weight shifts into a back stance as both hands are drawn into ch...
