The first principle in one step sparring is to remove the body from danger, so the student learns to move the body on the 4 cardinal points of the compass (N...
This basic combination combines an inside-to-outside middle low block (performed in a back stance) followed by a reverse high punch (performed in a front sta...
This basic combination combines a high block (performed in a back stance) followed by a reverse middle punch (performed in a front stance) with ki hap.
Silver Moo Do In Session 22, Hosted by Lemner SBN. This session is led off by Price SBN discussing the importance of stretching. The main session led by Corrales SBN on the importance of breathing.
This basic combination combines a reverse upward elbow strike (performed in a front stance) followed by a cross middle elbow strike (performed in a back stan...
This SMDI session was conducted at the U.S. Soo Bahk Moo Duk Kwan Do 2024 National Festival and Championship event in Myrtle Beach, South Carolina. Kenyon SBN continues Kwan Jang Nim's emphasis on br...
This basic combination combines a double- fist low block (performed in a front stance), then weight shifts into a back stance as both hands are drawn into ch...
Featuring SBN Daniel Bannard, presenting a continuation of KJN's breathing and the Si[ Dan Khum followed by the O Heng, the Five Elements and the Fall season. Hosted by Mr. Guy Chouinard. Lead-in sess...
Greenberg SBN Lead-In Ki Gong methods, concentrating on the upper body.
Lemner SBN continues KJN series on breathing using both the Chil Sung Ee Ro and Nai Hangi Cho Dan Hyungs.
Charter Member SBN C...
![World TAC Zoom Class [2024-09] September 2024 - Chil Sung E Ro Hyung](https://d3hp02zqtfizs2.cloudfront.net/CmYubTTKWlNqQ0AS/thumb_02.jpg)
![World TAC Zoom Class [2024-10] October 2024 - Chil Sung Il Ro Hyung](https://d3hp02zqtfizs2.cloudfront.net/YjtPD7D55Ny578up/thumb_02.jpg)
