Sparring (Dae Ryun) combination (Cho Hap) for White Belts number 1 (Il Bon)Performed by Technical Advisory Committee Members: Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Nim
Event: 1ST MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION
Competitor: Sydney Ostberg
Division: Young Warrior Audition 8-12 yrs old (A Dong Bu), [Elementary School] (Audition)
Foot techniques for White Belts: Front Straight Up Kick(Ahp Podo Oll Ri Gi), Side Straight Up Kick (Yup Podo Oll Ri Gi), Front Snap Kick (Ahp Cha Nut Gi), Side Snap Kick (Yup Podo Cha Gi), Side Kick w...
Chuck Holland 2014 Ko Dan Ja O Dan candidate evaluation video 2/2. Staying relaxed in upper body during Soo Gi exercise. More consistent connection of breath with physical movement.