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Pyong Ahn O Dan - Line #3 4:59 0

Pyong Ahn O Dan - Line #3

Pyong Ahn O Dan - Line #3
Lomita Park Soo Bahk Do
110 views
Chang Min Yoo — 3RD MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION 0:51 0

Chang Min Yoo — 3RD MOO DUK KWAN® USA VIRTUAL COMPETITION...

Event: 3RD MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION
Competitor: Chang Min Yoo
Division: Prerecorded (Hyung)
Hyung: Ki Chi Hyung Sam Bu
Chang Min Yoo
72 views
Using Hip - basic concept (Dragons) 5:57 0

Using Hip - basic concept (Dragons)

Learning to use our hips for Dragons. Low Block
Lomita Park Soo Bahk Do
16 views
Lakshmi Yoshihara — 3RD MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION 1:11 0

Lakshmi Yoshihara — 3RD MOO DUK KWAN® USA VIRTUAL COMPETI...

Event: 3RD MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION
Competitor: Lakshmi Yoshihara
Division: Prerecorded (Hyung)
Hyung: Nai Han Ji Cho Dan
Lakshmi Yoshihara
46 views
Performing Bassai Hyung, 1969-70 0

Performing Bassai Hyung, 1969-70

St. Rita's Church, Queens, NY
Roberto Bonefont Sr
22 views
Basic Blocks for Little Dragons (starting positions) 3:56 0

Basic Blocks for Little Dragons (starting positions)

Reviewing the 3 basic blocks of Little Dragons. Recognize the start position.
Lomita Park Soo Bahk Do
7 views
Performing E Dan Yup Podo Cha Gi With My Son Holding The Pad 0

Performing E Dan Yup Podo Cha Gi With My Son Holding The Pad

Langley AFB Karate Club, 1993-95, under the guidance of James Donnelly, Sa bom Nim. That's my son, Roberto Jr., holding the kicking pad. I was showing him jump kicks that night. We held classes in ...
Roberto Bonefont Sr
20 views
Basic Blocks review hand position (Little Dragons) 5:11 0

Basic Blocks review hand position (Little Dragons)

reviewing the starting position for low and high block for Little Dragons
Lomita Park Soo Bahk Do
9 views
Pyong Ahn Cho Dan - reps 7:13 0

Pyong Ahn Cho Dan - reps

Pyong Ahn Cho Dan reps at home
Lomita Park Soo Bahk Do
134 views
Dominic Cotellessi — 4TH MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION 0:45 0

Dominic Cotellessi — 4TH MOO DUK KWAN® USA VIRTUAL COMPET...

Event: 4TH MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION
Competitor: Dominic Cotellessi
Division: Prerecorded (Hyung)
Hyung: Nai Han Ji Cho Dan
Dominic Cotellesse
12 views
Low Block using Hip (Dragons) 3:43 0

Low Block using Hip (Dragons)

learning to use your hips for Dragons
Lomita Park Soo Bahk Do
14 views
Passai - detail and reps 15:40 0

Passai - detail and reps

Passai hyung reps and details
Lomita Park Soo Bahk Do
114 views
Andrew Okerlund – 1ST MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION 1:14 0

Andrew Okerlund – 1ST MOO DUK KWAN® USA VIRTUAL COMPETITI...

Event: 1ST MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION
Competitor: Andrew Okerlund
Division: Young Warrior Audition 13-18 yrs old (Hak Seng Bu), [Middle/High School] (Audition)
Andrew Okerlund
51 views
Mimi Msuka — 3RD MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION 0:55 0

Mimi Msuka — 3RD MOO DUK KWAN® USA VIRTUAL COMPETITION RE...

Event: 3RD MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION
Competitor: Mimi Msuka
Division: Prerecorded (Hyung)
Hyung: Pyong Ahn Cho Dan
Mimi Msuka
29 views
Dominic Cotellessi — 4TH MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION 0:21 0

Dominic Cotellessi — 4TH MOO DUK KWAN® USA VIRTUAL COMPET...

Event: 4TH MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION
Competitor: Dominic Cotellessi
Division: Prerecorded (Breaking)
Dominic Cotellesse
18 views
Pyong Ahn Sa Dan - Line #4 4:55 0

Pyong Ahn Sa Dan - Line #4

Pyong Ahn Sa Dan - Line #4
Lomita Park Soo Bahk Do
202 views
Chil Sung E Ro - line 1, 2 and 4 7:18 0

Chil Sung E Ro - line 1, 2 and 4

Chil Sung E Ro lines 1, 2 and 4
Lomita Park Soo Bahk Do
107 views
Dragons Training Video #1 23:20 0

Dragons Training Video #1

Online Training video for Dragons
Warm up
Basics (standing and stepping)
Basic Form #1 (Gi Cho Hyung Il Bu)
Lomita Park Soo Bahk Do
95 views
Malimi Msuka — 3RD MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION 1:00 0

Malimi Msuka — 3RD MOO DUK KWAN® USA VIRTUAL COMPETITION ...

Event: 3RD MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION
Competitor: Malimi Msuka
Division: Prerecorded (Hyung)
Hyung: Adaptive Hyung or Techniques
Mimi Msuka
28 views
Lomita Park Soo Bahk Do School Logo 0:08 2

Lomita Park Soo Bahk Do School Logo

Moo Duk Kwan® certified schools can receive a valuable customized video of your school logo like this one or hundreds of other designs simply by requesting it from headquarters@soobahkdo.com

http...
Institute Admin
1141 views
Dragons Class #2 25:32 0

Dragons Class #2

Dragons Class #2
warm up
punches
1 step defense
Basic Form #1 (8 moves)
Lomita Park Soo Bahk Do
93 views
Sydney Taylor – Warrior Showcase 1:11 0

Sydney Taylor – Warrior Showcase

Event: Warrior Showcase
Competitor: Sydney Taylor
Division: Young Warrior Audition 13-18 yrs old (Hak Seng Bu), [Middle/High School] (Audition)
Sydney Taylor
40 views
Little Dragon Video #6 24:04 0

Little Dragon Video #6

Little Dragon Video #6
warm up
Punches
Stretch Kicks with target
Lomita Park Soo Bahk Do
90 views
1 Step Sparring #1-4 review and reps 7:52 0

1 Step Sparring #1-4 review and reps

1 Step Sparring #1-4 review and reps
Lomita Park Soo Bahk Do
8 views
TAC Seminar Heritage Program 2018 May 1:4:38 1

TAC Seminar Heritage Program 2018 May

TAC seminar 2018 Taught by Tsai and Stinehour SBN as part of the heritage program at MDK HQ
Roberto Bonefont Sr
1 views
Guardians of The Art 2 Seminars 1

Guardians of The Art 2 Seminars

Dec 1st Guardians of The Art 2 Seminars in Springfield, NJ
Technical Advisory Committee
4938 views
Passai Line #4 7:16 0

Passai Line #4

Passai Hyung line #4
Lomita Park Soo Bahk Do
5 views
Little Dragons - White belt punching practice test 2:34 0

Little Dragons - White belt punching practice test

Little Dragons White Belts punching practice test
Lomita Park Soo Bahk Do
5 views
Maximilian Leizenovitz — 3RD MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION 0:30 0

Maximilian Leizenovitz — 3RD MOO DUK KWAN® USA VIRTUAL CO...

Event: 3RD MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION
Competitor: Maximilian Leizenovitz
Division: Prerecorded (Breaking)
Leonardo Leizenovitz
31 views
Tie your belt challenge 4:44 0

Tie your belt challenge

how to tie your belt
Lomita Park Soo Bahk Do
18 views

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