This is my Kyo_Sa_Cert_2, Paul N Chiasson Jo Kyo, Region 1, October 1, 2014. It begins after the warmup and stretch and follows directly into class. This is the Hamilton W/O belt Gup member class wi...
Time eligible members planning to apply for Ko Dan Ja rank and/or Sa Bom Certification are required to submit teaching videos for evaluation as one condition of eligibility to test.
2014 Ko Dan Ja Shim Sa Teaching Video.
Theme: Shin Chook
Focus: Creating power for offensive and defensive techniques
Core content: Use of breath to create tension
2014 Ko Dan Ja Shim Sa teaching video Theme: Shin Chook (tension and relaxation; contraction and expansion)... Focus: Offensive and Defensive Hip... Core Content: Use of huri in the preparation and ...
Keith Lambert, Dan Bon 43703, teaching class video for 2014 KDJSS requirements. Theme: Technique (Ki Sool) focus on Preparation, Targeting, and Striking surface. Maintaining good Mo Doo Jaseh with a ...