Combination hand and foot techniques for Red Belts (Cho Hap): Low Block High Block Reverse Middle Punch (Ha Dan Mahk Kee Sang Dan Mahk Kee Teul Oh Choong Dan Kong Kyuk) Low Block Reverse High Block Si...
Information you may find helpful as the Federation implements policies effective January 1, 2019 that are designed to help keep our organization and our certified instructors and certified school owne...