Session 10 Silver Moo Do In Training for Zone 2 USA/Canada, instruction by Craig Hays Sa Bom Nim, TAC Chairman, providing insight on directing your Chi through proper neh gung breathing, and Sip Dan K...
1 Step Sparring exercises (Il Soo Sik Dae Ryun) for Green Belts: number 7 (Chil Bon) and number 8 (Pahl Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bo...
Brief Introduction to the Art ofSoo Bahk Do Moo Duk Kwan edited by The Maui Soo Bahk Do MDK NPVT Committee for the US Soo Bahk Do Moo Duk Kwan Federation More Soo Bahk Do videos available at www.sooba...
Demonstration consists of Dham Doi Ship E Ro forms that relate to the Yuk Ro forms and their application. It is a rough cut to give the general idea of our proposed demo.