Anacortes Soo Bahk Do first lived in the imagination of Andy and Collette Arvidson until they took the next step and transformed their imagination into rea...
This basic combination combines an inside-to-outside middle low block (performed in a back stance) followed by a reverse high punch (performed in a front sta...
This basic combination combines an inside-to-outside middle low block (performed in a back stance) followed by a reverse high punch (performed in a front sta...
This basic combination combines a double- fist low block (performed in a front stance), then weight shifts into a back stance as both hands are drawn into ch...
This basic combination combines a double- fist low block (performed in a front stance), then weight shifts into a back stance as both hands are drawn into ch...
Teaching video focusing on front leg kicking with emphasis on the Key Concept of Chong Shin Tong Il - Concentration - The practical application of techniques is sparring.
This basic combination combines a high block (performed in a back stance) followed by a reverse middle punch (performed in a front stance) with ki hap.
