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Orange Belt 0

Orange Belt

Orange Belt
Institute Admin
6934 views
Dragons - Double Orange Stripe Blocks 3:16 0

Dragons - Double Orange Stripe Blocks

This video covers the blocks you need to advance from Double Orange Stripe to Double Green Stripe Dragon. You will need to practice the Moving Low and High Block as well which is covered in the video...
Lomita Park Soo Bahk Do
68 views
Little Dragons Level 1 - Punches DI 2:44 0

Little Dragons Level 1 - Punches DI

Punching techniques required for the Little Dragons Level 1-2 training. White Belt - White Belt with Orange Stripe

Double Center Punch
Center Punch
Hammer Fist

Lomita Park student video by Jo...
Lomita Park Soo Bahk Do
668 views
Spinning Kick Instructional Ideas For Teaching Children 2:14 1

Spinning Kick Instructional Ideas For Teaching Children

Jennifer Gibbons, Sa Bom Nim USA TAC Member assisted by Jared Rosentahl, Sa Bom Nim, provides instructors with some step by instructional ideas for teaching spinning kicks to children.

Narration...
Technical Advisory Committee
343 views
Little Dragons Orange Stripe review for testing - punches 2:47 0

Little Dragons Orange Stripe review for testing - punches

reviewing punches for Orange Stripe Little Dragons
Lomita Park Soo Bahk Do
7 views
White - Orange Belts 0

White - Orange Belts

Training videos for White - Orange Belts students
Lomita Park Soo Bahk Do
18 views
White Hand Techniques Soo Ki 4:16 0

White Hand Techniques Soo Ki

Hand techniques for White Belts: Low Block (Ha Dan Mahk Kee), Middle Punch (Choong Dan Kong Kyuk), High Punch (Sang Dan Kong Kyuk), High Block (Sang Dan Mahk Kee), Inside to Outside Block (Ahneso Pahk...
Institute Admin
830 views
Little Dragons - Orange Stripe - Double Punch with 3 levels 2:39 1

Little Dragons - Orange Stripe - Double Punch with 3 levels

Little Dragons - Orange Stripe Horse Stance Punches 3 levels
Lomita Park Soo Bahk Do
6 views
Kicking Combinations - Advancing forward for sparring 3:52 1

Kicking Combinations - Advancing forward for sparring

Jared Rosentahl, Sa Bom Nim shows spinning kick combinations for beginners to advanced students.

Hello,
Today I would like to share some
kicking combinations. I believe these
combinations can se...
Technical Advisory Committee
407 views
Owasso Soo Bahk Do Orange Belts Join Group 0

Owasso Soo Bahk Do Orange Belts

This group is dedicated to Owasso Soo Bahk Do's orange belts.
Owasso Soo Bahk Do
13 views
Little Dragons Orange Stripe Low Block 3:44 0

Little Dragons Orange Stripe Low Block

Little Dragons Orange Stripe Low Block
Lomita Park Soo Bahk Do
5 views
Little Dragon Orange Stripe Inside Outside Block 3:32 0

Little Dragon Orange Stripe Inside Outside Block

Little Dragon Orange Stripe Inside Outside Block
Lomita Park Soo Bahk Do
3 views
Maximize Offensive Power 3:04 1

Maximize Offensive Power

USA TAC member Craig Hays Sa Bom Nim explains the math and proper technique to maximize your power.
narration:

In this section we'll talk about how to
maximize your power and offensive techniq...
Technical Advisory Committee
238 views
Little Dragons - Orange Stripe punching practice test 2:33 0

Little Dragons - Orange Stripe punching practice test

Little Dragons Orange Stripe practice test on punches
Lomita Park Soo Bahk Do
5 views
Soo Bahk Do Gi Cho Techniques 0

Soo Bahk Do Gi Cho Techniques

Soo Bahk Do Gi Cho Techniques performed by Hu Kyun In Frank Schermerhorn
Institute Admin
11039 views
Little Dragons Orange Stripe Practice Test - kicks 3:54 0

Little Dragons Orange Stripe Practice Test - kicks

Practice test for Orange Stripe - kicks; Knee kick/Front Kick, Inside outside Crescent kick, and stepping front kick
Lomita Park Soo Bahk Do
5 views
Little Dragons Blocking Drill - Orange and Green Stripe level 6:49 0

Little Dragons Blocking Drill - Orange and Green Stripe leve...

Little Dragons Blocking Drill - Orange and Green Stripe level
Lomita Park Soo Bahk Do
16 views
Little Dragons Punching Drill - Orange and Green Stripe Levels 4:05 0

Little Dragons Punching Drill - Orange and Green Stripe Leve...

Little Dragons Punching Drill - Orange and Green Stripe Levels
Lomita Park Soo Bahk Do
26 views
Green Hand Techniques - Soo Ki 3:49 0

Green Hand Techniques - Soo Ki

Hand Techniques for Green Belts (Soo Gi): Low X Block (Chun Gul Ssang Soo Ha Dan Mahk Kee) High X Block (Chun Gul Ssang Soo Sang Dan Mahk Kee) Two Fist Low Block Back Stance (Hu Gul Ssang Soo Ha Dan M...
Technical Advisory Committee
447 views
Orange Traditional Health Exercises (Moo Pahl Dan Khum) 1:45 0

Orange Traditional Health Exercises (Moo Pahl Dan Khum)

#3 and #4 Traditional health breathing exercises (Moo Pahl Dan Kuhm)for Green Belts number 3 (Sam Bon) and number 4 (Sa Bon) Performed by Hu Kyun In Member Frank Shermerhorn Sa Bom Nim
Technical Advisory Committee
2697 views
Little Dragons - Orange Stripe quick block review 2:19 0

Little Dragons - Orange Stripe quick block review

Little Dragons Orange Stripe quick review of blocks
Lomita Park Soo Bahk Do
7 views
Combination Techniques 3:28 1

Combination Techniques

1st Red Combination Techniques
Institute Admin
414 views
Combination Techniques 3:28 0

Combination Techniques

Combination Techniques
Institute Admin
175 views
Little Dragons Orange Stripe High Block 4:26 0

Little Dragons Orange Stripe High Block

Little Dragons Orange Stripe High Block
Lomita Park Soo Bahk Do
8 views
Little Dragons - White Belt with Orange Stripe Practice Test - Blocks 2:50 0

Little Dragons - White Belt with Orange Stripe Practice Test...

Practice test White belt with Orange Stripe - Blocks
Lomita Park Soo Bahk Do
9 views
Little Dragons Orange Stripe Center Punch and Double Center Punch 4:14 0

Little Dragons Orange Stripe Center Punch and Double Center ...

Little Dragons Orange Stripe Center Punch and Double Center Punch
Lomita Park Soo Bahk Do
7 views
sooGi4-16 1:27 1

sooGi4-16

Hand Techniques for KDJ TAC review
Jonathan Cohen
2 views
Erik and Dave fight at Kenyon's 2008 Soo Bahk Do Tournament 3:30 0

Erik and Dave fight at Kenyon's 2008 Soo Bahk Do Tournament

Great fight between two orange belts at Kenyon's 2008 Soo Bahk Do Tournament. Thanks for a good match, Dave, I'm sure we will fight again.
You Tube
46 views
Use of Hip (Hu Ri) 2:35 0

Use of Hip (Hu Ri)

Demonstration of proper use of hip (Hu Ri) movement when performing techniques.
Technical Advisory Committee
393 views
Little Dragons Orange Stripe High Block and Inside Outside Block 3:14 0

Little Dragons Orange Stripe High Block and Inside Outside B...

Little Dragons Orange Stripe High Block and Inside Outside Block
Lomita Park Soo Bahk Do
5 views

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