There Is Only One Moo Duk Kwan Host A Virtual Tournament Easy As 1-2-3. Click This Message For More Info
  • Sort / Filter
  • Filter:
Little Dragons Class #1 - Punching 5:20 0

Little Dragons Class #1 - Punching

Intro to Little Dragons Class #1 - Choon Bee, Horse Stance, Double Punch and Center Punch
Dragons Level 4 (Red Stripe) 0

Dragons Level 4 (Red Stripe)

Techniques needed for Dragons Level 1
Little Dragons Level 1 Blocks 2:04 0

Little Dragons Level 1 Blocks

Blocking Techniques needed to complete Little Dragons Level 1. White Belt to White Belt with Orange Stripe


Lomita Park student video by Josh Duncan Sa Bom Nim
Little Dragons Video #8 26:13 0

Little Dragons Video #8

Little Dragons Video #8
Warm Up
Punches
Horse Stance
Front Stance
Side Step Drill
Kicks
Knee Kick
Front Kick
Stretch Kick
Dragons Video #5 27:02 0

Dragons Video #5

Warm Up
Punching
Back Knuckly - Rev Punch - Front Kick combo
Basics
Form #1 (half)
Little Dragons Level 2 (Orange Stripe) 0

Little Dragons Level 2 (Orange Stripe)

Information for training and advancement in the Little Dragons program - level 2
Little Dragons Video #9 24:38 0

Little Dragons Video #9

Video #9
Warm Ups
punches
knee kick
front kick
jumping targets
balance front kick
side step drill
Little Dragons White Belt Double Punch 2:49 0

Little Dragons White Belt Double Punch

Little Dragons White Belt Double Punch
Little Dragons Level 1 (White Belt) 0

Little Dragons Level 1 (White Belt)

Information for training and advancement in the Little Dragons program - level 1, White Belt to White Belt w/ Orange Stripe
Lomita Park Students Join Group 0

Lomita Park Students

Lomita Park Test Group for students
Little Dragons Orange Stripe Center Punch and Double Center Punch 4:14 0

Little Dragons Orange Stripe Center Punch and Double Center ...

Little Dragons Orange Stripe Center Punch and Double Center Punch
Little Dragons - White Belt Stances 4:51 0

Little Dragons - White Belt Stances

Four basic stances students will need to progress through their training.

Ready Stance (Return) - Choon Bee (Ba Ro)
Attention - Chariut
Horse Stance - Kee Ma Jaseh
Front Stance - Chun Gul Jaseh
Lomita Park and Lawndale Soo Bahk Do Gups Join Group 0

Lomita Park and Lawndale Soo Bahk Do Gups

This group is to create online content for Lomita Park Soo Bahk Do and Lawndale Soo Bahk Do Students
Little Dragons - Green Stripe Punches 3:31 0

Little Dragons - Green Stripe Punches

Little Dragon punches green to red stripe
Punching Drill - reflexes and focus drill 4:24 2

Punching Drill - reflexes and focus drill

Punching Drill - reflexes and focus drill
Dragons - Orange Stripe - basic block with half turn 5:22 0

Dragons - Orange Stripe - basic block with half turn

Dragons - stepping blocks - Low, High, Inside Outside and Knife hand block
Little Dragons - Front Stance Punches 3:45 0

Little Dragons - Front Stance Punches

Hammer First, Reverse Punch and Back Knuckle review
Dragons Video #4 26:01 0

Dragons Video #4

Dragons Video #4
Warm up
Basic Blocks
Basic Form #1 (8 moves)
1 Step Sparring
Gups Video #5 34:05 0

Gups Video #5

Warm Up
Basic punching drill
Gi Cho and Pyong Ahn hyung (Line #1-3)
Low Block using Hip (Dragons) 3:43 0

Low Block using Hip (Dragons)

learning to use your hips for Dragons
Using Hip - basic concept (Dragons) 5:57 0

Using Hip - basic concept (Dragons)

Learning to use our hips for Dragons. Low Block
Little Dragons Video #4 25:09 0

Little Dragons Video #4

Warm Up
Inside Outside Blocks
Side Step Defense
Dragons Class #10 25:23 0

Dragons Class #10

Dragons Class - Testing Review
Lomita Park Soo Bahk Do School Logo 0:08 2

Lomita Park Soo Bahk Do School Logo

Moo Duk Kwan® certified schools can receive a valuable customized video of your school logo like this one or hundreds of other designs simply by requesting it from headquarters@soobahkdo.com

http...
1141 views
Little Dragons Video #5 25:41 0

Little Dragons Video #5

Warm Up
Front Stance Strikes
Knee Kick and Front Kicks
Basic Blocks review hand position (Little Dragons) 5:11 0

Basic Blocks review hand position (Little Dragons)

reviewing the starting position for low and high block for Little Dragons

Profiles

Switch between accounts managed by this profile.

You do not manage any accounts from this profile.

Manage Profiles