Region 3, Australia - submission for the 70th Anniversary Demonstrations. The Demo is repeated with the second option preferred, as it has space for kids involvement at the end.
This is my Kyo_Sa_Cert_2, Paul N Chiasson Jo Kyo, Region 1, October 1, 2014. It begins after the warmup and stretch and follows directly into class. This is the Hamilton W/O belt Gup member class wi...