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Little Dragons Level 1 Punches 2:44 0

Little Dragons Level 1 Punches

Punching techniques needed to complete Little Dragons Level 1, White Belt to White Belt with Orange Stripe.


Lomita Park student video by Josh Duncan Sa Bom Nim
Lomita Park Soo Bahk Do
96 views
Doug Countrymen 2016 Ko Dan Ja Sa Dan candidate evaluation video 2 of 5 0

Doug Countrymen 2016 Ko Dan Ja Sa Dan candidate evaluation v...

Ho Shi Sul connection of Shi Sun, weapon, elbow to huri.
Chuck Holland
1 views
2016 KDJSS Doug Countryman 1 of 5 1:10 0

2016 KDJSS Doug Countryman 1 of 5

Ho Shin Sul, working on improving elbow connection to huri, shi sun, weapon discipline. Candidate evaluation video 1 of 5
KDJSS Candidate
46 views
Doug Countryman 2016 Ko Dan Ja Sa Dan candidate evaluation video 3 of 5 Soo Gi Ki Cho. 1:38 0

Doug Countryman 2016 Ko Dan Ja Sa Dan candidate evaluation v...

Soo Gi Ki Cho, connection with Shi Sun, elbow and huri, increase fullness & heaviness and weapon discipline.
Chuck Holland
2 views
2016 KDJSS Countryman Ho Shin Sul 1:42 0

2016 KDJSS Countryman Ho Shin Sul

2nd in series. Straight wrist sleeve grabs working on connection of elbow to the movement of huri, shi sun, and weapon discipline.
KDJSS Candidate
59 views
2016 KDJSS Doug Countryman Sip Soo 1:44 0

2016 KDJSS Doug Countryman Sip Soo

Ship Soo Hyung with effort on connection of elbow to huri, weapon discipline with heaviness and fullness of arms. Improve on Shi Sun.
KDJSS Candidate
39 views
2016 KDJSS Doug Countryman 5 of 5 2:08 0

2016 KDJSS Doug Countryman 5 of 5

Yang Pyun Hyung with focus on better connection with elbow to huri and weapon discipline. Trying to connect fullness and heaviness and stronger Shi Sun.
KDJSS Candidate
32 views
Little Dragons Level 1 - Punches DI 2:44 0

Little Dragons Level 1 - Punches DI

Punching techniques required for the Little Dragons Level 1-2 training. White Belt - White Belt with Orange Stripe

Double Center Punch
Center Punch
Hammer Fist

Lomita Park student video by Jo...
Lomita Park Soo Bahk Do
648 views
2016 KDJSS Doug Countryman 4 of 5 1:13 0

2016 KDJSS Doug Countryman 4 of 5

Ho Shin Sul straight wrist sleeve grabs working on connection of elbow to huri, Shi Sun and weapon discipline.
KDJSS Candidate
29 views
Tying the Belt (Dee) criss-cross in back 1:06 0

Tying the Belt (Dee) criss-cross in back

Tying the Belt (Dee) criss-cross in back
Gardena SBD Larry Drehs
5 views
White Belt Traditional Health Exercises Moo Pahl Dan Khum 1:45 2

White Belt Traditional Health Exercises Moo Pahl Dan Khum

#1 and #2 Traditional Health Exercises (Moo Pahl Dan Kuhm 3 Sam Bon) for White Belts. These exercises were derived from the Eight Brocade Method of the Yang Style of Tai Chi (Moo Pahl Dan Kuhm) Perfor...
Technical Advisory Committee
4110 views
Little Dragons - White Belt with Orange Stripe Practice Test - Blocks 2:50 0

Little Dragons - White Belt with Orange Stripe Practice Test...

Practice test White belt with Orange Stripe - Blocks
Lomita Park Soo Bahk Do
9 views
Silver Moo Do In - Session - 20 - May 18, 2024 50:32 0

Silver Moo Do In - Session - 20 - May 18, 2024

The Kwan Jang Nim teaches breathing with its connection to our huri. Kenyon SBN assists the KJN.
Silver Moo Do In
30 views
Paul Chiasson Kyo Sa Cert Teaching 3 19:14 0

Paul Chiasson Kyo Sa Cert Teaching 3

Third and final video requirement for the Region 1 Kyo Sa Shin Sa preparation. Filmed October 15, 2014 at Bay State Soo Bahk Do in Hamilton MA, THeme was Chung Jik and Huri with an emphasis on Ho Si...
Paul Chiasson
265 views
Little Dragons - White Belt Kicks - Knee Kick and Front Kick 3:05 0

Little Dragons - White Belt Kicks - Knee Kick and Front Kick

White belt kicks - knee kick and front kick
Lomita Park Soo Bahk Do
8 views
Little Dragons - White Belt - Knee kick with terminology 1:25 0

Little Dragons - White Belt - Knee kick with terminology

Little Dragons - White Belt - Knee Kick with weapon terminology
Lomita Park Soo Bahk Do
8 views
Little Dragons White Belt Double Inside Outside Block 3:31 0

Little Dragons White Belt Double Inside Outside Block

Little Dragons White Belt Double Inside Outside Block
Lomita Park Soo Bahk Do
29 views
Little Dragons - White Belt all blocks quick review 1:51 0

Little Dragons - White Belt all blocks quick review

Little Dragons White Belt Block quick review of all blocks
Lomita Park Soo Bahk Do
51 views
2016 KDJSS Countryman Soo GI KiCho 1:44 0

2016 KDJSS Countryman Soo GI KiCho

Increase connection of elbows to huri to obtain a fuller connection.
KDJSS Candidate
61 views
Part 4 Segment continuation of Sun Sok Mi yok gi 24:49 1

Part 4 Segment continuation of Sun Sok Mi yok gi

Kwan Jang Nim's instruction on Sun Sok Mi and the use of the Huri in Yok Gi
Roberto Bonefont Sr
1097 views
Little Dragons Level 1 (White Belt) 0

Little Dragons Level 1 (White Belt)

Information for training and advancement in the Little Dragons program - level 1, White Belt to White Belt w/ Orange Stripe
Lomita Park Soo Bahk Do
1714 views
Little Dragons White Belt High Cross Block and Double Low Block 4:03 0

Little Dragons White Belt High Cross Block and Double Low Bl...

Little Dragons White Belt High Cross Block and Double Low Block
Lomita Park Soo Bahk Do
5 views
Red Belt Students Join Group 0

Red Belt Students

3rd, 2nd and 1st Gup Red Belt Student Content
Institute Admin
2,794 views
Little Dragons - white belt punches quick review 2:06 0

Little Dragons - white belt punches quick review

Little Dragons - White Belt quick review of punches
Lomita Park Soo Bahk Do
8 views
2016 KDJSS Countryman Ship Soo Hyung 1:37 1

2016 KDJSS Countryman Ship Soo Hyung

2nd Series of videos Ship Soon Hyung show improvement of connection of elbow to huri, weapon discipline, heaviness and fullness of arm.
KDJSS Candidate
45 views
2016 KDJSS Doug Countryman 3 of 5 1:38 1

2016 KDJSS Doug Countryman 3 of 5

Soo Gi Ki Cho, connection with Shi Sun, elbow and huri, increase fullness & heaviness and weapon discipline. Ko Dan Ja Sa Dan candidate evaluation video 3 of 5 Soo Gi Ki Cho.
KDJSS Candidate
49 views
Green Belt Traditional Health Exercises (Moo Pahl Dan Kuhm) 2:02 0

Green Belt Traditional Health Exercises (Moo Pahl Dan Kuhm)

#5 and #6 Traditional health breathing exercises (Moo Pahl Dan Kuhm)for Green Belts: Number 5 (O Bon) Number 6 (Yuk Bon) Performed by Hu Kyun In Member Frank Shermerhorn Sa Bom Nim
Technical Advisory Committee
2475 views
Huri warm up exercises 2:54 0

Huri warm up exercises

warm ups
Craig Hays
119 views
Use of Hip In Back Stance (Hu Gul Ja Seh) 7:09 5

Use of Hip In Back Stance (Hu Gul Ja Seh)

Moo Duk Kwan Kwan Jang Nim H.C. Hwang shares insights about using the hip when executing back stance (hu gul ja seh)
H C Hwang
15660 views
Use of Hip (Hu Ri) 2:35 0

Use of Hip (Hu Ri)

Demonstration of proper use of hip (Hu Ri) movement when performing techniques.
Technical Advisory Committee
391 views

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