US Soo Bahk Do Moo Duk Kwan Instructional Guides - White Belt Giecho Hyung Il Bu edited by The Maui Soo Bahk Do MDK NPVT Committee for the US Soo Bahk Do Moo Duk Kwan Federation
Basic stances (Ja Seh) for White Belts: Ready Stance (Jhoon Bee Ja Seh) Horse Stance (Kee Mah Ja Seh) Front Stance (Chun Gul Ja Seh) Back Stance (Hu Gul Ja Seh) Return Stance (Ba Ro Ja Seh) and Turnin...
Yunuen (Mimi) Singh (DB 46627), Sa Dan Candidate
White Belt Sparring Combination #1
Instructor: Sa Bom Nim George Hoffmeister
School: Edelweiss Korean Karate
3-D of Mexico flag waving. The flag of Mexico (Spanish: Bandera de México) is a vertical tricolor of green, white, and red with the national coat of arms in the center of the white stripe.
1 Step Sparring exercises (Il Soo Sik Dae Ryun) for White Belts: number 1 (Il Bon) and number 2 (E Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Nim
I made this video for my friends and fellow practitioners who tested for their first degree black belt (Cho Dan) in the art and style of Soo Bahk Do Moo Duk Kwan. We maintain one standard throughout t...
Hand techniques for White Belts: Low Block (Ha Dan Mahk Kee), Middle Punch (Choong Dan Kong Kyuk), High Punch (Sang Dan Kong Kyuk), High Block (Sang Dan Mahk Kee), Inside to Outside Block (Ahneso Pahk...