Event: 1ST MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION
Competitor: Doug Countryman
Division: Prerecorded (Hyung)
Hyung: Yuk Ro Sa Dan - Yang Pyun
Event: 4TH MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION
Competitor: Tanner Armstrong
Division: Prerecorded (Hyung)
Hyung: Yuk Ro Sa Dan - Yang Pyun
Sip Dan Khum 6-10 Zoom sessions instruction of Sip Dan Khum Hyung by Kwan Jang Nim H.C. Hwang and Craig Hays Sa Bom Nim. (Note 1-5 videos by Hays Sa Bom Nim are pending being added.)
Event: Virtual North Country Tournament
Competitor: Richard Duncan
Division: North Country Virtual Tournament: Hyung (Hyung)
Hyung: Yuk Ro Sa Dan - Yang Pyun
Hello USA Candidates, I hope you are all healthy, rested, and excited for next month's Ko Dan Ja Shim Sa. In advance of the week, please take time to review the following videos on the Soo Bahk Do ...
#7 and #8 Breathing Exercises (Moo Pahl Dan Kuhm Numbers 7 (Chil Bon) and 8 (Pahl Bon) for Red Belts. These exercises were derived from the Eight Brocade Method of the Yang Style of Tai Chi (Moo Pahl ...
#1 and #2 Traditional Health Exercises (Moo Pahl Dan Kuhm 3 Sam Bon) for White Belts. These exercises were derived from the Eight Brocade Method of the Yang Style of Tai Chi (Moo Pahl Dan Kuhm) Perfor...
Craig Hays Sa Bom Nim of USA TAC demonstrates appropriate timing and grouping of techniques (Dong Jak)in Po Wol hyung. The hyung should be instructed with this grouping of technique so that students e...
