#3 and #4 Traditional health breathing exercises (Moo Pahl Dan Kuhm)for Green Belts number 3 (Sam Bon) and number 4 (Sa Bon) Performed by Hu Kyun In Member Frank Shermerhorn Sa Bom Nim
Region 3, Australia - submission for the 70th Anniversary Demonstrations. The Demo is repeated with the second option preferred, as it has space for kids involvement at the end.
