“During the Federation’s inaugural Fall Membership Drive I am challenging all my fellow Dan and Ko Dan Ja Members and Lifetime Members to join me in celebrating our respective training anniversari...
First time ever offered official licensed Moo Duk Kwan® apparel for guys, ladies and children in name brands like Eddie Bauer, Port Authority, Columbia Core 365, North End, Devon & Jones and more...
#5 and #6 Traditional health breathing exercises (Moo Pahl Dan Kuhm)for Green Belts: Number 5 (O Bon) Number 6 (Yuk Bon) Performed by Hu Kyun In Member Frank Shermerhorn Sa Bom Nim
#1 Wrist Cross Hand Grip Self defense (Ho Sin Sool) techniques for White Belts: Cross Wrist Grip number 1 (Il Bon) Performed by Technical Advisory Committee Member Daymon Kenyon Sa Bom Nim and Craig H...