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153B51F7-2339-4382-9E23-E60B592CB337 1:48 0

153B51F7-2339-4382-9E23-E60B592CB337

one step sparring
Andrew Hamer
6 views
Side Step Block and Side Kick Drill 5:09 0

Side Step Block and Side Kick Drill

1 Step Sparring Block and Kick Drill - Knife Hand Block and Side Kick
Lomita Park Soo Bahk Do
8 views
Mr. Aaron Adams And Mr. Roberto Bonefont, Sr., Free Sparring At KofC Demo In Brooklyn, NY 1970 0

Mr. Aaron Adams And Mr. Roberto Bonefont, Sr., Free Sparring...

K of C Demo Brooklyn, NY 1970, that's me on the floor defending during free sparring demo. Whenever I sparred with Mr. Adams, I found myself on the floor alot. But I learned how to fight from the gr...
Roberto Bonefont Sr
30 views
One Steps #1-9 odds 1:46 0

One Steps #1-9 odds

Ill Soo Sik #1-9 odds
Lockhart Soo Bahk Do Academy
2162 views
Hu Ri Drill #2 4:44 0

Hu Ri Drill #2

Hu Ri drill - side stepping (1 Step Sparring #1-2)
Lomita Park Soo Bahk Do
7 views
How To Host A Virtual Competition For Your School or Region 1

How To Host A Virtual Competition For Your School or Region

The Federation has enhnaced the Institute to help you host any number of competition types where participants upload:


hyung videos
breaking videos
1-step sparring videos
free sparring videos
st...
Institute Admin
1219 views
Gups Video #8 31:23 0

Gups Video #8

Gups Video #8
Warm Ups
Hu Ri Exercises
1 Step Sparring #1-18
Lomita Park Soo Bahk Do
74 views
E Bon 2020 0

E Bon 2020

Korea's ancient warriors had to master many forms of empty handed combat, wrestling, disarming and defending as well as attacking with the hands, feet, head,...
DeJohnette Martial Arts Academy
5 views
One-Step Sparring COMBINATIONS for Youth Leadership Demonstration Video for 70th Anniversary Celebration - C Stinehour 0:38 1

One-Step Sparring COMBINATIONS for Youth Leadership Demonstr...

Demonstration Video submission for the Youth Leadership Demonstration at the 70th Anniversary Celebration in Korea.
70th Demo Video Proposals
31 views
Lunging side step 4:11 0

Lunging side step

Learning to lunge side step for Little Dragons
Lomita Park Soo Bahk Do
11 views
Dragons Video #4 26:01 0

Dragons Video #4

Dragons Video #4
Warm up
Basic Blocks
Basic Form #1 (8 moves)
1 Step Sparring
Lomita Park Soo Bahk Do
93 views
Low Block and High Block - switch step 6:06 0

Low Block and High Block - switch step

Low and High Block for beginners. Switch step for small spaces
Lomita Park Soo Bahk Do
26 views
2013 Moo Do Value Sparring 2nd Demo 5:48 1

2013 Moo Do Value Sparring 2nd Demo

Inaugural 5 Moo Do Sparring Performed at the 2013 US Moment With The Masters in Ramona, CA by Jared Rosenthal & Rodrigo Cruz
Technical Advisory Committee
1072 views
5 Moo Do Values Sparring - DRAFT 2 4:18 0

5 Moo Do Values Sparring - DRAFT 2

Take II 9-6-2013. New sparring format developed by Soo Bahk Do Moo Duk Kwan Federation
This is first video take at Kwon's Karate Studio
KDJSS Candidate
45 views
2008 Soo Bahk Do sparring 2:45 0

2008 Soo Bahk Do sparring

My sparring match against one of Master Tsai's students. tv
You Tube
33 views
Sparring Concepts 0:46 0

Sparring Concepts

Kwan Jang Nim leads sparring clinic at 2016 KDJSS in Ramona Ca
Cash Cooper
307 views
Moo Do Sparring Demonstrations 2013 1

Moo Do Sparring Demonstrations 2013

Demonstrations of the new Moo Do sparring format being developed by the Technical Advisory Committee. Several on one page for quick sequential viewing. No searching.
Technical Advisory Committee
7171 views
Sparring Technique 5:03 0

Sparring Technique

Cash Cooper Sa Bom Nim explains Technique attributes that can be integral to Moo Do Sparring at 2014 National Festival in Salt Lake City, Utah
Technical Advisory Committee
512 views
5 Moo Do Values Sparring Demo 3:53 3

5 Moo Do Values Sparring Demo

2013 Ko Dan Ja Candidates Demonstration video of 5 Moo Do Values sparring in action. Final Candidate version.
KDJSS Candidate
1340 views
2013 Moo Do Value Sparring 1st Demo 6:07 3

2013 Moo Do Value Sparring 1st Demo

Inaugural 5 Moo Do Values Sparring Performed at the 2013 US Moment With The Masters in Ramona, CA by Jared Rosenthal & Rodrigo Cruz
Technical Advisory Committee
1473 views
Sparring Combination 6 (Dae Ryun Cho Hap) 1:19 0

Sparring Combination 6 (Dae Ryun Cho Hap)

Sparring (Dae Ryun) combinations (Cho Hap) for Orange Belts: number 6 (Yuk Bon) Performed by Technical Advisory Committee Memebers: Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Nim
Institute Admin
859 views
Sparring Combination 5 (Dae Ryun Cho Hap) 0:58 0

Sparring Combination 5 (Dae Ryun Cho Hap)

Sparring (Dae Ryun) combinations (Cho Hap) for Orange Belts: number 5 (O Bon) Performed by Technical Advisory Committee Memebers: Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Nim
Institute Admin
856 views
Sparring Combination 3 (Dae Ryun Cho Hap) 2:09 0

Sparring Combination 3 (Dae Ryun Cho Hap)

Sparring (Dae Ryun) combinations (Cho Hap) for Orange Belts: number 3 (Sam Bon) Performed by Technical Advisory Committee Memebers: Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Nim
Institute Admin
1005 views
Sparring Combination 2 Dae Ryun Cho Hap 1:23 0

Sparring Combination 2 Dae Ryun Cho Hap

Sparring (Dae Ryun) combination (Cho Hap) for White Belts number 2 (E Bon)Performed by Technical Advisory Committee Members: Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Nim
Institute Admin
1104 views
Sparring Combination 1 Dae Ryun Cho Hap 1:08 0

Sparring Combination 1 Dae Ryun Cho Hap

Sparring (Dae Ryun) combination (Cho Hap) for White Belts number 1 (Il Bon)Performed by Technical Advisory Committee Members: Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Nim
Institute Admin
1434 views
Sparring Combination 2 (Dae Ryun Cho Hap) 0:21 0

Sparring Combination 2 (Dae Ryun Cho Hap)

Sparring combinations (Dae Ryun Cho Hap) for Green Belts: Number 2 (E Bon) Performed By: Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Nim
Institute Admin
633 views
Sparring Combination 1 (Dae Ryun Cho Hap) 1:14 0

Sparring Combination 1 (Dae Ryun Cho Hap)

Sparring combination (Dae Ryun Cho Hap) for Orange Belts number 1 (Il Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Nim
Institute Admin
537 views
Sparring Combination 2 (Dae Ryun Cho Hap) 1:10 0

Sparring Combination 2 (Dae Ryun Cho Hap)

Sparring combination (Dae Ryun Cho Hap) for Orange Belts number 2 (E Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Nim
Institute Admin
427 views
Sparring Combination 3 (Dae Ryun Cho Hap) 1:28 0

Sparring Combination 3 (Dae Ryun Cho Hap)

Sparring combination (Dae Ryun Cho Hap) for 6th Gup Green Belts number 3 (Sam Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Nim
Technical Advisory Committee
628 views
Sparring Combination 4 (Dae Ryun Cho Hap) 1:30 0

Sparring Combination 4 (Dae Ryun Cho Hap)

Sparring combination (Dae Ryun Cho Hap) for 6th Green Belts number 4 (Sa Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Nim
Technical Advisory Committee
515 views

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