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Dragons Video #5 27:02 0

Dragons Video #5

Warm Up
Punching
Back Knuckly - Rev Punch - Front Kick combo
Basics
Form #1 (half)
Lomita Park Soo Bahk Do
97 views
Dragons Level Wrist Grabs - all 10:51 0

Dragons Level Wrist Grabs - all

Dragons Level Wrist Grabs - Red stripe, Double Orange and Double Green
Lomita Park Soo Bahk Do
12 views
Dragons Punching Drill - Double Stripe Levels 3:09 0

Dragons Punching Drill - Double Stripe Levels

Punching Drills for Double Stripe Level
Lomita Park Soo Bahk Do
22 views
Little Dragons Class #12 27:42 0

Little Dragons Class #12

Warm Up
intro Dice
Punches
Kicks
Jumping over targets
Lomita Park Soo Bahk Do
82 views
Little Dragons - White Belt Punching Drill 3:58 0

Little Dragons - White Belt Punching Drill

Little Dragons white belt punching drills
Lomita Park Soo Bahk Do
23 views
Dragons Punching Drill - Red Stripe Level 4:52 0

Dragons Punching Drill - Red Stripe Level

Punching Drill for Red Stripe Dragons
Lomita Park Soo Bahk Do
26 views
Little Dragons Blocking Drill - Orange and Green Stripe level 6:49 0

Little Dragons Blocking Drill - Orange and Green Stripe leve...

Little Dragons Blocking Drill - Orange and Green Stripe level
Lomita Park Soo Bahk Do
16 views
Little Dragons Punching Drill - Orange and Green Stripe Levels 4:05 0

Little Dragons Punching Drill - Orange and Green Stripe Leve...

Little Dragons Punching Drill - Orange and Green Stripe Levels
Lomita Park Soo Bahk Do
26 views
Little Dragons Video #11 21:15 0

Little Dragons Video #11

Warm Up
Punches
BLOCKS (REVIEW)
Balance, front kicks and jumps
Lomita Park Soo Bahk Do
78 views
Dragons Class June 26 37:45 0

Dragons Class June 26

Dragons Class June 26, 2020
Lomita Park Soo Bahk Do
61 views
Hwang Kee Passed Away 10 Years Ago 1

Hwang Kee Passed Away 10 Years Ago

Hwang Kee Passed Away 10 Years Ago
Phil Duncan
1585 views
Little Dragons Class July 7 29:04 0

Little Dragons Class July 7

Little Dragons Class July 7, 2020
Lomita Park Soo Bahk Do
56 views
Little Dragons Orange Stripe Practice Test - kicks 3:54 0

Little Dragons Orange Stripe Practice Test - kicks

Practice test for Orange Stripe - kicks; Knee kick/Front Kick, Inside outside Crescent kick, and stepping front kick
Lomita Park Soo Bahk Do
5 views
Little Dragons White Belt practice test - kicks 3:23 0

Little Dragons White Belt practice test - kicks

Practice test for White Belts - kicking; knee kick, stretch kick and front kick
Lomita Park Soo Bahk Do
5 views
Little Dragons Knee Kick and Front Kick 5:29 0

Little Dragons Knee Kick and Front Kick

Knee Kick, Knee Kick-Front Kick and Front kick over chair
Lomita Park Soo Bahk Do
20 views
Little Dragons Green Stripe review for testing - punches 3:13 0

Little Dragons Green Stripe review for testing - punches

punching review of Green Stripe punches for testing
Lomita Park Soo Bahk Do
8 views
Young Dragons Join Group 0

Young Dragons

The content is connected to https://dejohnette.org/virtual-training

DMAA students can access SBD Institute training videos via the DeJohnette Martial Arts Academy website.
DeJohnette Martial Arts Academy
92 views
Dragons - twisting punches/strikes 4:28 0

Dragons - twisting punches/strikes

Twisting Punches in a front stance
Lomita Park Soo Bahk Do
8 views
Little Dragons White Belt review for testing - punches 2:53 0

Little Dragons White Belt review for testing - punches

review of punching techniques for white belt - orange stripe
Lomita Park Soo Bahk Do
7 views
Little Dragons Orange Stripe review for testing - punches 2:47 0

Little Dragons Orange Stripe review for testing - punches

reviewing punches for Orange Stripe Little Dragons
Lomita Park Soo Bahk Do
7 views
Little Dragons Green Stripe Practice Test - kicks 4:14 0

Little Dragons Green Stripe Practice Test - kicks

Practice test for Green Stripe kicks; knee kick/front kick/side kick, Outside Inside Crescent Kick, Stepping Front Kick
Lomita Park Soo Bahk Do
5 views
Side Step Block and Side Kick Drill 5:09 0

Side Step Block and Side Kick Drill

1 Step Sparring Block and Kick Drill - Knife Hand Block and Side Kick
Lomita Park Soo Bahk Do
8 views
Little Dragons Class July 16 36:25 0

Little Dragons Class July 16

Little Dragons Class July 16, 2020
Lomita Park Soo Bahk Do
51 views
Dragons Video #6 30:19 0

Dragons Video #6

Warm Up
Punches
Blocks
Blocks and Punches
Side Step Kick
Gi Cho Hyung Il Bu and E Bu
Lomita Park Soo Bahk Do
87 views
Dragons Class July 24 39:17 0

Dragons Class July 24

Dragons Class July 24, 2020
Basics
Form #1
1 Step Sparring
Lomita Park Soo Bahk Do
51 views
Little Dragons - Orange Stripe Blocks 3:15 0

Little Dragons - Orange Stripe Blocks

3 blocking techniques needed to test from orange stripe to green stripe.

High Block
Inside Outside Block
Low Block
Lomita Park Soo Bahk Do
74 views
Little Dragons - Orange Stripe Punches 2:48 0

Little Dragons - Orange Stripe Punches

Little Dragons Punching techniques needed to move from orange stripe to green stripe.

Center Punch
Double Center Punch
Reverse Punch
Lomita Park Soo Bahk Do
77 views
Dragons - Red Stripe standing blocks 3:21 0

Dragons - Red Stripe standing blocks

Dragons will learn the first 2 basic blocks to progress through the Dragon levels.

Low Block
High Block

This video focuses on just the arm movements to prepare students for stepping techniques...
Lomita Park Soo Bahk Do
142 views
Little Dragons - Green Stripe Punches 3:31 0

Little Dragons - Green Stripe Punches

Little Dragon punches green to red stripe
Lomita Park Soo Bahk Do
46 views
Little Dragons - Green Stripe Blocks 3:51 0

Little Dragons - Green Stripe Blocks

Little Dragons green to red blocks
Lomita Park Soo Bahk Do
39 views

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