Combination hand and foot techniques for Red Belts (Cho Hap): Low Block High Block Reverse Middle Punch (Ha Dan Mahk Kee Sang Dan Mahk Kee Teul Oh Choong Dan Kong Kyuk) Low Block Reverse High Block Si...
Self defense technique (Ho Sin Sool) for Cho Dans: Sleeve-Two on Two #1 performed by Technical Advisory Committee Member Daymon Kenyon assisted by Master Craig Hayes
This basic combination combines a reverse upward elbow strike (performed in a front stance) followed by a cross middle elbow strike (performed in a back stan...
This basic combination combines a reverse upward elbow strike (performed in a front stance) followed by a cross middle elbow strike (performed in a back stan...
This video covers the blocks you need to advance from Double Orange Stripe to Double Green Stripe Dragon. You will need to practice the Moving Low and High Block as well which is covered in the video...