videos on Soo Bahk Do Institute

0:22 1

Soo gi techniques in a Hu Gul Jaseh

Several hand techniques demonstrated in a back stance.

Andrew Okerlund

7 views

37:16 0

Gups Video #9

warn up
hu ri exercise
kicks
Ho Sin Sool
Cross
Straight

Lomita Park Soo Bahk Do

74 views

5:11 0

Basic Blocks review hand position (Little Dragons)

reviewing the starting position for low and high block for Little Dragons

Lomita Park Soo Bahk Do

9 views

3:28 0

Red Belt Combination Techniques - Cho Hap

Combination hand and foot techniques for Red Belts (Cho Hap): Low Block High Block Reverse Middle Punch (Ha Dan Mahk Kee Sang Dan Mahk Kee Teul Oh Choong Dan Kong Kyuk) Low Block Reverse High Block Si...

Technical Advisory Committee

328 views

5:31 0

Gups - Defense Hip - Basic Blocks

Low block, high block, inside outside block and knife hand block. open and close, defensive action

Lomita Park Soo Bahk Do

10 views

36:55 0

Gups Video #10

Gup Video #10
Warm Up
Basics
Ho Sin Sool
Cross
Straight
2 on 1

Lomita Park Soo Bahk Do

70 views

20:20 3

2017 KDJSS Sean Oulashin Teaching

Instructing Moo Do Values sparring and ideas for defensive combinations using the cross-legged stance.

KDJSS Candidate

50 views

5:22 0

Dragons - Orange Stripe - basic block with half turn

Dragons - stepping blocks - Low, High, Inside Outside and Knife hand block

Lomita Park Soo Bahk Do

3 views

3:26 0

Basics blocks in 4 directions

Basic Blocking using the 4 directions - Low Block, High Block, Inside Outside Block and Knife Hand Block

Lomita Park Soo Bahk Do

5 views

5:56 0

Gups - Basics - Block and Punch

block and punch combinations - Low block, high block, inside outside block and knife hand block with Reverse Punch

Lomita Park Soo Bahk Do

9 views

5:18 0

Basic Blocks with Reverse Punch - 4 point steps

Basic Blocks with Reverse Punch in 4 directions - Low, High, Inside Outside and Knife Hand Blocks with Rev Punch

Lomita Park Soo Bahk Do

5 views

18:27 0

1 Step Sparring #1-6 Retraction Arm

1 Step Sparring #1-6, emphasis on retraction hand

Lomita Park Soo Bahk Do

5 views

0:25 0

Sleeve Lower Double Grip #1

Self defense technique (Ho Sin Sool) for Cho Dans: Sleeve-Two on Two #1 performed by Technical Advisory Committee Member Daymon Kenyon assisted by Master Craig Hayes

Technical Advisory Committee

328 views

6:10 0

Sword Drill for wrist grabs

Fun Sword Drill to learn footwork and arm motion for Cross Wrist Grab #4 and Straight Wrist Grab #3

Lomita Park Soo Bahk Do

161 views

0

Combination 04

This basic combination combines a reverse upward elbow strike (performed in a front stance) followed by a cross middle elbow strike (performed in a back stan...

Darno DeJohnette

1 views

0

Combination 04

This basic combination combines a reverse upward elbow strike (performed in a front stance) followed by a cross middle elbow strike (performed in a back stan...

DeJohnette Martial Arts Academy

1 views

2:24 0

Straight Wrist Grabs #1-2 - reps

Straight Hand Wrist Grabs #1-2 - reps

Lomita Park Soo Bahk Do

162 views

5:09 0

Side Step Block and Side Kick Drill

1 Step Sparring Block and Kick Drill - Knife Hand Block and Side Kick

Lomita Park Soo Bahk Do

8 views

0:30 1

Wrist Same Side Grip #3

#3 of Same Side Wrist Grips Ho Sin Sul / Ho Shin Sool. Self Defense

Technical Advisory Committee

1336 views

3:16 0

Dragons - Double Orange Stripe Blocks

This video covers the blocks you need to advance from Double Orange Stripe to Double Green Stripe Dragon. You will need to practice the Moving Low and High Block as well which is covered in the video...

Lomita Park Soo Bahk Do

67 views

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