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Red Belt Use of Hip 2:35 0

Red Belt Use of Hip

Use of Hip (Huri) for 2nd Gup Red Belts performed by Technical Advisory Committee Member Daymon Kenyon, Sa Bom Nim
Institute Admin
157 views
Little Dragons - Orange Stripe Blocks 3:15 0

Little Dragons - Orange Stripe Blocks

3 blocking techniques needed to test from orange stripe to green stripe.

High Block
Inside Outside Block
Low Block
Lomita Park Soo Bahk Do
74 views
Wrist Two Hand Back Grip #1 - #2 1:23 1

Wrist Two Hand Back Grip #1 - #2

From Behind Two Hand Wrist Grip 1 and 2
USAContent
255 views
Red Belt and Dan Class - May 22 51:52 0

Red Belt and Dan Class - May 22

Red belt and Dan Class - Warm up, Hu Ri drills, Basics, Chil Sung E Ro and Il Ro reps
Lomita Park Soo Bahk Do
10 views
Inside outside block and Knife hand block / with turning to the rear 5:13 0

Inside outside block and Knife hand block / with turning to ...

Inside outside block, knife hand block and turning
Lomita Park Soo Bahk Do
26 views
Dragons - Double Orange Stripe Blocks 3:16 0

Dragons - Double Orange Stripe Blocks

This video covers the blocks you need to advance from Double Orange Stripe to Double Green Stripe Dragon. You will need to practice the Moving Low and High Block as well which is covered in the video...
Lomita Park Soo Bahk Do
68 views
Green Belts 0

Green Belts

Training Videos for Green Belts
Lomita Park Soo Bahk Do
20 views
Red Belt Traditional Health Exercises (Moo Pahl Dan Khum) 1:17 0

Red Belt Traditional Health Exercises (Moo Pahl Dan Khum)

#7 and #8 Traditional Health Exercises for 3rd gup Red Belt performed by Hu Kyun In member Frank Schermerhorn, Sa Bom Nim
Technical Advisory Committee
184 views
Basic Form 1 0:47 0

Basic Form 1

Former TKD blackbelt, current SBD white belt. Trying to learn the new style. This is my first attempt at Ki Cho Hyung Il Bu, with not feedback or corrections.
Michael Malone
1 views
Little Dragons - Orange Stripe Punches 2:48 0

Little Dragons - Orange Stripe Punches

Little Dragons Punching techniques needed to move from orange stripe to green stripe.

Center Punch
Double Center Punch
Reverse Punch
Lomita Park Soo Bahk Do
77 views
Little Dragons - White Belt Punching Drill 3:58 0

Little Dragons - White Belt Punching Drill

Little Dragons white belt punching drills
Lomita Park Soo Bahk Do
23 views
Little Dragons - Green Stripe Blocks Review 3:35 0

Little Dragons - Green Stripe Blocks Review

Green stripe block review
Lomita Park Soo Bahk Do
4 views
Black Belt Magazine Hall of Fame Award Ceremony 4:25 1

Black Belt Magazine Hall of Fame Award Ceremony

H.C. Hwang Inducted Into 2005 Black Belt Magazine Hall of Fame
Institute Admin
7561 views
Red Belt 1 Step Sparring 11 and 12 (Il Soo Sik Dae Ryun) 1:27 0

Red Belt 1 Step Sparring 11 and 12 (Il Soo Sik Dae Ryun)

1 Step Sparring 11 and 12 performed by Technical Advisory Committee Members Daymon Kenyon, Sa Bom Nim and Craig Hays, Sa Bom Nim
Institute Admin
339 views
Sparring Combination 3 (Dae Ryun Cho Hap) 0:23 0

Sparring Combination 3 (Dae Ryun Cho Hap)

Sparring combinations (Dae Ryun Cho Hap) for Green Belts: Number 3 (Sam Bon) Performed By: Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Nim
Technical Advisory Committee
581 views
Sparring Combination 4 (Dae Ryun Cho Hap) 0:55 0

Sparring Combination 4 (Dae Ryun Cho Hap)

White Belt number 4 (Sa Bon) Sparring (Dae Ryun) combination (Cho Hap) for White Belts preparing for Orange Belt. Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays ...
Institute Admin
1432 views
Sparring Combination 1 (Dae Ryun Cho Hap) 0:47 1

Sparring Combination 1 (Dae Ryun Cho Hap)

Sparring combinations (Dae Ryun Cho Hap) for 5th Gup Green Belts: Number 1 (Il Bon) Performed By: Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Nim
Institute Admin
614 views
Sparring Combination 4 (Dae Ryun Cho Hap) 0:27 0

Sparring Combination 4 (Dae Ryun Cho Hap)

Sparring combinations (Dae Ryun Cho Hap) for Green Belts: Number 4 (Sa Bon) Performed By: Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Nim
Technical Advisory Committee
611 views
Belt Ranks 0

Belt Ranks

Belt Ranks
Institute Admin
52518 views
Soo Bahk Do Moo Duk Kwan - 128th Dan Shim Sa 13:40 0

Soo Bahk Do Moo Duk Kwan - 128th Dan Shim Sa

I made this video for my friends and fellow practitioners who tested for their first degree black belt (Cho Dan) in the art and style of Soo Bahk Do Moo Duk Kwan. We maintain one standard throughout t...
You Tube
49 views
Little Dragons White Belt Double Punch 2:49 0

Little Dragons White Belt Double Punch

Little Dragons White Belt Double Punch
Lomita Park Soo Bahk Do
92 views
Red Belt and Dan Class June 5 58:37 0

Red Belt and Dan Class June 5

Red Belt and Dan Class June 5
Gi Cho Soo Bahk - Hwak Kuk
Chil Sung E Ro
Chil Sung Il Ro
Lomita Park Soo Bahk Do
21 views
1 Step Sparring 7 and 8 (Il Soo Sik Dae Ryun) 1:43 0

1 Step Sparring 7 and 8 (Il Soo Sik Dae Ryun)

1 Step Sparring exercises (Il Soo Sik Dae Ryun) for Green Belts: number 7 (Chil Bon) and number 8 (Pahl Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bo...
Institute Admin
526 views
1 Step Sparring 9 and 10 (Il Soo Sik Dae Ryun) 1:58 1

1 Step Sparring 9 and 10 (Il Soo Sik Dae Ryun)

1 Step Sparring exercises (Il Soo Sik Dae Ryun) for Green Belts: number 9 (Gu Bon) and number 10 (Ship Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom...
Technical Advisory Committee
5000 views
Owasso Soo Bahk Do Green Belts Join Group 0

Owasso Soo Bahk Do Green Belts

This group is dedicated to the green belts at Owasso Soo Bahk Do.
Owasso Soo Bahk Do
14 views
Little Dragons Green Stripe review for testing - punches 3:13 0

Little Dragons Green Stripe review for testing - punches

punching review of Green Stripe punches for testing
Lomita Park Soo Bahk Do
8 views
Tying the Belt (Dee) criss-cross in back 1:06 0

Tying the Belt (Dee) criss-cross in back

Tying the Belt (Dee) criss-cross in back
Gardena SBD Larry Drehs
5 views
White Belt Traditional Health Exercises Moo Pahl Dan Khum 1:45 2

White Belt Traditional Health Exercises Moo Pahl Dan Khum

#1 and #2 Traditional Health Exercises (Moo Pahl Dan Kuhm 3 Sam Bon) for White Belts. These exercises were derived from the Eight Brocade Method of the Yang Style of Tai Chi (Moo Pahl Dan Kuhm) Perfor...
Technical Advisory Committee
4254 views
White Foot Techniques Jok Ki 4:04 0

White Foot Techniques Jok Ki

Foot techniques for White Belts: Front Straight Up Kick(Ahp Podo Oll Ri Gi), Side Straight Up Kick (Yup Podo Oll Ri Gi), Front Snap Kick (Ahp Cha Nut Gi), Side Snap Kick (Yup Podo Cha Gi), Side Kick w...
Institute Admin
994 views
Little Dragons Green Stripe Low Block 5:13 0

Little Dragons Green Stripe Low Block

Little Dragons Green Stripe Low Block
Lomita Park Soo Bahk Do
5 views

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