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Inside outside and Outside Inside Kick 6:10 0

Inside outside and Outside Inside Kick

Inside Outside and Outside Inside kick
Lomita Park Soo Bahk Do
17 views
Partner Drill - Prevent Opponent From Blocking Your Front Kick 1:01 1

Partner Drill - Prevent Opponent From Blocking Your Front Ki...

Ken Trevellyan Sa Bom Nim shares a partner drill for preventing opponents defense of front snap kick
Technical Advisory Committee
123 views
Pi Cha Gi Instruction 2:20 1

Pi Cha Gi Instruction

Sa Bom Nim Craig Hays explains execution of Pi Cha Gi
Institute Admin
65 views
SLOW MODE - KICKING IN MENDOZA 3:46 1

SLOW MODE - KICKING IN MENDOZA

SBN FRANCISCO BLOTTA JR. YUK DAN #29030 & SBN NICOLAS BLOTTA SA DAN #33162
Nicolas Blotta
3034 views
Kicking Excercise 3 Steve Tracy 0

Kicking Excercise 3 Steve Tracy

Inside to outside & outside to inside excercises.
Gardena SBD Larry Drehs
9 views
Images 0

Images

A variety of graphics
Phil Duncan
8800 views
Conditioning - Yup Podo Cha Gi 1:02 2

Conditioning - Yup Podo Cha Gi

Simple drill to improve your performance of Yup Podo Cha Gi.
Technical Advisory Committee
93 views
Kick Or Treat 1

Kick Or Treat

Josh Duncan, Sa Bom Nim's Kick Or Treat October Promo using Soo Bahk Do Messaging System to monitor responses
TextMe sbdmdk.com
1850 views
2014 Moo Duk Kwan Kick-a-thon 0

2014 Moo Duk Kwan Kick-a-thon

1 group of members participating in the 2014 Moo Duk Kwan Kick-a-thon at the National Festival
Institute Admin
1638 views
2014 Moo Duk Kwan Kick-a-thon 1

2014 Moo Duk Kwan Kick-a-thon

Another group of members participating in the 2014 Moo Duk Kwan Kick-a-thon at the National Festival
Institute Admin
1743 views
Heinrichs_2020508_FrontKick 0:08 1

Heinrichs_2020508_FrontKick

Front Kick
Lucas Heinrichs
8 views
Conor demonstrating E Dan Yup Podo Cha Gi 1

Conor demonstrating E Dan Yup Podo Cha Gi

Jump Side Kick
Jamie Robson
2202 views
ahp cha nut gi 4-30 0:47 1

ahp cha nut gi 4-30

Front snap kick for KDJ correction review
Jonathan Cohen
6 views
Jump Back Kick ( 1 Of 4) 0

Jump Back Kick ( 1 Of 4)

Jump Back Kick Preparation Turn to Rear
Institute Admin
2599 views
yup podo chagi 4-30 0:52 1

yup podo chagi 4-30

side kick for KDJ correction review
Jonathan Cohen
5 views
Little Dragons - Orange Stripe Kicks 4:55 0

Little Dragons - Orange Stripe Kicks

This video covers the basic kicking techniques needed to complete the Little Dragons Orange Stripe level.
Lomita Park Soo Bahk Do
67 views
Little Dragons - White Belt Kicks 5:03 0

Little Dragons - White Belt Kicks

This video will take you through the basic kicking techniques needed to advance from White Belt to White Belt with Orange Stripe
Lomita Park Soo Bahk Do
70 views
Maximize Your Impact Power 3:11 0

Maximize Your Impact Power

Craig Hays, Sa Bom Nim of USA TAC discusses the physics of movement that can maximize your striking and kicking impact power.
Technical Advisory Committee
74 views
Kwan Jang Nim stretch & front kick 1

Kwan Jang Nim stretch & front kick

Practice exercises
Gardena SBD Larry Drehs
38 views
2017 KDJSS Mercedes Freire Teaching Video - 1 16:38 2

2017 KDJSS Mercedes Freire Teaching Video - 1

Teaching video focusing on front leg kicking with emphasis on the Key Concept of Chong Shin Tong Il - Concentration - The practical application of techniques is sparring.
KDJSS Candidate
30 views
Jump Back Kick (4 Of 3) 0

Jump Back Kick (4 Of 3)

Jump Back Kick Full Extension
Institute Admin
3846 views
Dragons Video #5 27:02 0

Dragons Video #5

Warm Up
Punching
Back Knuckly - Rev Punch - Front Kick combo
Basics
Form #1 (half)
Lomita Park Soo Bahk Do
97 views
Green Combination Techniques - Cho Hap 5:29 1

Green Combination Techniques - Cho Hap

Combination hand and feet techniques for Green Belts. (Cho Hap): Low Block Reverse High Knife Hand Attack (Ha Dan Mahk Kee Teulo Sang Dan Soo Do Mahk Kee) Middle Knife Hand Block Back Stance Reverse S...
Technical Advisory Committee
574 views
Jump Back Kick (2 of 4) 1

Jump Back Kick (2 of 4)

Jump Back Kick Launch
Institute Admin
5524 views
Jump Back Kick (3 of 4) 0

Jump Back Kick (3 of 4)

Jump Back Kick Mid Extension
Institute Admin
2710 views
Private image 1

Private image

Flying Side Kick Break
Phil Duncan
5912 views
Little Dragons Video #5 25:41 0

Little Dragons Video #5

Warm Up
Front Stance Strikes
Knee Kick and Front Kicks
Lomita Park Soo Bahk Do
94 views
Red Belt Combination Techniques - Cho Hap 3:28 0

Red Belt Combination Techniques - Cho Hap

Combination hand and foot techniques for Red Belts (Cho Hap): Low Block High Block Reverse Middle Punch (Ha Dan Mahk Kee Sang Dan Mahk Kee Teul Oh Choong Dan Kong Kyuk) Low Block Reverse High Block Si...
Technical Advisory Committee
329 views
2018 KDJSS Nancy Borelli Teaching 22:54 1

2018 KDJSS Nancy Borelli Teaching

Teaching video for Nancy Borelli, Sa Dan Candidate, 2018 KDJSS

Theme using Chung Shin Tong Il with Hu jin / Chu jin with kicking movements
KDJSS Candidate
49 views
Gups Video #11 41:26 0

Gups Video #11

Gups Class #11
Warm Ups
Hu Ri exc
Alternating Kick drill
1 Steps (1-10)
by the count
no count
combative application
Lomita Park Soo Bahk Do
69 views

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