A sub-20 minute class. Theme: Chung Jik. Emphasis areas: Ho Sin Sool and Gi Cho Hyung Sam Bu. With Ho Sin Sool, I ask students to keep their hands close and their elbows closer. With close elbows,...
Third and final video requirement for the Region 1 Kyo Sa Shin Sa preparation. Filmed October 15, 2014 at Bay State Soo Bahk Do in Hamilton MA, THeme was Chung Jik and Huri with an emphasis on Ho Si...
Jennifer Gibbons, Sa Bom Nim USA TAC explains history and tradition attributes that can be integral to Moo Do sparring at 2014 National Festival held in Salt Lake City, Utah
Kris Poole Sa Bom Nim USA TAC member explains Discipline and Respect attributes that can be integral to Moo Do sparring at 2014 National Festival held in Salt Lake City, Utah